Until They Sleep
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Until They Sleep episodes

  • Ep38 Toxic Femininity vs. Toxic Masculinity

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    What is up with the term, Toxic Femininity, and how does it relate to the use of the term, Toxic Masculinity? We discuss our thoughts on these terms, how it affects our raising our kids, the true toxicity in society that is ignored and the idiot youth following ideas they don't understand.

    Sources:
    https://youtu.be/tSHM_COkg1Q?si=hFqtEdyxeK4qTIh3
    https://www.psychologytoday.com/us/blog/sex-sexuality-and-romance/201908/toxic-femininity
    https://www.healthline.com/health/mental-health/toxic-femininity
    https://www.forbes.com/sites/drnancydoyle/2021/07/13/we-need-to-talk-about-toxic-femininity-at-work/?sh=63fa6ea42769
    https://medium.com/inside-of-elle-beau/lets-talk-about-toxic-femininity-727b3f96141a
    https://www.verywellmind.com/what-is-toxic-masculinity-5075107
    https://www.healthline.com/health/toxic-masculinity
    https://hbr.org/2022/10/rooting-out-the-masculine-defaults-in-your-workplace

    These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

    You can connect with us at:

    • E-mail: [email protected]
    • Instagram - https://www.instagram.com/untiltheysleep/
    • Facebook - https://www.facebook.com/UntilTheySleep/

    Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

    Credit to Bad Duck for Intro and Outro music - song Drifter

    1 hr 5 min
  • Ep37 ADHD or something else?

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    Daniel thinks he might have adult ADHD so we searched the internet for data and discussed why he thinks this.

    Sources:
    https://www.sadag.org/images/pdf/MHM_Difference-between-Child-and-adult-ADHD.pdf
    https://www.cdc.gov/ncbddd/adhd/facts.html
    https://www.medicalnewstoday.com/articles/environmental-causes-of-adhd#outlook
    https://www.healthline.com/health/adhd#adhd-diagnosis-and-testing
    https://chadd.org/about-adhd/general-prevalence/
    https://www.psycom.net/adhd/is-adhd-genetic
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7680102/

    These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

    You can connect with us at:

    • E-mail: [email protected]
    • Instagram - https://www.instagram.com/untiltheysleep/
    • Facebook - https://www.facebook.com/UntilTheySleep/

    Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

    Credit to Bad Duck for Intro and Outro music - song Drifter

    53 min
  • Ep36 Listener Annoyances & Purchase Dilemma

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    Ozzy (Daniel) brings up some alleged things that annoy listeners, according to a YouTube video he watched... we're guilty of some of these but not in agreement with how bad they say these all are. The latter part of the conversation is Ozzy asking Shantelle about a purchase dilemma concerning their eldest child... which parent do you think wants to give their child everything they want? Shantelle adds a note about an accomplishment before signing off.

    Source: 
    https://youtu.be/CP9izO4L7cg?si=xpokBJmkF8Pp-OmV

    These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

    You can connect with us at:

    • E-mail: [email protected]
    • Instagram - https://www.instagram.com/untiltheysleep/
    • Facebook - https://www.facebook.com/UntilTheySleep/

    Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

    Credit to Bad Duck for Intro and Outro music - song Drifter

    1 hr
  • Ep35 Birthday Party & Baby Shower

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    Our baby turned 5 and had her first big party. We also attended a baby shower and reminisce about the baby showers we had for our own kids, or lack there of.

    These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

    You can connect with us at:

    • E-mail: [email protected]
    • Instagram - https://www.instagram.com/untiltheysleep/
    • Facebook - https://www.facebook.com/UntilTheySleep/

    Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

    Credit to Bad Duck for Intro and Outro music - song Drifter

    1 hr 4 min
  • Ep34 Trying Acupuncture & Body Code

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    Shantelle went to the Acupuncturist and had Body Code as well. Both of these are types of energy work that may help release stagnation/blockages caused by trauma or illness held within the nervous and lymphatic system. Sometimes when the doctors can't figure out what's wrong with you or why, you try everything that makes sense and some things that you may not understand but work.

