Until They Sleep

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This is a long one.... We open with Danny's rant about how family parties should be done and ultimately discuss Responsible Parenting and how once you have kids, almost everything you do should be about them and not yourself. We touch on a new family surprise, the motivation to do more, and the importance of the idea of it taking a village. Danny discusses his disconnect with our teen and how it's affecting him. There's also some TMI subjects with possible food poisoning and a gross ear issue that popped up for Shantelle. Movie spoilers for Creed III.

Sources:
https://www.instagram.com/reel/CqnhPlqjqla/?utm_source=ig_web_copy_link
https://theconversation.com/dont-wear-earphones-all-day-your-ears-need-to-breathe-168742#:~:text=If%20you%20need%20to%20listen,of%20earwax%20can%20still%20occur.

These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

You can connect with us at:

• E-mail: [email protected]
• Instagram - https://www.instagram.com/untiltheysleep/
• Facebook - https://www.facebook.com/UntilTheySleep/

Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

Credit to Bad Duck for Intro and Outro music - song Drifter

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We fact check ourselves on some things we brought up in episode 15. We talk about our first family trip to Universal Studios Hollywood, and we question if expecting our teen to communicate with us while he's away for a week is overkill. The website used for Lake Shasta info was updated to a higher number so Daniel stands correct. 

Sources:
https://www.britannica.com/topic/Doctor-of-the-Church
https://www.countryliving.com/home-design/color/a15958012/easter-colors/
https://news-archive.exeter.ac.uk/homepage/title_853401_en.html#:~:text=In%20the%20Iron%20Age%20people,but%20their%20origins%20are%20diverse.
https://mythsymbolsandplay.typepad.com/my-blog/2017/03/deities-associated-with-hares-and-rabbits.html
http://en.chinaculture.org/focus/focus/2010expo_en/2008-07/10/content_377929.htm
https://symbolikon.com/downloads/tochtli-aztec/

These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

You can connect with us at:

• E-mail: [email protected]
• Instagram - https://www.instagram.com/untiltheysleep/
• Facebook - https://www.facebook.com/UntilTheySleep/

Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

Credit to Bad Duck for Intro and Outro music - song Drifter

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Do you celebrate Easter or some other Spring celebration? Join us as we discuss what we celebrate at this time of year and why. The discussion touches on religious/spiritual beliefs and how we're raising our kids. We also go on a tangent about time travel within the MCU. Spoiler info about the movies Footloose from 1984 and The Guardians of the Galaxy Holiday Special from 2022 at about minute 47. We will be fact checking ourselves on the next episode.

Sources:
https://www.bpl.org/blogs/post/the-origins-and-practices-of-holidays-ostara-holi-and-purim/
https://blogs.loc.gov/folklife/2016/04/ostara-and-the-hare/
https://www.outdoorapothecary.com/ostara/
https://delval.edu/blog/hun-hunahpu-mayan-maize-god
https://www.rmg.co.uk/stories/topics/when-easter#:~:text=The%20simple%20standard%20definition%20of,Easter%20is%20the%20next%20Sunday.
https://www.livescience.com/why-does-the-date-of-easter-change-every-year

These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

You can connect with us at:

• E-mail: [email protected]
• Instagram - https://www.instagram.com/untiltheysleep/
• Facebook - https://www.facebook.com/UntilTheySleep/

Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

Credit to Bad Duck for Intro and Outro music - song Drifter

Send a text

We all have, "What If?" moments. We discuss applying for new jobs, starting classes we said we were going to start years ago and how even on days one of us doesn't want to record, we have to just get through it to avoid the, "What If?".
Skip to about minute 11 if you don't want to hear about our lack of plans for Spring Break.

These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

You can connect with us at:

• E-mail: [email protected]
• Instagram - https://www.instagram.com/untiltheysleep/
• Facebook - https://www.facebook.com/UntilTheySleep/

Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

Credit to Bad Duck for Intro and Outro music - song Drifter

Send a text

We discuss Oskar's (Daniel) decision to become a Carnivore about 3 years ago and how the fall back into old habits has him in pain again. Shantelle also finds out how mad a family member was when they found our podcast.

*Noted as Explicit as we curse a bit and adult humor.

Sources:
Dr. Paul Saladino, The Carnivore Code
https://carnivore.diet/dr-shawn-baker-md/
https://www.carnivorecast.com/
https://carnivoreaurelius.com/

These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

You can connect with us at:

• E-mail: [email protected]
• Instagram - https://www.instagram.com/untiltheysleep/
• Facebook - https://www.facebook.com/UntilTheySleep/

Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

Credit to Bad Duck for Intro and Outro music - song Drifter

Send a text

Bonus episode about building Leprechaun Traps,  a little history about St. Patrick's day and what would we wish for?

