THE SELF-LOVE PROJECT EP. 8 features 30 amazing guests who share their thoughts on whether their relationships with others feed into their self-love. 

What are your thoughts about the topic? Let me know @unpackinglove on IG. I would love to hear from you! 

Thank you for listening! 

Music - 'Ndiwe' by Masa Caroleen & 'Kyima' by Lanucess 

THE SELF-LOVE PROJECT EP. 7 features 31 amazing guests who share their experiences with self-forgiveness and self-compassion. 

Do you find it easier to forgive yourself or to forgive others? What helps you forgive yourself? How do you show yourself compassion? Let me know @unpackinglove on IG. I would love to hear from you! 

Thank you for listening! 

Music - 'Ndiwe' by Masa Caroleen & 'Kyima' by Lanucess 

THE SELF-LOVE PROJECT EP. 6 features 32 amazing guests who share their experiences with struggling to say no to others and how they overcame these challenges. Self-love often involves setting boundaries and effectively communicating your needs and expectations. Tune in to learn a thing or two!

What has helped you say no to others? Let me know @unpackinglove on IG. I would love to hear from you! 

Thank you for listening! 

Music - 'Ndiwe' by Masa Caroleen & 'Kyima' by Lanucess 

THE SELF-LOVE PROJECT EP. 5 is brought to you by 33 amazing guests sharing what they've done to improve themselves over the years. Self-improvement is definitely an essential aspect of self-love & my guests understood the assignment & delivered!

What are some things you've done to improve yourself? Let me know @unpackinglove on IG. I would love to hear from you!

Thank you for listening!

Music - 'Ndiwe' by Masa Caroleen & 'Kyima' by Lanucess

THE SELF-LOVE PROJECT EP. 4 is presented to you by 31 incredible guests diving into all things self-celebration! Tune in to find out whether they celebrate themselves, reasons why they do or do not, and how they go about practicing it if they do.

Do you celebrate yourself or your achievements? Why or why not? If you do, how do you self-celebrate? Let me know on IG @unpackinglove. Always happy to hear from you!

Thank you for listening!

Music - 'Ndiwe' by Masa Caroleen & 'Kyima' by Lanucess

THE SELF-LOVE PROJECT EP. 3 is brought to you by 32 amazing guests sharing their self-reflection practices and what self-awareness means to them.

How would you answer the prompt? Let me know @unpackinglove on IG. Always happy to hear from you!

Thank you for listening!

Music - 'Ndiwe' by Masa Caroleen & 'Kyima' by Lanucess

THE SELF-LOVE PROJECT EP. 2 is presented to you by 33 phenomenal guests sharing what self-care means to them and how they practice it.

What does it mean to you and how do you practice it? Let me know @unpackinglove on IG. Always happy to hear from you!

Thank you for listening!

Music - 'Ndiwe' by Masa Caroleen & 'Kyima' by Lanucess

THE SELF-LOVE PROJECT kicks off with 32 phenomenal guests sharing what self-love means to them.

What does self-love mean to you? Let me know @unpackinglove on IG. Always happy to hear from you!

Thank you for listening!

Music - 'Ndiwe' by Masa Caroleen & 'Kyima' by Lanucess

Pastor Keith shares the 8 topics that he covers with couples in premarital counseling sessions. Tune in to hear about the importance of premarital counseling and the significance of these topics in this episode!

Here are some timestamps for easier future reference:

- Intro: What is it & Why is it important?

- 18:02 Expectations 

- 29:25 The Possibility Of Children

- 41:37 Finances 

- 54:49 Extended Family 

- 1 hr:17 Sexual Intimacy & Friendship 

- 1 hr:46 Faith & Religion 

- 1 hr:57 Conflict Resolution 

- 2 hrs:16 Personal Growth Goals

You can connect with Pastor Keith on IG @iamkeithmawoyo, on Facebook @Keith Mawoyo & on Twitter/X @keithmawoyo.

Thanks for listening! 

Music - 'Ndiwe' by Masa Caroleen

Oye & I share our thoughts about prenups in this episode. Grab your favorite beverage and tune in for a good time!