Unshaken
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Unshaken episodes

  • Interior Design 101 with Sarah Jacquelyn Interiors
    Do you love to take long strolls in TJ Maxx and HomeGoods looking for inspiration for your house only to find the perfect thing and not know where to put it or how to style it? Well, have no fear! Sarah Schwuchow, creator and founder of Sarah Jacquelyn Interiors breaks down how to design your favorite spaces with ease. We talk paint finishes, trends, and if you are better off throwing out your favorite, worn chair and purchasing a new one.
    44 min
  • But Does It Bring You Joy? Spring Cleaning with your Hosts!
    Needing some inspiration to get your spring cleaning on? Have no fear! Whether you watched the full series of “Tidying Up” like Courtney, or if you haven’t seen one episode like Megan, this episode is a good review and sums up the method in short tips! We also pull in some hacks that we discovered ourselves to help get rid of stains and keep our laundry in check. We promise you’ll feel much better when your house is sparkling and all that is left are things that bring you joy! Happy cleaning!!
    35 min
  • Getting Out of Your Own Way and Not Letting Competition Get the Best of You with Britt Buntain

    This episode feels like you are sitting down with girlfriends and chatting over coffee. Britt has a magnetic personality and we loved diving into how she got started in her career, how to manage a business while you are still at your 9-5 career, and how to embrace others in your field because there is room for all of us! If you are struggling with where to go next in your business or how to even start, Britt’s coaching skills can help you find that “next step” and boost your self confidence so you can be on your way to living out your dreams. We all unpack the idea that women are too hard on themselves and others. We even give tips on how to get off the hamster wheel of comparison and focus on YOUR endgame and no one else’s.

     

    To find out more about Britt’s company and what is going on in our Unshaken podcast community, join our secret facebook group here: https://www.facebook.com/groups/unshakenpodcast/

     

    More about Britt here: www.brittbuntain.com

    IG: instagram.com/britt_buntain


    1 hr 2 min
  • Creating Community, Finding your Recharge, and Letting Go of “Doing it All” with Ashley Meyer
    After getting kicked out of a Facebook Group for moms, Ashley Meyer decided she wanted to create a place that women could talk about their entire life- work, personal, mom life all rolled into one. In this episode, we dive into the ups and downs of building a business while still having a full time job, and the importance of taking time for yourself through the journey of self care. We let go of the mom guilt and take hold of finding our own individual balance. It’s a good one, guys! Enjoy!
    50 min
  • Living Intentionally with Ashley Gann
    Today we dive into living intentionally with Ashley Gann. Ashley is the mama of three kids, her and her husband have several businesses they run, and she is Chief Meteorologist for CBS 42, in Birmingham, Alabama. To keep all that straight you have to be intentional, right?! Ashley is inspiring and faith filled, teaching us how she make choices outside of society norms to cultivate the best life for her and her family.
    39 min
  • Overcoming Fear, Rejection, and Imposter Syndrome with, Jillian Parekh
    Have you ever wanted to jump head first into the sea of entrepreneurship (or anything for that matter), but let fear stop you in your tracks? Our guest, Jillian Parekh dives into how she coaches women to push past the fear of rejection and not being enough- giving women the courage and tools to build their dreams into reality. We chat about how therapy can change your life, how you can improve your relationship skills, and how to take ownership of your actions.
    36 min
  • How to Land Your Dream Job with Jamie Bianchi
    Have you ever sat down for an interview and wished you were the person on the other side of the table?! Or wondered what that person was thinking? What they thought about you? How did they even find you? Why did they pick you? Did they see the pictures you posted on Instagram from the tailgate on Saturday, GEEES I hope not! People don’t really look at that stuff anyway… right?!?…..
    Well, you are in luck because on Episode Five we get all the details from Jamie Bianchi!
    50 min
  • 5 Ways to Show Yourself Some Love this Valentine's Day!
    An Answer to the Burning Question… What do women REALLY want for Valentine’s Day?
    We dive into what Courtney and Megan really want for this holiday as well as give you our top 5 tips for showing yourself some love this February 14. These are 5 tips that you can use anytime of the year to refuel your soul and refill your cup. We know if we are fulfilled inside, we can Love on our friends and family, give grace and serve other SOOO much better!
    23 min
  • Find your Purpose and Change the World with Amber, Creator of Eleventh Candle Co
    Over 40 million people are trapped in slavery around the world today. Every single one of them is someone’s daughter, someone’s son, someone’s mother, someone’s friend. Join us as we take a deep dive with Amber, creator and found of Eleventh Candle Company to hear how she is helping to end trafficking and slavery everyday.
    Find out more about Amber and Eleventh Candle Company
    Use code: UNSHAKEN for 25% off at Checkout
    32 min
  • Setting Intention: How to Crush Your Goals with Powersheets
    Planning to have a BIG Year, but need a tool to help you map it out? Look no further! Lara Casey’s Cultivate What Matters Powersheets are your answer! We break down how to use her tips with or without the planner!
    Unfortunately the 12 month planner is already sold out but don’t make the mistake Courtney did and wait until 2020. Try the 6 Months Planner and get started this year! They are available at www.cultivatewhatmatters.com
    Screen shots of our CWM planners will be in our secret Facebook
    26 min

About Unshaken

From the publisher's feed

What's up, girlfriend? Thanks for checking out the Unshaken Podcast! I'm Megan and I am super passionate about helping other women create a life that they love living. This is a faith driven show that…