    These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

    You can connect with us at:

    • E-mail: [email protected]
    • Instagram - https://www.instagram.com/untiltheysleep/
    • Facebook - https://www.facebook.com/UntilTheySleep/

    Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

    Credit to Bad Duck for Intro and Outro music - song Drifter

    55 min
  • Ep33 Medical Mystery - left sided swelling & tingling

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    And we're back! Had to take some time off to deal with a Medical Mystery... Shantelle touches on her symptoms, medication management and the frustration of feeling sick when she's never been sick like this before. Is it food poisoning, a random bacteria or virus attacking her nerves or stress? No one knows but everyone has an opinion.

    Sources:
    Body Code - https://youtu.be/yDsjc2W5Sww
    Acupuncture - https://www.nccih.nih.gov/health/acupuncture-what-you-need-to-know#:~:text=Acupuncture%20is%20a%20technique%20in,for%20at%20least%202%2C500%20years.
    Shawn Baker MD - https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ
    Paul Saladino MD - https://www.youtube.com/@Paulsaladinomd

    https://www.ncbi.nlm.nih.gov/books/NBK534809/#:~:text=Prednisone%20is%20a%20synthetic%2C%20anti,glucocorticoid%20that%20derives%20from%20cortisone.
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3047790/#:~:text=Acutely%2C%20glucocorticoids%20inhibit%20the%20vasodilation,and%20Ahluwalia%20(2000)).


    These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

    You can connect with us at:

    • E-mail: [email protected]
    • Instagram - https://www.instagram.com/untiltheysleep/
    • Facebook - https://www.facebook.com/UntilTheySleep/

    Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

    Credit to Bad Duck for Intro and Outro music - song Drifter

    1 hr 26 min
  • Ep32 Sugar is a Drug

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    Late post.... Sugar by any other name is still bad for you. We don't dive too deep into this but do discuss our experience and opinions on the matters of sugar in our diets. We will touch on this subject again.

    These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

    You can connect with us at:

    • E-mail: [email protected]
    • Instagram - https://www.instagram.com/untiltheysleep/
    • Facebook - https://www.facebook.com/UntilTheySleep/

    Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

    Credit to Bad Duck for Intro and Outro music - song Drifter

    1 hr 4 min
  • Ep31 Ramble 2

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    It's been too hot for comfort for someone and Shantelle is from Hell. We joke about toxic masculinity and getting easily hurt in our age. There's conversation about sexual harassment training at work and being sexually harassed by customers.

    These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

    You can connect with us at:

    • E-mail: [email protected]
    • Instagram - https://www.instagram.com/untiltheysleep/
    • Facebook - https://www.facebook.com/UntilTheySleep/

    Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

    Credit to Bad Duck for Intro and Outro music - song Drifter

    1 hr
  • Ep30 Languages in our Household

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    Do you speak more than one language but your kids don't? Do your family members that only speak one language give you grief about not teaching your kids, their langauge? Join us as we discuss the frustrations of bilingual expectations within our family, for our American household.

    These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

    You can connect with us at:

    • E-mail: [email protected]
    • Instagram - https://www.instagram.com/untiltheysleep/
    • Facebook - https://www.facebook.com/UntilTheySleep/

    Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

    Credit to Bad Duck for Intro and Outro music - song Drifter

    1 hr 14 min
  • Ep29 Unspoken Thoughts part 2 (Mens Mental Health)

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    LISTENER DISCRETION IS STRONGLY ADVICED! We continue our conversation from episode 28 about Men's mental health, especially as it affects their families. 

    We do not condone the atrocious things men/father's have done to themselves and their families and ask that any man who suffers with thoughts of hurting himself or his family, please seek professional assistance to help you get past your demons.

    Sources:
    https://www.nimh.nih.gov/health/topics/men-and-mental-health
    https://nami.org/mhstats

    These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

    You can connect with us at:

    • E-mail: [email protected]
    • Instagram - https://www.instagram.com/untiltheysleep/
    • Facebook - https://www.facebook.com/UntilTheySleep/

    Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

    Credit to Bad Duck for Intro and Outro music - song Drifter

    1 hr 16 min

About Until They Sleep

From the publisher's feed

We've known one another for about 30 years and for the last 20 years have chosen to walk, crawl, run and climb through this life, together. Join us as we attempt to discuss parenting 6 children,…