Unpredictable

Sara, Katie and Judy talk all things mindfulness, goal getting and using your time more effectively. Do you need to turn off the lazy and add some intention to your day? Find out how...or how not to do it!

On this episode the Bloom team talks big dreams! Really big dreams, how do you come up with them? How do you achieve them? Sara talks about sparkling intentions and mindfulness and just how you achieve that. Katie works us through the importance of post it notes in her daily planner. email us at [email protected] find us on Facebook at Bloom.

Catch up with Judy as she shares what she has learned 10 days into her more intential life 21 Day Challenge.

It's the 40th episode, Katie brings the sunshine. Find out how she works to find the positive. Sara, is working on letting things go...other people's opinions, the workouts that didn't get done. Find out how Doris makes her way into the podcast. AND stay to the end for the mindfulness miss. Reach us at [email protected] follow us on Facebook and Instagram at Bloom.

Time for a reset, time to set some intentions for living a more mindful, joyful life. Judy starts a 21 Day challenge with new "shorts" podcasts. Subscribe to the Podcast on Stitcher, iTunes and Soundcloud to follow along.

It's our Valentines edition of all things we love. What are your favorites? Favorite book? Favorite place you have traveled? Do you agree with Katie on her favorite meal? Or Judy with the turkey dinner. Sara's favorite TV show theme song even makes her little daughter stop crying. Find out what that show is on Episode 38 of Unpredictable.

Lindsey joins Sara, Katie and Judy to talk all the diets. What have you done? This discussion includes Weight Watchers, Game On, Keto, Whole 30, Trim and Healthy Mom, SkinnyTaste. Katie discusses prenancy nutrition. Sara talks about little things you can do, including the sacred moment. Enjoy BTW, real life here people, we talk we post, we do not edit out the silly stuff. Reach us at [email protected] with your thoughts. Best to all.

Sara and Judy talk planner fails, resets, and why keep going on your goals. email them at [email protected]

Sara, talks getting stuck and working through the tough goals mid-January. Some good advice on keeping on keeping on. Judy talks about networking and the power of five. Start you circle today! Katie walks us through getting through pregnancy with a two year old in tow. We are all working on progress, not perfection on our 2019 Goals.

Sara, Katie and Judy discuss life moving forward, sometime trying crazy things. Sara overcoming fear to fly in a small plane. Was that you running on gravel road in South Dakota? Katie, dealing with a 2 year old with another baby on the way. Find out what she is having. And Judy goes way back on the having a baby file. Learn how she gained 60 pounds during her first pregnancy. It wasn't easy!!!