Unshaken
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Unshaken episodes

  • 5 Ways to Overcome Burnout going into Summer
    Season Two is kicking off with 5 ways to overcome burnout and stay motivated as we go into the second half of 2019.
    It can be SO hard to stay pumped about the goals we set at the beginning of the year. Well, we are here to put that pep back in your step sista! From morning routines to toxic relationships we are making intentional moves to get back that mindset of motivation and leveling up our lives. Ready? Let’s do this!
    25 min
  • Everyone is Intuitive: Yes, Even You! With Lindsay Schroeder
    That’s right. Everyone is intuitive. Your gut instincts and that feeling you get when you think something is “off” are spot on. We dive into how to start harnessing or recognizing your intuition with Lindsay Schoeder of Our and Are. And we give you more than one way to approach it so that you can pick what feels right to you! Lindsay walks us through mindfulness and mindset, how to understand and bring out your Divine Femine, and why crystals are great to have in your home no matter your circumstance.
    1 hr 9 min
  • How to Have a Killer Marriage After the Honeymoon with Michelle Purta
    Marriage… it can be a love-hate relationship, literally! From navigating life with a new partner or strengthening your marriage that is decades in the making, we chat about how do it all with Marriage Coach, Michelle Purta. We cover topics such as: how social media can cause unwanted tension, how to find time and energy to devote to your marriage, and how to foster a relationship as a stepmom.
    1 hr 5 min
  • Organization Hacks Everyone Needs with Meredith Wood
    We all have that room or cabinet that we shove everything into with the hopes that someday we will organize it. Cleaning out is Stressful with a capital ‘S’.’  This week we chat with Meredith Wood, a professional organizer with a background in psychology and hoarding. She teaches us her tactics to bring order to the most disorganized spaces like the laundry room, kitchen, and closet. We even dive into how to get your family or roommate onboard!
    43 min
  • Don’t Confuse Your Career With Your Calling with Life Coach, Tammy Hotsenpillar
    We chat with Life Coach, Author, and Co-Pastor of Influence Church, Tammy Hotsenpillar. She launched Story Club, a six-week program cultivated to spark personal clarity, purpose & power! We discuss how to get quiet before God and understand your calling so you can step into your purpose.
    Tammy touches on generational behaviors and how we are taught to “try to do everything” instead of focusing on “our” thing. You'll leave the interview feeling inspired, brave, and ready to take on the days ahead.
    45 min
  • Two Changes to Your Diet that Will Change Your Life with Emmy Award Winner, Lara Lyn Carter
    Lara Lyn Carter talks about making a huge life change for herself and her family when they decided to cut out all gluten and refined sugar. Like any authentic cook and author, Lara Lyn’s recipes made the big change with her. She tells about how she spent the first 90 days, creating a new gluten and refined sugar-free recipe each day! We also dive into her successful career, how you don’t need to have a timer on achieving your goals, and what advice she would give to women trying to live out their dreams
    45 min
  • Getting Your Groove Back with Sexual Communication Coach, Leah Carey
    Oh libido, where are you? Sex is a topic that still makes some of us cringe, but why? We believe it is because it isn’t talked about enough and there is some stigma around women talking about sex. Today we talk with Sexual Communication Coach, Leah Carey about low libido, foreplay, and how to talk to your partner about your desires. Our show is almost always safe to listen to with your kiddos around, but for this show, the content is geared towards adults so listen with caution if little ears are near.
    57 min
  • How to Navigate Social Media Like A Boss and Make that Money, Honey with Krysten Faulkner
    Looking to give your Instagram a bit of a face lift but not sure where to start? Does social media totally stress you out and you are wondering if there is really any money to made on those platforms? Well, buckle up, sis! If monetizing your social platforms is something you want to do, are currently doing, or you just need more info on how that is possible, join us for this deep dive into navigating social platforms like a boss!
    44 min
  • Cultivating a Life Worth Exploring not Escaping with Sara Belhouari
    You know the feeling you get when you are close to a vacation? The excitement, the joy, and the feeling of getting out of your everyday routine can be a rush. What if you felt like that when you woke up every morning? What if you created a life that was worth exploring instead of escaping? Our guest, Sara Belhouari is coaching others to do just that. She is a coach, author, host of Power Hour Podcast, and speaker who is changing the way we look at our everyday lives.
    52 min
  • Fertility, IVF, and How to Support One Another with Jess Milanes
    One in eight women struggle with infertility. Every journey is different and sometimes it can be a hard topic to talk about, even with your best friend. We wanted to provide a conversation for all women to better understand fertility and options you have at your disposal. We chat with the lovely Jess Milanes, who is an Expert Fertility Coach.
    To Learn More about Jess Milanes:
    https://www.jessmilanes.com/
    https://www.instagram.com/jessmilanes/
    43 min

About Unshaken

From the publisher's feed

What's up, girlfriend? Thanks for checking out the Unshaken Podcast! I'm Megan and I am super passionate about helping other women create a life that they love living. This is a faith driven show that…