How often have you heard, “Don’t let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? Many of us need to unlearn damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing. Join us today to discover how to intentionally notice, name, and connect with our emotions in a way that brings lasting health; enhances your intimacy with God and others; and helps you achieve a keener knowledge of yourself.

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