On this weeks episode of off the strength, Tony, Troy and Kyle catch up with wellness coach and entrepreneur Meg Takacs to discuss how her love of running developed into a professional career, the significance of putting well-being and mental health at the center of her branding, how her love for the Atlanta Falcons grew from recognizing an opportunity on the training floor, how running with a purpose can be a form of meditation, tiny apartments building character and motivation in NYC, how early exposure to media and marketing played a pivotal role in the founding of her app #runwithmeg, what needs to be on the playlist for 3 am last man standing race, and what it felt like to be on the other side of the table when reentered the corporate arena to pitch her app. For more with meg, catch up with her at: twitter: @Meg_Takacs instagram: @Meg_Takacs Check out Meg's feature in Grit Daily and her #Runwithmeg app For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!