Unplug Podcast

By Unplug Meditation

Get Access to leading global wellness experts as they share the best meditations to help you stress less, focus more, and feel good every day. Discover new and highly curated meditation experiences wi... more

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1212 ratings

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FAQs about Unplug Podcast:

How many episodes does Unplug Podcast have?

The podcast currently has 64 episodes available.

Unplug Podcast episodes:

June 17, 2021 Johnny O' Callaghan: Planting Seeds of Compassion
On this week’s episode of The Unplug Podcast, meet therapist, actor, writer, meditation leader and father Johnny O’Callaghan. Hear all about his incredible mindfulness journey and learn how you can heal the inner self through compassionate meditation.

Discover more...
💙unplug website
⁠⁠⁠⁠⁠⁠⁠⁠www.unplug.com⁠⁠⁠⁠⁠⁠⁠⁠
💙unplug studio
⁠⁠⁠⁠⁠⁠⁠⁠www.unplug.com/find-a-class-index⁠⁠⁠⁠⁠⁠⁠⁠
💙unplug app
⁠⁠⁠⁠⁠⁠⁠⁠https://unplug.app/⁠⁠⁠⁠⁠⁠⁠⁠
💙unplug teacher training
⁠⁠⁠⁠⁠⁠⁠⁠www.unplug.com/teacher-training-apply⁠⁠⁠⁠⁠⁠⁠⁠
💙unplug for business
⁠⁠⁠⁠⁠⁠⁠⁠www.unplug.com/corporate⁠⁠⁠
...more
28min
June 10, 2021John Vosler: Building a Bridge to Yourself
Explore the transformative space between stimulus and response on this week's Unplug Podcast. Join us with special guest John Vosler, a Yoga Nidra teacher, as he guides you through the art of creating a bridge within. In this space, you'll discover the power of meditation to pause, reflect, and choose your response to life's events, preventing negative emotions from taking over.
Episode Highlights:
Learn from John Vosler how meditation serves as a bridge between stimulus and response.

Discover the transformative potential of Yoga Nidra in creating mindful awareness.

Explore techniques to build a bridge back to yourself, fostering emotional resilience.
This episode is an invitation to cultivate mindfulness, offering practical tools to navigate life's challenges with grace and intention.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠
💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠
to start your journey towards a more peaceful and present life.
Discover more...
💙About unplug: ⁠⁠www.unplug.com⁠⁠
💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠
💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠
💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠
💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠
💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠
💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/
#MindfulnessMeditation #YogaNidra #EmotionalResilience #UnplugPodcast #InnerPeaceJourney
...more
28min
June 06, 2021 Episode 41: Building a Bridge to Yourself with John Vosler
In this episode learn how to live your life to the fullest by being present in every moment with meditation teacher, holistic bodywork master and conscious coach John Vosler. Vosler uses wellness practices to improve the lives of his clients- ranging from athletes, to celebrities, to burnt-out professionals.
Build that bridge back to your body and the present moment!
...more
28min
May 06, 2021Amy Sandler: Leading Great Meetings with Mindful Expertise
Join us in this week's episode as we explore the inspiring journey of Amy Sandler, a trailblazer who conquered perfectionism through the transformative practices of meditation and mindfulness. Learn how Amy not only embraced these gifts for herself but has also shared them with the world.
🧘‍♀️ Episode Highlights:
Discover Amy Sandler's personal story of overcoming perfectionism through meditation and mindfulness.

Explore her role as one of the first certified teachers of Search Inside Yourself and a coach for Radical Candor.

Learn how Amy helps leaders optimize performance and build great teams using neuroscience-based mindfulness training.
This episode is a deep dive into the power of mindfulness in transforming lives and leadership. Tune in and be inspired by Amy Sandler's journey and her dedication to sharing the gift of mindfulness with the world.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠
💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠
to start your journey towards a more peaceful and present life.
Discover more...
💙About unplug: ⁠⁠www.unplug.com⁠⁠
💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠
💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠
💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠
💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠
💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠
💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/
#OvercomingPerfectionism #MindfulnessJourney #AmySandler #MeditationTransformation #LeadershipMindfulness
...more
35min
April 29, 2021Scott Schwenk: Fostering Personal Growth
Uncover the enchanting world of meditation and healing in this week's Unplug Podcast featuring Scott Schwenk. A meditation teacher, coach, and alchemist, Scott's story is a testament to the transformative power of mindfulness and its ability to shift purpose.
Podcast Highlights:
Join Scott Schwenk as he shares his remarkable journey from the entertainment industry to becoming a beacon of healing for millions worldwide.

Immerse yourself in the magic of meditation with Scott's guidance, exploring profound themes like letting go of regret, inviting love, and finding beauty in the emptiness.

Receive practical tools and insights to integrate meditation seamlessly into your daily routine, fostering personal and spiritual growth.
Tune in to this episode and let Scott Schwenk illuminate the path to healing through the magical realms of meditation, offering insights that can transform your life.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠
💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠
to start your journey towards a more peaceful and present life.
Discover more...
💙About unplug: ⁠⁠www.unplug.com⁠⁠
💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠
💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠
💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠
💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠
💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠
💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/
#MagicOfMeditation #ScottSchwenk #JourneyToHealing #UnplugPodcast #MindfulnessAlchemy
...more
45min
April 21, 2021Raegan Loston: The Miracle of Life with Doula/Breathwork
Dive into the transformative world of breathwork and doula expertise in this week's episode as Suze introduces the remarkable Raegan Loston. Uncover Raegan's inspiring journey of becoming a breathwork master and doula, exploring the profound connection between breath, creativity, intuition, and the miracle of life.
Podcast Highlights:
Join Raegan Loston as she shares her personal story, evolving into a breathwork master and doula, and the life-changing insights gained along the way.

