How do you hit your movement goals? Are you on track for 2020 or do you need a reset. Katie, Sara and Judy check in with where they are today on their workout goals.

Meal time isn't fun when you didn't have a plan. Katie introduces us to the Lazy Day cooking club and reminds us of Meal Squeeze. Sara talks accountability groups and Sunday prep time. Judy thinks you have to plan your hotdogs. What is your cooking hack?

Checking in on 2020. What are you doing to reach your goals during COVID? Just getting by? Sometimes that's all we can do.

Stuck? Can you do one small thing to get you started? Here are a few suggestions.

Getting through and feeling ok with not being on top of the world all of the time. Find the things that make you feel better. List work. Morning routines. How do you get going?

Sara shares her move woes, how do you move forward when you feel stuck? Katie shares her trying to get it all done in one day troubles. Pro-tip, you can't do it all in one day. A little frank discussion on racism in America. Have you made your fun list? Get started with your 12 fun things you want to do.

Feel the fear, even of rattle snakes with Sara. Celebrate Juneteenth, it's the least we can do! And celebrate being brave with Katie! Are you working on your 20 for 20?

Goal getting, or not. What are we loving and what can we do to love this world right now. It's been a year, but we are getting through it. And readjusting our goals along the way

Join us for some real life unpredicatable moments. Don't miss Katie's pro tip on her new planner. Sara's big goals on running and a little bit of the real life of Minneapolis right now.

Checking in on 20 for 20 or as we might be calling it, our week to week plan. Some meal ideas to share, volunteer virtually? What do we do now? Buy pretty pans!