In this episode of the Mother Daughter Relationship Show: Reconnection Rescue Podcast, host Brittney Scott delves into the powerful topic of transforming your inner critic into an inner cheerleader. She guides you through the process of identifying the voices that belong to you and those that belong to your mother, and provides strategies to replace the critical thoughts with empowering, supportive ones.Key Takeaways:- Understand the concept of the "mother wound" and how it can lead to an inner critic that may not be your own voice- Identify common forms of an inner critic, such as "should" statements, feelings of not being enough, and negative body image thoughts- Learn how to separate your own inner critic from the voices that belong to your mother- Create affirmations to replace your mother's critical thoughts with self-empowering statements- Discover ways to nurture your inner child and develop a more supportive, cheerleader-like inner voiceConnect with Brittney:<ul><li>Instagram: <a href="https://www.instagram.com/thebrittneyscott/" rel="noopener noreferrer" target="_blank">@theBrittneyScott</a></li><li>Website: <a href="https://www.brittneymscott.com/" rel="noopener noreferrer" target="_blank">www.brittneymscott.com</a></li><li><a href="https://www.brittneymscott.com/calendar-for-mdr" rel="noopener noreferrer" target="_blank">Consultation to work with Brittney</a></li></ul>

In this episode of the Mother Daughter Relationship Show: Reconnection Rescue Podcast, host Brittney Scott delves into the powerful topic of transforming your inner critic into an inner cheerleader. She guides you through the process of identifying the voices that belong to you and those that belong to your mother, and provides strategies to replace the critical thoughts with empowering, supportive ones. Key Takeaways: - Understand the concept of the "mother wound" and how it can lead to an inner critic that may not be your own voice - Identify common forms of an inner critic, such as "should" statements, feelings of not being enough, and negative body image thoughts - Learn how to separate your own inner critic from the voices that belong to your mother - Create affirmations to replace your mother's critical thoughts with self-empowering statements - Discover ways to nurture your inner child and develop a more supportive, cheerleader-like inner voice Connect with Brittney:Instagram: @theBrittneyScottWebsite: www.brittneymscott.comConsultation to work with Brittney

In this episode of the Mother Daughter Relationship Show: Reconnection Rescue Podcast, host Brittney Scott delves into the powerful topic of transforming your inner critic into an inner cheerleader. She guides you through the process of identifying the voices that belong to you and those that belong to your mother, and provides strategies to replace the critical thoughts with empowering, supportive ones.Key Takeaways:- Understand the concept of the "mother wound" and how it can lead to an inner critic that may not be your own voice- Identify common forms of an inner critic, such as "should" statements, feelings of not being enough, and negative body image thoughts- Learn how to separate your own inner critic from the voices that belong to your mother- Create affirmations to replace your mother's critical thoughts with self-empowering statements- Discover ways to nurture your inner child and develop a more supportive, cheerleader-like inner voiceConnect with Brittney:<ul><li>Instagram: <a href="https://www.instagram.com/thebrittneyscott/" rel="noopener noreferrer">@theBrittneyScott</a></li><li>Website: <a href="https://www.brittneymscott.com/" rel="noopener noreferrer">www.brittneymscott.com</a></li><li><a href="https://www.brittneymscott.com/calendar-for-mdr" rel="noopener noreferrer">Consultation to work with Brittney</a></li></ul>

Unraveling the Mother Wound: Removing Your Inner Critic [Ep. 9]

Are you tired of trying to get your mom to understand your pain and apologize, just to be left feeling worse than when you started? I get it! What if I told you that you could heal your mother wound and your inner child, even if your mom wont take any accountability for her behavior or your childhood? 

Let's be real, it  takes a self aware mother to acknowledge hurt done to her daughter. You’re healing should not rely on her being self aware. 

Welcome to the Mother Daughter Relationship Show, the go to podcast for mother daughter relationships, mother wound healing, eldest daughters, and women learning to mother when they weren’t mothered. 

I’m your host, Brittney Scott - mother daughter therapist and coach, the eldest daughter and mom to a daughter, book nerd, scripted show over reality show person. I understand the position of the eldest daughter and I know what healthy relationships look and feel like. 

I’ve worked with women like you who want better relationships and want to stop the pain and frustration from their mother daughter relationship. This podcast will answer questions such as:

*What is a mother wound?
*How do I heal my mother wound?
*How do I reconnect with my mother?   
*How do I fix my broken relationships?
*How do I become a good mom when I don't have an example of one?
*What is my inner child?
*What is generational trauma?

Tune in to learn about generational trauma, mother wounds, inner child healing, and exploring how these experiences influence adult connections, friendships, and self-identity. 

Ready to find your voice, understand your needs, and heal your mother wound? Hit play on the latest episode and lets get started.

Health & Fitness

Mental Health

Education

Self-Improvement

Are you tired of trying to get your mom to understand your pain and apologize, just to be left feeling worse than when you started? I get it! What if I told you that you could heal your mother wound and your inner child, even if your mom wont take any accountability for her behavior or your childhood? Let's be real, it takes a self aware mother to acknowledge hurt done to her daughter. You’re healing should not rely on her being self aware. Welcome to the Mother Daughter Relationship Show, the go to podcast for mother daughter relationships, mother wound healing, eldest daughters, and women learning to mother when they weren’t mothered. I’m your host, Brittney Scott - mother daughter therapist and coach, the eldest daughter and mom to a daughter, book nerd, scripted show over reality show person. I understand the position of the eldest daughter and I know what healthy relationships look and feel like. I’ve worked with women like you who want better relationships and want to stop the pain and frustration from their mother daughter relationship. This podcast will answer questions such as: *What is a mother wound? *How do I heal my mother wound? *How do I reconnect with my mother? *How do I fix my broken relationships? *How do I become a good mom when I don't have an example of one? *What is my inner child? *What is generational trauma? Tune in to learn about generational trauma, mother wounds, inner child healing, and exploring how these experiences influence adult connections, friendships, and self-identity. Ready to find your voice, understand your needs, and heal your mother wound? Hit play on the latest episode and lets get started.

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Unraveling the Mother Wound: Removing Your Inner Critic [Ep. 9]

Unraveling the Mother Wound: Removing Your Inner Critic [Ep. 9]

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Restoring Mother-Daughter Relationships Podcast by Bloom While Broken, LLC