Are you making any of the 7 most common conversation mistakes that people make when they want to be liked? As we reemerge from a few years of social distancing, Zooming, and relative isolation, you might feel a bit rusty as you interact with people at work, school, social events, and so forth. In this episode, I cover how you can become more aware of when you might be zoning out, over-talking, bragging, or avoiding contact altogether - and some research-backed tips for feeling and doing better.

Psychologist Dr. Elizabeth Michas spoke about how she uses the latest neuroscience to “play the brain for change,” and help people rapidly transform heartbreak and emotional pain. Tools like cognitive reframing, self-hypnosis, and stimulation of the vagus nerve via diaphragmatic breathing can help shift us out of suffering and create greater emotional ease.  Dr. Michas also shared about how she developed this protocol to help herself heal after the death of her young daughter, romantic breakups, and more.

To learn more about Dr. Michas and her workshops, brain-based coaching and psychotherapy, visit https://drelizabethmichas.com.

This week I sat down with professional remote viewer and author, Lori Lambert Williams. Lori has done everything from assisting law enforcement with finding missing people, to helping an archaeologist locate missing artifacts in the middle of the ocean, and training everyone from CEOs to ordinary people to tap into their psychic abilities. Lori spoke about her remarkable journey from being a non-neurotypical kid and having a near death experience in early childhood to spending years in a “religious cult.” Lori came to understand and embrace her gifts, ultimately becoming an internationally sought after intuitive and remote viewing teacher.  

To learn more about Lori’s work and her new book, “Boundless,” visit intuitivespecialists.com.  To enroll in her free masterclass, visit https://intuitivespecialists.com/masterclass-series/book/

In this episode, noted leadership expert, best-selling author, and host of the top-rated podcast, “The Proteus Leader Show,”  Erika Andersen talks about her new book “Change from the Inside Out: Making You, Your Team, and Your Organization Change-Capable," and reveals simple but effective mindset shifts to make change faster, easier, and less painful.

In this episode, noted author and speaker Annette Simmons spoke about her most recent book, “Drinking from a Different Well,” and described how women tend to view the world through a moral, collaborative lens rather than one focused on competition and domination. Annette described how women can embrace this game-changing asset and succeed in the business world and beyond.

Did you know that any type of change (even the good kind) can cause grief? Marriage, parenthood, job or house changes, growing up and growing older can all cause grief.  And you might not realize that’s what you’re feeling. Here’s how to recognize “the grass was greener” grief and what you can do to heal and move forward.

In this episode with author and shamanic practitioner Mara Bishop, we discuss how you can use practices like meditation, visualization and drumming to help you connect to Nature and the Divine. We also chatted about the use of guided imagery, self-hypnosis, and our relationships with animals to experience magic in the everyday.

In this episode, Dr. Anthony Bossis talks about his FDA-approved, ground-breaking research on psilocybin for alleviating anxiety and depression and enhancing wellbeing in ill and dying patients.