Untapped Podcast

Wurtz and Gabel bring you guys another comparison episode based on recent social media trends in the fitness world, kettlebell training vs. traditional training. The guys layout both sides of this “argument” and then give their thoughts on both sides, and the middle ground. They then go into detail on how you can, and should, incorporate both into your own training. In this episode’s Q&A, Money Mitch asks the boys why they think “Dad strength” is a real thing. Thank you for the continued support, and please remember to share the show!

Wurtz and Gabel talk on how pain is unavoidable throughout our lives. They go over how hard things, situations, and circumstances are inevitable. Whether it’s family members passing, financials hardships, difficulties believing in yourself, or something else. Then they go over how putting yourself through voluntary difficult situations can help offset these and offer new perspectives on things. In this episode’s Q&A, Money Mitch asks the boys what kind of pain affects you the most, physical, mental, or emotional? As always, thank you for the continued support and please remember to share the show!

Wurtz and Gabel discuss some of the top fitness investments they believe you should consider. They talk on things such as home gym equipment, gym memberships, devices (smart watches, etc), and more! In this episode’s Q&A, Money Mitch asks the guys possibly the weirdest yet very funny question yet. One you have to hear to believe…As always, please remember to share the show and thank you for the continued support!

Wurtz and Gabel raise the question, “Is the divide too deep?”, in this Breaking News episode. They go over some of the major differences between the right and left in the US. A few of these include the recent Texas floods, the Jeffrey Epstein situation, and immigration. The guys talk on if the gaps between sides can be bridged or not, and the importance of this happening. Thank you for the continued support and as always, please remember to share the show!

Wurtz and Gabel discuss how they can’t relate to negatively thinking people. The boys go over a few points talking how unproductive constant negative thinking is and how they choose to have forward thinking as much as possible. They give personal examples of how this has worked for them in their experiences. In this episodes Q&A, Money Mitch asks the guys how to seek to understand people who have different viewpoints than you. Thank you for the massive support recently, let’s continue to build on that! As always, please remember to share the show!

Wurtz and Gabel are joined by Lexi Johnson (LexiJWellness) for episode 164. The guys cover many topics with her throughout the episode. They talk on how she got into fitness and coaching, the evolution of LexiJWellness and how her relationship with 1st Phorm started, her passion for women’s health, her relationship with her husband Brett, and plenty more. There are tons of great pieces of information and knowledge throughout the conversation. Give us your thoughts, submit those Q&A questions, and as always, please remember to share the show! Thank you for the continued support!

Wurtz and Gabel cover a few ideas in this Physical Vitality episode. First they talk on if you should judge personal trainers and strength coaches based on how they physically look. They give reason why you should or shouldn’t do this. Then, they bring the conversation to how someone looks can dictate how valid their opinion is on certain things. In this episode’s Q&A, Money Mitch asks the guys how much grace a person should get based on their appearance. As always, please remember to share the show!

Wurtz and Gabel give their thoughts on the current LA Riots situation as of June 10th. They cover the riots and a few other topics as well. As always, please remember to share to the show and thank you for the continued support!

Wurtz and Gabel cover a range of ideas on the hypertrophy and muscle growth topic. They talk on three different training style buckets, with those being “low volume”, “high volume”, and “powerbuilding”. They give their thoughts and opinions on these three using facts and their own experiences. Through the conversation they talk on who to take advice from and how to figure out which works best for you. In this episode’s Q&A, Money Mitch asks the boys what their #1 favorite movement is. Thank you for the continued support, and please remember to share the show!

Happy Memorial Day! In this episode, Wurtz and Gabel talk on Memorial Day and the meaning behind it. But more importantly they talk on of the current state in America is representative of the meaning of Memorial Day. In this episode’s Q&A, Money Mitch asks what small, daily tasks will lead to be people living a higher standard in the US. As always, thank you for the support, and please remember to share the show!