Unpacking Possibility with Dr. Traci Stein

What does abundance look like for you? And what’s stopping you from embracing your most abundant life?

In this episode, psychologist Traci Stein unpacks the multitude of ways we can experience abundance - from financial abundance to creativity, joyful relationships, a satisfying career, a general sense of contentment, and more. Traci also discusses common mental roadblocks to embracing abundance and outlines 9 tips for moving past barriers so you can live your most meaningful and abundant life.

For more on Traci Stein and her upcoming workshop on cultivating abundance, visit: https://www.drtracistein.com/. 

For more on Traci Stein’s hypnotic imagery for overcoming procrastination, creating positive change, fostering healthy self-esteem, and more, visit: https://www.hayhouse.com/catalogsearch/result/index/?authors=1360&q=traci+stein

For more on author and motivational speaker Michael Gelb, who is mentioned in this podcast, visit: https://michaelgelb.com/

To view the video of Dr. Holly Forester-Miller having surgery with hypnosis as the sole form of anesthesia, visit: https://www.youtube.com/watch?v=YV-lDK_4c-A

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For more on Robert Waggoner, his books and lucid dreaming workshops, visit: https://www.lucidadvice.com

To read Robert’s magazine: https://www.luciddreamingmagazine.com/issues

For more on Traci Stein, her audio programs, meditations and upcoming workshops, visit: https://www.drtracistein.com

Chapters:

00:00 Introduction to the Episode

00:16 Meet Robert Wagoner: Lucid Dreaming Expert

01:27 Defining Lucid Dreaming

02:33 Lucid Dreaming in Children and Various Cultures

05:06 Common Lucid Dream Experiences

07:44 Lucid Dreaming Techniques and Tips

12:36 Healing Through Lucid Dreaming

16:22 Spiritual and Profound Experiences

27:09 Exploring the Inner Self

29:39 Exploring the Unconscious Mind

30:30 Lucid Dreaming Insights and Examples

33:51 Lucid Dreaming for Problem Solving

35:50 Meditation and Lucid Dreaming

37:24 Healing Through Lucid Dreams

40:06 Psi Phenomena and Lucid Dreaming

49:13 Steps to Becoming a Lucid Dreamer

54:59 Scientific Validation and Deeper Aspects

55:47 Conclusion and Resources

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Have you ever had a dream that later came true? Experienced, “mother’s intuition?” Sensed the presence of a loved one after they passed away? Or had a gut feeling that proved to be right? If you’re like 67% of people according to a recent survey, you’ve probably had at least one experience that falls under the broad umbrella of the “paranormal.” 

In this episode, Traci Stein welcomes back her good friend, Kathy Kelly, a historian, owner of the Paranormal Museum, and co-host of their podcast, “Curious Explorers.” They dive deep into how we experience the paranormal, from energy healing and intuition to ghosts, hauntings, and much more. Whether you're a skeptic or a believer, this episode offers a fascinating exploration of the unseen and the unknown.

You can follow the Curious Explorers podcast with Kathy Kelly and Traci Stein on your favorite social media platforms: @CuriousExplorersShow. Listen to the podcast on Spotify, Apple Podcasts, Amazon Music, and more. Catch the videos on YouTube (our other 76,000 subscribers and counting can’t be wrong!): https://www.youtube.com/@CuriousExplorersShow

For more on Kathy Kelly, the Paranormal Museum, ghost tours and more, visit: https://paranormalbooksnj.com/

To view the main survey mentioned in this episode, visit: https://today.yougov.com/society/articles/44143-americans-describe-paranormal-encounters-poll

00:00 Introduction and Welcome

00:10 Meet Kathy Kelly: Historian and Paranormal Enthusiast

02:11 Exploring the Paranormal: Cryptids and More

05:47 Diving into Paranormal Experiences

15:40 Women in the Paranormal Field

21:35 Upcoming Events and Surveys on Paranormal Beliefs

24:24 Commonly Reported Paranormal Experiences

25:42 More Paranormal Experiences

26:58 Personal Stories and Cultural Context

29:44 Subjectivity of Paranormal Experiences

31:26 Spiritual and Energetic Experiences

38:00 Impact of Media on Paranormal Beliefs

38:49 Ghosts vs. Spirits

39:16 Ineffibility of Personal Paranormal Experiences

50:15 Concluding Thoughts and Further Exploration

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Chances are, you’ve seen Lana Young on stage in “Pride and Prejudice” or  “The Graduate,” or on TV shows like "Law & Order," and “NCIS.”  Or perhaps you’ve seen Lana in films such as “Southpaw,” “The Girl on the Train,” or Tyler Perry's "A Jazzman's Blues," to name just a few. 

Lana has also written, directed, and produced a range of compelling works, including her award-winning documentary, “From Pink Sand to Red Carpet – Following Bliss.” But in this encore episode, you’ll learn more about how the little girl from Bermuda made her dreams come true, journeying from the pink sands of her childhood to stages in London, New York, Los Angeles and more.

