Unshaken

It is no secret we are all about girl power around here at Unshaken. Female only guests, female-forward brands, and lots of women supporting women going on here! We were thrilled to interview Leadership Coach, Nichole Harrop and chat with her about women in the corporate world learning their worth and owning it. Nichole opens up and the struggles of being a new mom, launching her business, and being pregnant while her own mother is incarcerated. A challenge that would set most back has pushed Nichole forward to help other women become happier at work and climb the ladder. We share some great tips on how to navigate the office water cooler talk, ask for a raise, and find more fulfillment in your nine to five. Prepare to be inspired, friends!

More about Nichole: https://www.nicholeharrop.com/

Our Community:  https://www.facebook.com/groups/unshakenpodcast/

Our Instagram: https:www.instagram.com/unshakenpodcast 

Money, Money, Money! We are chatting all about the dollar bills today, yall! Money is one of those topics that can seem taboo. "It isn't polite to talk about money" or "I hate it when people brag about how much money they are making" seem to be two common responses when fiances come up... Not today!  We sit down with Yolanda Boyarin, a Spiritual Money Mindset Coach. She gives us the down low and how to manifest money into your life and break down barriers that you have about your finances. Whether you are needing extra cash for a house project or wanting to switch your side hustle to your full time career, Yolanda has advice that is life changing! 

From telling us about how her uncle won the lottery to teaching herself how to make thousands on Poshmark, you are guaranteed to learn more about making money after you tune in to this episode! Make that money, honey!

More about Yolanda: Here!

Our Facebook Community:  https://www.facebook.com/groups/unshakenpodcast/

Ah, Enneagram. It has become something that we find ourselves asking people when we meet. "So, what's your enneagram?" As soon as they answer, you feel like you know a little more about them on a deeper level. In this episode, we chat with Enneagram Coach, Krisit Rowles who gives us the 101 on how this personality type test can be used to better your relationships. She chats with us about how different Enneagram types work well together, how to use your type at work, and in your marriage or friendships. The applications for Enneagram in the world are vast and Kristi is a master and walking us through as beginners. We learned our types and why we are the dynamic duo when it comes to working together! It was such a fun episode. So now, we are dying to know… What's your Enneagram!?

Curious? Take the Enneagram RHETI test HERE and let us know your type! We will be sharing all about it in our Facebook Community:  https://www.facebook.com/groups/unshakenpodcast/

Learn More about Krisit: https://kristirowles.com/

Have you ever wanted to sit down with your stylist and ask her ALL the burning questions you have about your hair? Well, that's exactly what we did with our guest, Meagan Shepherd. Meagen has been in the business for over a decade and owns her own salon, Tease Salon. We didn't hold anything back. From how to make your hair longer to how to get the perfect blow out, we asked it all. Not only will you feel more education on how to make your hair work with you, but Meagen gives us her favorite products and the details on how to use them. Let's just say that after this episode, my Amazon cart was full of new goodies for my locks. Don't worry, you can still listen in your messy bun, dry shampoo hair. Enjoy loves!

Our Community:  https://www.facebook.com/groups/unshakenpodcast/

Our Instagram: https:www.instagram.com/unshakenpodcast 

You guys, our guest this week is capital F- Funny. It felt like we were sitting on the back porch of her house in Atlanta, sipping wine, and laughing our heads off at all of Amy Lyle's jokes. Amy is a comedian, #1 Best Selling Author, Screenplay writer, Co-Host, wife, and mom. Amy's first book is about all the failures she's had and learning to laugh through the hard times. We asked her what it was like trying to turn her screenplay into an actual movie, how to get published for all of our wanna-be authors out there, and what helps her keep her strong faith through life. If you need a good laugh, you are in for a treat.

