unreazon

Bridgette talks about: [1:20] having sexuality placed on her at a young age, [2:50] losing her virginity at 14 in a non-consensual experience, [3:10] wishing someone would have had a conversation with her about sex and being sexualized at a young age, [5:00] feeling shame and not wanting to talk about what happened to her, [5:58] the difference between relationship sex and empty sex (and knowing what works best for you!) [8:50] accepting her body as she became more curvy, [12:00] her views on Therapy and how it can help everyone, [15:12] how masturbation helped her take her power back, [21:00] how having a network of people has helped her stay connected as she has moved all over the country, [25:42] SEXY, [30:45] Intersectionality and how we are all part of multiple groups (and how this contributed to her womanhood) [39:58] not being afraid to go places by herself and not waiting for other people in order to have experiences, [45:40] what sexy means to her now, [47:00] not compromising on what she wants in a relationship, [48:14] one physical trait and one character trait she finds sexy about herself, and [53:00] owning your power!

I talk about [2:20] taking a “Stress Management” class in college after experiencing my first panic attack, [3:50] not knowing how to process stress, [6:40] what cortisol does to your body, [7:55] what dopamine does for your body, [8:29] how guilt relates to your sexuality, [10:00] what I did to start taking care of myself, [11:30] what I learned from setting boundaries and not feeling guilty about it, and [12:55] when you protect your sexy, you give permission to the women around you to do the same. 

Jade discusses: [1:18] what Reiki is and what it does, [2:28] feeling sexual before feeling sexy, [4:48] experiencing shame and how it affects your self-worth, [8:00] having a near-death experience during the birth of her third child, [10:20] working in Western Medicine and how her life shifted her to Eastern Medicine practices, [13:00] how watching a Burlesque show inspired her to explore self-love, [14:45] looking in the mirror and finding what she loves about herself, [18:45] doing inner-child work and changing her mindset, [26:23] people practice physical and emotional healing but not spiritual healing, [28:00] my Reiki reading experience, [37:26] SEXY, and [44:55] physical and character traits of hers that she finds sexy. 

I talk about [00:55] playing with Play-Doh (seriously), [2:40] being told what our Play-Doh, or our “sexy” should look like, [3:30] how do we make positive impressions on other women? [4:50] you are in control of the impressions you leave on other people, [5:30] 5 things you can do to leave a positive impression on the women around you, [13:05] it is easier for us to remember the negative impressions made on us than the positive ones - let’s change that!

Alex talks about [1:35] having a hard time saying the word 
”sexy”, [2:45] becoming a Christian in high school and how it affected her feeling sexy, [4:45] being born without the lower half of her right arm and learning from a young age to be aware of her body, [7:30] experiencing cyber bullying, [9:45] how joining the church helped her confidence and find people like her in high school, [11:!5] being expected to restrain from sex until marriage, and while that is still her plan, it made her feel ashamed for wanting to feel desired, [15:20] the freedom in discovering who you are and what you believe in, [15:58] how finding a community was transformative for her, [17:30] learning to not think of herself as a second choice, [18:29] SEXY, [18:52] sustainability is sexy! [25:50] how her and her roommates encourage each other on tough days, [31:00] what sexy means her to now, and [35:40] feeling more comfortable with the word “sexy” after our conversation! 

In this episode I talk about how [1:48] there are too many women who don’t feel worthy of feeling sexy, [3:20] why we are put into a box and labeled by society, [4:53] how to step outside your box and redefine yourself, [8:00] do you define yourself as Sexy? [9:15] we are all unique and all worthy just the same, and [10:12] how the word “sexy” has been put in its own box.

Corinne tells me about [1:50] how her husband has made her feel sexier than she ever felt before, [4:15] how becoming a new mother created a challenge for her to feel sexy with her husband, [5:00] loosing her mother catapulted catapulted her into depression, [5:40] why Oh La Lari was created, [11:35] visualizing a goddess helps her channel her sexy, [12:15] her SEXY, [13:12] her mom’s group gives her support from women and is something she believes all women need, [19:00] finding balance between being a wife, a mother, and an entrepreneur, [21:55] what’s next for Oh La Lari, [27:20] every day she tells her kids how much she loves their daddy, and [30:05] the physical and character trait she finds sexy about herself.

In this episode I discuss [0:45] What I’ve learned from Cayla Craft of Mommy Millionaire, [2:05] “Your words create your reality,'“ [4:45] How Mandy Moore cultivated a sexy mindset, [8:40] The importance of declaring your truth right now at this point in your life, [9:27] Envision your future in the life that you want. Who is she? [10:15] Proof of needing to put in the WORK in order to reach a goal, and [12:00] Do you live your life at a high frequency or a low frequency? 

Allie discusses: [1:05] the first time she remembers feeling sexy, [4:30] how a break-up fueled her to work out and create healthier habits in her life, [8:10] how staying active keeps her happier and more confident, [9:20] discovering her passion for lingerie and how it helped her discover herself on another level, [12:45] being comfortable I her body just the way it is, [15:35] how taking sexy photos made her feel empowered in her body and reignited her creativity, [18:40] SEXY, [23:45] how getting tattoos helped her overcome other people’s negative opinions, [24:04] telling her parents that she liked the way she looks and creating a boundary for negative input and opinions, [26:55] the importance of knowing who you are and what you want, and [29:54] what she finds sexy about herself now. 

Kelcy discusses: [1:40] If it scares you, it might be a good thing to try, [3:25] You need community to help you grow, [5:10] How finding a community will help you find your sexy, [8:40] Five things to consider when thinking about creating or joining a community, [12:39] Choosing a community that aligns with your SEXY, and [13:45] Thank you for being part of my community!