Unplug with Afrika

By Nompumelelo Afrika Gcaba

Welcome to Unplug with Afrika—a mental health podcast where we slow down, strip away the noise, and talk about the things that matter: healing, emotional wellness, inner peace, and surviving the hard ... more

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11 ratings

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FAQs about Unplug with Afrika:

How many episodes does Unplug with Afrika have?

The podcast currently has 34 episodes available.

Unplug with Afrika episodes:

May 14, 2022 Your FUTURE is in your FOCUS
Wherever your FOCUS goes energy flows
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3min
May 06, 2022 Nothing changes if nothing changes
Get out of your way!!!! And create a change you want to see.
...more
4min
January 12, 2022 Changing the Plan 2022
It a new year let's reset our minds and position ourselves for changes we want to see.
...more
6min
December 10, 2021 THREE MAJOR things I learned in 2021
It been a very challenging year, but we pushed through it.
...more
10min
November 19, 2021 Stop sabotaging yourself
Work on YOU, for YOU
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4min
November 03, 2021 Be careful who you invite in your inner cycle
Guide your heart, your soul and your energy.
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3min
October 08, 2021 I don't want to be strong anymore
Give women a break! A well needed break
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2min
September 25, 2021 Disconnect from the trauma Bond
You have to confront yourself inorder to live better with yourself.
...more
11min
September 11, 2021 Pause and Reflect
Reflection is the mother of Wisdom
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7min
September 03, 2021 Don't waste your Life
Change Your Mindset and it will change your Life.
...more
4min

FAQs about Unplug with Afrika:

How many episodes does Unplug with Afrika have?

The podcast currently has 34 episodes available.