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Wurtz and Gabel discuss an important topic for men to keep in mind in this Knight’s Table episode. They go over a few points including how clear headed decision making is key in most situations, emotional decision making for men is typically a negative, how leaders should approach decision making, and more. The guys give insight into this for relationships and business as well. As always, please remember to share the show and thank you for the continued support!
Wurtz and Gabel bring you guys another Physical Vitality episode, this one talking about the apparent recent surge in major injuries to NFL players. This season saw some of the biggest names in the game go down to what appeared as “freak” injuries. The guys give their thoughts as to what factors may be contributing to these. They give their ideas on ways to possibly help prevent these from happening, but also if it’s even possible to do that. In this episode’s Q&A, Money Mitch asks the boys what “Load Management” actually means as this was a frequent term used in the episode. As always, please continue to share the show and thank you for the continued support!
Wurtz and Gabel deliver the first PV of the year on how you SHOULD train multiple styles. They talk about how being a jack of all trades lifter is actually quite a positive thing and more! In this episode's Q&A, Money Mitch asks the guys, "Will this style of training prevent injuries?".
Wurtz and Gabel bring you guys a Breaking News episode talking about the gap between generations such as Gen Z, Millennials, Gen X, and Boomers. They go over what they believe to be the main differences and how to understand them from a Gen Z perspective as that is what the guys find themselves in, being in Gen Z. The boys gives thoughts and ideas on the positives and negatives between all of them, and also how to approach conversations when you’re younger. As always, thank you for the continued support and please remember to share the show!
Thank you from the Untapped crew for an awesome year! Merry Christmas to all of our listeners and viewers, you guys are the best! Also, Happy 4 Years to The Untapped Podcast! We cannot express our gratitude enough for everyone that has joined us, and continues to join us, on this journey!
Wurtz and Gabel bring you guys a Forging Fortitude episode surrounding the idea of chasing real life. They go over building real things in your life such as family, business and community. They talk on phone/technology use for good, and also looking to do cool stuff in your life. The guys use personal examples and give you ways to figure out how to do it for yourself. In this episode’s Q&A, Money Mitch asks the guys what the best hobby is to have. As always, please remember to share the show!
Wurtz and Gabel bring you a winter prep focused Physical Vitality episode. They go over three different ways to attack winter workouts, including how to still get outside during the cold weather, building out a home gym and more! In this episode's Q&A, Money Mitch asks the guys "What are your guys best tips for cold weather gear?".
Wurtz and Gabel bring you an episode filled with hard truths and their personal opinions on Marijuana! They speak on possible health issues from prolonged use, the culture around marijuana, plus how it should be viewed compared to alcohol! They implore the listeners that if you are to use it, use it sparingly. In this episode's Q&A, Money Mitch asks the guys, if you smoke weed on a boat, is it Seaweed?
Wurtz and Gabel discuss the question “Does lifting heavy cause injuries?” They use the old adages “he’s going to hurt his back” or “wait 20 years and see how he feels” to get the conversation going. The guys then talk on how heavy lifting should be used properly through programming to build resilience through the body, build confidence, and therefore avoid injury. In this episode’s Q&A, Money Mitch asks how people should go about dosing heavy lifting when dealing with recurring injuries or ailments. As always, please remember to share the show!
Wurtz and Gabel discuss how to introduce sports back into your life/workout routine. They talk about why this is such a good and important thing to do for yourself. In this episode’s Q&A, Money Mitch asks the guys if the physical or mental aspect of sports is more important. As always, please remember to share the show!
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