In this episode, we explore three types of lives: Caged, Comfortable, and Charged. We share personal stories of breaking free from feeling stuck and finding the energy to live a life full of purpose and excitement. Discover what it means to be truly "Charged" and how to connect with the things that give you life.

Join us as we challenge you to identify where you are right now and take the next right step toward a more empowered life. Plus, learn how one of our Growth Groups can support you on your journey.

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment and daily joy. 

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected]. 

In this episode, the first of many of its kind, we bring you into one of our daily habits, gratitude sharing -- or as we sometimes call it, counting our blessings. It's more of a casual exchange, but if you pay attention, you'll note plenty of jewels are still being dropped.

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment and daily joy.

Links to recommended resources from our podcast show

-The Magic (book) https://amzn.to/3X71KKe

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].

In this episode, we unpack ways you could be feeling stuck as well as examples of ways to get unstuck. We deep dive into our CAP framework to give you some actionable items to implement immediately.

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment and daily joy. 

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected]. 

In this episode we unpack the statement, "You didn't choose this path, but you're here now, so what are you going to do with it?" We share examples of personal unchosen paths we've been on and then share a framework on how you can navigate your own version of an unchosen path in a way that is empowering, joyful and forward-moving. 

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment and daily joy.

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].

In this episode we share just a bit about ourselves and how we came together for this podcast along with our mission. We also share the metaphorical meaning of "unpacking" when it comes to this growth journey that we are inviting you on.

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our invidual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment and daily joy.

Contact us on Instragram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].