Amy's Books:

"The Book Of Failures"              http://ow.ly/cTXW30mL8gZ

Amy's Website:  https://www.amylyle.me/

Find Amy On Social:

Twitter https://twitter.com/amylyle

FB page https://www.facebook.com/amylyle.me/

Instagram https://www.instagram.com/authoramylyle/

In the Burbs, Amy's talk Show can be seen on her social media or uimediaapp.com

Join our Secret FB group: HERE

Got wanderlust? Us too! Traveling is one of the best ways to feed your soul, explore new places, learn about different cultures, and grab some much needed rest and relaxation. If you are anything like us, there are so many places to go and it gets hard to narrow down the choices. That's why we invited Linsey Epperly Sulek, CEO of Epperly Travel to answer all of our burning questions about traveling! Lindsey dishes on the best travel tips, why you should hire a travel agent, and what it is like to work with a boutique agency. By the end of the episode, we were planning trips and packing our bags! And did we mention, Lindsey is a total boss and has been featured as a Top 40 Under 40 in Atlanta, Georgia. Get your sunnies and a notepad… it's time to plan your dream vacay! 

Connect with Lindsey:

Website: www.epperlytravel.com

Instagram: @lindseyepperly & @epperlytravel

Twitter: @epperlytravel

Facebook: www.facebook.com/epperlytravel

Like Unshaken on Facebook: Here

Join our secret Facebook Group: Here

Watch our Youtube Channel: Here

You know that "gut instinct" you get about someone or something? Well, turns out there is a ton of science linking your gut health to the rest of your body. From physical to emotional well being, the gut is at the center of living a healthy lifestyle. We sit down with gut health expert, Hannah Aylward and talk about the effects of what we are putting into our body can affect our sleep, emotions, and brain function. We even talk about the evil "S" word again- SUGAR! Hannah's perspective and tips are so actionable and we were ready to stop recording and start acting on the advice she gives during this episode. So grab your lemon water and let's go!

Hannah's Site: https://www.hannahaylward.com/

Our Community:  https://www.facebook.com/groups/unshakenpodcast/

Our Instagram: https:www.instagram.com/unshakenpodcast 

Our Mini-Series Channel: https://www.youtube.com/channel/UCpg8m6P_23FbIKUO0mAaj-g?view_as=subscriber

Have you ever experienced that feeling of anxiety to be perfect? Come on, we all have at some point! Wanting to be the perfect mom, perfect friend, or perfect wife is exhausting! We sit down and just let it all out with our guest, Kristen Wheeler. The three of us chatted about our secret mom confessions and how to get over the guilt of feeling less than perfect. Kristen hosts her own podcast, Confessions of a Supermom Wannabe and started her show to let other moms know that we are in this together! Our missions are so aligned and it was a blast asking her everything from how to include her kids in her business to what she would tell her younger self. Grab a glass of wine and enjoy a good laugh!

We were also on Kristen's show! You can chat out that episode here:https://podcasts.apple.com/us/podcast/real-girl-talk/id1452109382?i=1000440422978

More on Kristen: http://supermompodcast.com/

Our Community:  https://www.facebook.com/groups/unshakenpodcast/

Our Instagram: https:www.instagram.com/unshakenpodcast 

You guys are going to feel like you can conquer the world after listening to this episode with Stef Gass. Stef is the host of the Mompreneur Mastermind Show, passive income creator, and a gem of a person! We sat down with Stef to talk about how to stay on task and master your productivity when you have a million other things going at the same time. We talk about planning out your day, time blocking, and some tips and tricks that can help you stay on track. Stef is open and honest about how she started her career as a mompreneur. Her focus is on God and her calling to help other women. Get ready to be fired up! 

More About Stef: https://www.stefaniegass.com/

Our Community:  https://www.facebook.com/groups/unshakenpodcast/

Our Instagram: https:www.instagram.com/unshakenpodcast 

Imagine sitting around the dinner table trying to ask your kids about their day. You keep getting one word replies like "good" or "it was fine." Or you are trying to talk to your husband about how work is going and you keep getting the same one liners. Well, thanks to our guest on the show today, we have a solution for you! Jennifer Zumbiel is the creator of Togather Moments, a table game created to cultivate conversation with your family. Jennifer wanted to create a way to make more meaningful memories with our loved ones. Togather Moments focuses on mealtime conversations and how to get them started through her interactive sticker kits. We loved this meaning conversation!

You can find out more about the game at : https://www.togathermoments.com/ Enjoy friends!

Our Community: https://www.facebook.com/groups/unshakenpodcast/