Learn the art of finding the miracle of life by tapping into your creativity, intuition, and the transformative power of breath.

Explore practical tips and guidance from Raegan on how breathwork can be a key element in unlocking personal growth and discovering the miraculous within.
Tune in to this episode and let Raegan Loston guide you on a journey of self-discovery through breathwork, creativity, and the profound miracle of life.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠
💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠
to start your journey towards a more peaceful and present life.
Discover more...
💙About unplug: ⁠⁠www.unplug.com⁠⁠
💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠
💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠
💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠
💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠
💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠
💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/
#BreathworkMastery #RaeganLoston #MiracleOfLife #DoulaExpertise #UnplugPodcast
...more
47min
April 12, 2021Christina Huntington: Growing Up with Gurus
Embark on a meditative journey with Christina Huntington in this week's episode, where the art of mindfulness unfolds into a rich tapestry of self-discovery and tranquility. From being brought into the world through meditation to a lifelong practice, Christina's story is a testament to the transformative power of this ancient art.
Podcast Highlights:
Explore Christina Huntington's unique meditation journey, beginning from her birth and evolving into a profound practice that spans a lifetime.

Gain insights into the essence of self-inquiry and learn how to attune yourself to the daily needs of your body, navigating through various meditation styles such as mindfulness, TM, and beyond.

Discover the versatility of meditation and how it can be a personalized, adaptable tool for daily well-being.
Tune in to this episode and let Christina Huntington guide you through the enriching landscapes of meditation, offering wisdom and practices for a more centered and balanced life.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠
💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠
to start your journey towards a more peaceful and present life.
Discover more...
💙About unplug: ⁠⁠www.unplug.com⁠⁠
💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠
💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠
💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠
💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠
💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠
💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/
#TranquilMeditation #ChristinaHuntington #SelfDiscovery #MeditationStyles #BalancedLiving
...more
34min
March 23, 2021Megan Monahan: I Lost An Organ to Stress, but Found Myself
Embark on a compelling journey of resilience and transformation with Megan Monahan in this week's episode of The Unplug Podcast. Learn how Megan turned adversity into empowerment as she shares her personal story of losing an organ to stress, ultimately transforming her life for the better.
Podcast Highlights:
Discover Megan Monahan's inspiring story of endurance and renewal, showcasing the transformative power of embracing wellness in the face of life's challenges.

Gain insights into the profound impact of stress on our well-being and how Megan's journey can inspire positive change.

Explore the world of meditation and wellness with the Unplug app, a gateway to a balanced and fulfilling life.
Tune in to this episode and be inspired by Megan Monahan's remarkable journey, offering a beacon Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠
💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠
to start your journey towards a more peaceful and present life.
Discover more...
💙About unplug: ⁠⁠www.unplug.com⁠⁠
💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠
💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠
💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠
💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠
💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠
💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/
#TransformativeWellness #MeganMonahan #UnplugPodcast #ResilienceJourney #WellnessAndMeditation
...more
45min
March 15, 2021Shayna Hiller: On Being "The Black Sheep" in the Family
Celebrate the beauty of individuality in this week's episode of The Unplug Podcast as Suze welcomes the inspiring Shayna Hiller. Join Shayna as she shares her unique story of embracing being "the black sheep" of the family, forging her own path, and creating her dream life on the road less traveled.
Podcast Highlights:
Dive into Shayna Hiller's personal journey of embracing her individuality and navigating the unconventional path to fulfillment.

Explore the liberating concept of being the "black sheep" and how it can lead to self-discovery and authenticity.

Gain insights into Shayna's experiences and the transformative power of creating a life that aligns with your true self.
Tune in to this episode and be inspired by Shayna Hiller's story, a testament to the joy and empowerment found in embracing your own unique journey.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠
💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠
to start your journey towards a more peaceful and present life.
Discover more...
💙About unplug: ⁠⁠www.unplug.com⁠⁠
💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠
💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠
💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠
💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠
💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠
💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/
#EmbracingIndividuality #ShaynaHiller #UnplugPodcast #RoadLessTraveled #AuthenticLiving
...more
39min
March 08, 2021Peter Oppermann: Make Your Curiosity A Career
Join us on this week's episode as Suze engages in a fascinating conversation with former German engineer, Peter Oppermann. Discover how Peter's personal curiosity about the world of meditation and mindfulness transformed into a deep and meaningful career.
Podcast Highlights:
Uncover Peter Oppermann's personal journey from a German engineer to a passionate advocate for meditation and mindfulness.

Explore the transformative power of curiosity and how it can lead to a fulfilling and purposeful career.

Gain insights into Peter's experiences, wisdom, and the impact of mindfulness on personal and professional life.
Tune in to this episode and be inspired by Peter Oppermann's journey, highlighting the profound transformations that can occur through the exploration of mindfulness.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠
💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠
to start your journey towards a more peaceful and present life.
Discover more...
💙About unplug: ⁠⁠www.unplug.com⁠⁠
💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠
💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠
💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠
💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠
💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠
💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/
#MindfulnessJourney #PeterOppermann #UnplugPodcast #CuriosityAndMindfulness #PersonalTransformation
...more
40min

FAQs about Unplug Podcast:

How many episodes does Unplug Podcast have?

The podcast currently has 64 episodes available.