Lana was kind enough to take time out of her busy schedule to become the first-ever guest on “Unpacking Possibility,” and 89 episodes later, her formula for trusting in herself and the Universe is as powerful as ever. Lana is a true master at manifesting, and what she shares can inspire us to feel better, do better, and live better overall.

For more on Lana Young, her journey, and her coaching and acting classes, visit: 

https://www.actorlanayoung.com/

For more on Traci Stein, visit: https://www.drtracistein.com/

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In this episode, psychologist Traci Stein speaks with author Julie Potiker about her new book, “SNAP! From Chaos to Calm.” Julie, a self-described “recovering attorney,” is a Certified Mindful Self-Compassion teacher at the Mindfulness-Based Stress Reduction program at the University of California, San Diego. Julie created “SNAP” as a way to help people rapidly and easily implement tools to decrease distress and reconnect to feelings of calm and centeredness. Julie shares the “what” and “how” of SNAP -- Soothing Touch; Name it to Tame it; ACT - What do I need right now? And Praise -- so you can start feeling calmer right away. 

For more on Julie Potiker, her books, programs and meditation app, visit: https://mindfulmethodsforlife.com/

For more on Traci Stein and her meditations and hypnotic imagery, visit: https://www.drtracistein.com/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, (the 89th!) I share some great news and also invite you to get to know artist, rapper, DJ and expert manifestor, Prince Hakim. It’s an encore presentation of my interview with Hakim, who is an internationally known performer and whose family is no stranger to musical success (he’s the son of Robert “Kool” Bell of Kool & The Gang). 

Hakim and I chatted about just about everything during this episode - from his friendship with music mogul Jermaine Dupri, to touring with the legendary Kool & The Gang, and opening for Van Halen and other music greats. And of course, we dove deeper into Hakim’s thoughts on spirituality, meditation, and the power of manifesting with regard to his life and career. Hakim also spoke about the “Kool Kids Foundation,” which was founded by his father, Robert “Kool” Bell and his late mother, Sakinah Bell. The Foundation supports arts and music programs in schools. 

Since this episode originally aired, Hakim’s career has only continued to skyrocket, and Kool & the Gang have gone on be inducted into the Rock & Roll Hall of Fame - an honor that is both well-deserved and long overdue. 

As a bonus, at the end of the interview, you can listen to Hakim’s song, “So Impressive,” featuring Walt Anderson. (You’ll be walking around singing for the rest of the day!)

For more on Prince Hakim, visit: www.djprincehakim.com or follow him on Instagram: @DJPrinceHakim.

You can visit the Kool Kids Foundation website to learn more about them, donate, and register for the Foundation’s annual celebrity golf tournament: www.koolkidsfoundation.org.

For more on Traci Stein, visit: www.DrTraciStein.com.

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What if you could easily foster greater feelings of peace, love and connection to others and the Divine? And what if the key to doing so was a simple, drug-free, mind-body technique that you’re already wired to use? In this episode, psychologist Traci Stein talks with Dr. Cameron Alldredge and Chris Corlett of Baylor University about their research (with Dr. Gary Elkins) using hypnosis to tap into mystical experiences. They also discuss other situations that can similarly prompt a reduction anxiety and generate feelings of transcendence. 

For more information on the Mind-Body Medicine Lab at Baylor University, visit: https://mindbodymedicine.artsandsciences.baylor.edu/

For updates on social media, follow @CameronAlldredge  

For more on Traci Stein and her hypnotic meditations and guided imagery, visit: https://www.drtracistein.com/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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“What is it costing you not to listen?” Chances are, more than you think. In this episode, author, keynote speaker and advisor to Fortune 100 companies, Christine Miles talks about her new book, why listening is the most powerful, impactful form of communication, and how we can all become better listeners. 

For more on Christine Miles and her book, visit: https://www.christinemileslistens.com/

For more on “The Listening Path,” visit: https://thelisteningpath.com/

For more on Traci Stein, visit: https://www.drtracistein.com/

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An estimated 30% of Covid-19 survivors - including those who initially had only “mild” symptoms -  experience “long covid” - that is, symptoms that persist long after the acute phase of the infection has passed. In this episode, health psychologist Traci Stein interviews internationally renowned long covid expert Dr. James C. Jackson about the mental health and cognitive effects of this syndrome. They discuss some of the more common and challenging symptoms, such as fatigue, “brain fog,” depression and anxiety, as well as the social, professional, spiritual, and other challenges faced by those dealing with this condition. Listeners will also learn about specific steps they can take to begin to feel, do and live better despite long covid. 

For more information on Dr. Jackson, visit: https://www.jamescjackson.com/

For information about the Critical Illness, Brain Dysfunction, and Survivorship (CIBS) Center 

at Vanderbilt University Medical Center:

https://www.icudelirium.org/

For more information on Traci Stein, visit: https://www.drtracistein.com/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.