Unveiling the Beast

Unveiling the Beast

By Kaitie EntrikinHealth & FitnessMental Health
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Unveiling the Beast episodes

  • 108 I Played Tetherball with a Murderer

    What up, Beasts? Welcome back to the show. Today I am hanging out with Rosemary Moffat again. She is a wife, a mother, a grandmother and a friend. She received her California Teaching Credential from the University of California, Irvine and her Master’s Degree in Theatre from CSUN. She has served as an Arts Educator, Actor, Acting Coach, Director and Administrator at multiple theaters, schools and organizations in LA, Ventura County, Orange County and across the country for many years. Now, in her older youth, she is still full of wonder (and somewhat of a goofball) and is happily relaxing into her older youth -- enjoying theater, writing and voiceover project work and doting on her amazing husband and family. I also like to call her Mom =)

    As always, I hope something lands with you today. I hope something you hear tugs on your heart-strings and/or I hope you laugh.


    Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals


    Mentions

    Episode 9 - She Survived a Rare Cancer and has a Dog Named Karen (Megan White)

     https://youtu.be/7AGif9QogKA?si=0g08SRcW5cvIPOKq

    Episode 22- Prevailing with a Death Sentence (Megan White): https://youtu.be/7a_1Hfaj7ds?si=GSyvcjrEV-AR4asu


    Where can you find me?

    Website: beautifulbeastwithin.com

    Instagram: ⁠https://www.instagram.com/beautiful_beast_within/⁠

    TikTok: https://www.tiktok.com/@beautifulbeastwithin

    Facebook: ⁠https://www.facebook.com/BeautifulBeastWithin⁠

    YouTube: https://www.youtube.com/channel/UC4yNE6fXeDH9IsUoWfOf0pg

    Podcast: beautifulbeastwithin.com/unveilingthebeastpodcast


    To book a FREE 60 minute coaching session with me, go to ⁠beautifulbeastwithin.com⁠ Click on the big purple button, and book your appointment!


    Unveil the Beautiful Beast Within YOU!


    Zoom Background:

    By Behr

    1 hr
  • 107 The Tale of a Warrior

    What up, Beasts? Welcome back to the show. Today I am hanging out with Rosemary Moffat. She is a wife, a mother, a grandmother and a friend. She received her California Teaching Credential from the University of California, Irvine and her Master’s Degree in Theatre from CSUN. She has served as an Arts Educator, Actor, Acting Coach, Director and Administrator at multiple theaters, schools and organizations in LA, Ventura County, Orange County and across the country for many years. Now, in her older youth, she is still full of wonder (and somewhat of a goofball) and is happily relaxing into her older youth -- enjoying theater, writing and voiceover project work and doting on her amazing husband and family. I also like to call her Mom =)

    As always, I hope something lands with you today. I hope something you hear tugs on your heart-strings and/or I hope you laugh.

    Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals

    Mentions

    Episode 5 - His Body Keeps Trying to Kill Him. He Says No! (Mike Moffat) https://youtu.be/UeHFsYcNx3Q?si=NBjzmKiPbYYWn7Da

    Episode 9 - She Survived a Rare Cancer and has a Dog Named Karen (Megan White)

     https://youtu.be/7AGif9QogKA?si=0g08SRcW5cvIPOKq

    Episode 22- Prevailing with a Death Sentence (Megan White): https://youtu.be/7a_1Hfaj7ds?si=GSyvcjrEV-AR4asu


    Where can you find me?

    Website: beautifulbeastwithin.com

    Instagram: ⁠https://www.instagram.com/beautiful_beast_within/⁠

    TikTok: https://www.tiktok.com/@beautifulbeastwithin

    Facebook: ⁠https://www.facebook.com/BeautifulBeastWithin⁠

    YouTube: https://www.youtube.com/channel/UC4yNE6fXeDH9IsUoWfOf0pg

    Podcast: beautifulbeastwithin.com/unveilingthebeastpodcast


    To book a FREE 60 minute coaching session with me, go to ⁠beautifulbeastwithin.com⁠ Click on the big purple button, and book your appointment!


    Unveil the Beautiful Beast Within YOU!


    Zoom Background:

    By Behr

    50 min
  • 106 She Helps People Break Free From Diet Culture!!

    What up, Beasts? Welcome back to the show. Today I am hanging out with Elizabeth Harris. Elizabeth is a registered dietitian, certified Intuitive Eating counselor, speaker, entrepreneur, and co-host of the podcast Wellness Rebranded. 

     She’s helps people break free from diet culture so they can lock in a more peaceful, sustainable approach to nutrition, whole health, and self-care. Her motto is “self-care, not self-control.” Because food is meant to be enjoyed, movement should make you happy, and we’ve all got better things to do than counting carbs or calories!