These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

You can connect with us at:

• E-mail: [email protected]
• Instagram - https://www.instagram.com/untiltheysleep/
• Facebook - https://www.facebook.com/UntilTheySleep/

Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

Credit to Bad Duck for Intro and Outro music - song Drifter

Send a text

Shantelle brings up a question about the historical roles of parents - Can fathers/patriarchy be seen as capitalists' and mothers/matriarchy as socialists within the home structure? We also touch on Daniel now wanting to be called Oskar and how people have less patience with children as they get older, male pattern baldness and color deficiency.

Source list:
https://premium-papers.com/mother-and-father-roles-in-family/
https://www.fatherly.com/parenting/scientific-difference-mothering-fathering-depth
https://www.pewresearch.org/social-trends/2013/03/14/modern-parenthood-roles-of-moms-and-dads-converge-as-they-balance-work-and-family/
https://www.aastec.net/wp-content/uploads/2018/12/NTift_A-Fathers-Place_November-26-2018.pdf
https://www.youtube.com/watch?v=BuRoCl1J0YM
https://www.youtube.com/watch?v=EWbuVdH0624
https://www.forhims.com/blog/baldness-gene
https://www.nei.nih.gov/learn-about-eye-health/eye-conditions-and-diseases/color-blindness/causes-color-blindness#:~:text=The%20genes%20that%20can%20give,X%20chromosome%2C%20from%20their%20mother

These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

You can connect with us at:

• E-mail: [email protected]
• Instagram - https://www.instagram.com/untiltheysleep/
• Facebook - https://www.facebook.com/UntilTheySleep/

Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

Credit to Bad Duck for Intro and Outro music - song Drifter

Send a text

What do you say when your 10 yo tells you he's been recruited into a Dungeons & Dragons group at school and your 14 yo is breathing, eating and dreaming Star Wars? What do you do when your kid downloads Instagram without permission and how do you protect them from Social Media?

These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

You can connect with us at:

• E-mail: [email protected]
• Instagram - https://www.instagram.com/untiltheysleep/
• Facebook - https://www.facebook.com/UntilTheySleep/

Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

Credit to Bad Duck for Intro and Outro music - song Drifter

Send a text

Shantelle explains the importance of Iodine and they touch on Daniel's Carnivore Diet.

Source Citations:
https://ods.od.nih.gov/factsheets/Iodine-HealthProfessional/
https://www.rsc.org/periodic-table/element/34/selenium#:~:text=Selenium%20is%20found%20in%20a,carbonate%20to%20release%20the%20selenium
https://www.zrtlab.com/blog/archive/brazil-nuts-as-a-selenium-supplement/
https://deannaminich.com/are-dietary-goitrogens-really-something-to-avoid/  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3996147/
https://my.clevelandclinic.org/health/diseases/23417-iodine-deficiency#:~:text=They%20may%20order%20imaging%20tests,TSH)%20can%20indicate%20iodine%20deficiency
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7418102/#:~:text=Iodine%20deficiency%20is%20the%20most,patients%20with%20hypothyroidism%20and%20hyperthyroidism
https://www.zrtlab.com/blog/archive/excessive-sweating-athletic-performance-and-iodine-deficiency/#:~:text=Athletes%20performing%20at%20high%20intensity,nutritional%20supplements%2C%20or%20iodized%20salt
https://mineralseducationcoalition.org/minerals-database/iodine/#:~:text=Iodine%20is%20primarily%20retrieved%20from,iodine%20is%20from%20this%20source
https://chem.libretexts.org/Bookshelves/Biological_Chemistry/Supplemental_Modules_(Biological_Chemistry)/Carbohydrates/Case_Studies/Starch_and_Iodine#:~:text=Iodine%20%2D%20KI%20Reagent%3A%20Iodine%20is,an%20intense%20blue%2Dblack%20color
https://www.mountsinai.org/health-library/he

These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

You can connect with us at:

• E-mail: [email protected]
• Instagram - https://www.instagram.com/untiltheysleep/
• Facebook - https://www.facebook.com/UntilTheySleep/

Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

Credit to Bad Duck for Intro and Outro music - song Drifter

Send a text

After a year and a half of working from home and trying to juggle family life, Daniel asks Shantelle if she misses working away from home. There is also some brief discussion on what's going on at home from illness to large unexpected expenses.  A mellow conversation and we went back to our original intro and outro music.

These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.

You can connect with us at:

• E-mail: [email protected]
• Instagram - https://www.instagram.com/untiltheysleep/
• Facebook - https://www.facebook.com/UntilTheySleep/

Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.

Credit to Bad Duck for Intro and Outro music - song Drifter