The first female known to have played rugby was Emily Valentine, an Irish schoolgirl, who played alongside her brothers in 1884. It took another 80 years for a women's team to be formed, and the first Women's Rugby Union World Cup was held in 1991. Kim Chakanetsa speaks to two women from Uganda and Spain about the game's increasing popularity and how it's changed them.

Patricia Garcia is a profession rugby player who’s competed for Spain in World Cups, Olympics and Test series, as well as appearing in 198 games over multiple 7s tournaments for her country. She now plays in the UK for Exeter Chiefs. She's also passionate about using the sport as positive force and has set up her own charity, PGR NGO, to promote social education and values through rugby.

Winnie Atyang plays rugby in Uganda and uses the sport to support and inspire young women. Winnie became a single mother to twins when she was just 17 years old, and had to drop out of school. She says the rugby community is hugely encouraging: helping her go back to school and then find work to support her family. She also believes playing the sport gives her focus, confidence and ambition.

Produced by Jane Thurlow

(Image: (L) Winnie Atyang, credit Denise Namale. (R) Patricia Garcia, credit FER (Spanish Rugby Union))