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 In this powerful and deeply personal episode, host Samuel Richardson III opens up about the silent battles Black men face every day — from the pain of past relationships to the pressure of corporate racism, the weight of fatherhood, and the emotional toll of broken family structures. 

Samuel vulnerably shares his own ongoing health journey with Ulcerative Colitis, breaking down how physical illness is often a byproduct of unresolved emotional trauma, stress, and unspoken pain. With real-life data, insight, and heartfelt truths, he paints a raw picture of what it means to be a Black man navigating a world that often ignores our pain. 

This episode is a call to heal, protect, and build. Samuel discusses the importance of regular health checkups, mental health care, and why life insurance isn’t a bill — it’s a love letter to your family. 

If you’re tired of just surviving, this episode shows you how to start living, protecting, and building your legacy. 

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