     Elizabeth holds a Master’s degree in Nutrition, Healthspan, and Longevity from the University of Southern California and a Bachelor’s degree in Russian language and Slavic and East European Studies from the University of Connecticut. In her spare time, you’ll find her keeping backyard bees, gardening, reading voraciously, and traveling the world with her husband and three teenagers—hitting every available farmers’ market along the way.

    As always, I hope something lands with you today. I hope something you hear tugs on your heart-strings and/or I hope you laugh.



    Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals


    Connect with Elizabeth!

    Website: elizabethharrisnutrition.com

    Wellness Rebranded podcast: https://podcasts.apple.com/us/podcast/wellness-rebranded-intuitive-eating-diet-culture-food/id1651744916?i=1000672316054

    Free guide, Uncover Your Invisible Diet:

    https://elizabethharrisnutrition.com/invisible-diet

    Her Health and Healing with Intuitive Eating community: https://www.facebook.com/groups/healthandhealingwithintuitiveeating


    Where can you find me?

    Website: beautifulbeastwithin.com

    Instagram: ⁠https://www.instagram.com/beautiful_beast_within/⁠

    TikTok: https://www.tiktok.com/@beautifulbeastwithin

    Facebook: ⁠https://www.facebook.com/BeautifulBeastWithin⁠

    YouTube: https://www.youtube.com/channel/UC4yNE6fXeDH9IsUoWfOf0pg

    Podcast: beautifulbeastwithin.com/unveilingthebeastpodcast


    To book a FREE 60 minute coaching session with me, go to ⁠beautifulbeastwithin.com⁠ Click on the big purple button, and book your appointment!


    Unveil the Beautiful Beast Within YOU!


    Zoom Background:

    By Behr

    36 min
  • 105 She Helps Women Discover Their True Selves Beyond Expectations!

    What up, Beasts? Welcome back to the show. Today I am hanging out with Loralee Humpherys. Loralee, the creator of the Radiant Reset Program, releases stressed-out women so they can break free of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health. For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to find freedom from the pain led her to research from which she discovered the principles of natural healing, cleansing and detoxification, energy healing and holistic nutrition. Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually authentic self. 

    Often, these women also deal with gut issues and impaired digestion, brought on by stress-filled jobs and relationships (those they can ‘no longer stomach’). Loralee’s process releases those jumbled emotions so they can finally find peace and relax their gut without wasting any more time, money, and energy on pills, diets and protocols that have not worked. 

    Loralee is a Licensed Spiritual Health Coach, Licensed Massage Therapist, and Certified Reiki Master, with special training in Meditation and Aromatherapy. 

    As always, I hope something lands with you today. I hope something you hear tugs on your heart-strings and/or I hope you laugh.


    Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.


    Connect with Loralee!

    Website:  https://livingwellwithloralee.com/

    LinkedIn: https://www.linkedin.com/in/loralee-humpherys-4959b62b3/

    FB  profile page: https://www.facebook.com/loralee.humpherys

    Facebook page:  https://www.facebook.com/NourishingEssentialsConsulting

    Twitter: https://x.com/LoraleeH46322


    Where can you find me?

    Website: beautifulbeastwithin.com

    Instagram: ⁠https://www.instagram.com/beautiful_beast_within/⁠

    TikTok: https://www.tiktok.com/@beautifulbeastwithin

    Facebook: ⁠https://www.facebook.com/BeautifulBeastWithin⁠

    YouTube: https://www.youtube.com/channel/UC4yNE6fXeDH9IsUoWfOf0pg

    Podcast: beautifulbeastwithin.com/unveilingthebeastpodcast

    To book a FREE 60 minute coaching session with me, go to ⁠beautifulbeastwithin.com⁠ Click on the big purple button, and book your appointment!


    Unveil the Beautiful Beast Within YOU!


    Zoom Background:

    By Behr

    39 min
  • 104 She Transforms Emotional Responses by Unlocking Body Awareness!

    What up, Beasts? Welcome back to the show. Today I am hanging out with Stephanie Townsend. Stephanie is a social worker and a trauma specialist in Atlanta, Georgia. She works to provide a different approach to traditional talk therapy by incorporating a somatic approach within her work that allows people to have access to their bodies and sensations again but in a trusting and collaborative way. Her practice serves teenagers, adults, families, and couples and offers traditional talk therapy as well as eye-movement-based therapies for sustainable and meaningful change. 

    As always, I hope something lands with you today. I hope something you hear tugs on your heart-strings and/or I hope you laugh.


    Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals


    Connect with Stephanie!

    Website: www.thecozycouchcounseling.com

    Facebook: The Cozy Couch Counseling

    Instagram: @TheCozyCouchCounseling


    Where can you find me?

    Website: beautifulbeastwithin.com

    Instagram: ⁠https://www.instagram.com/beautiful_beast_within/⁠

    TikTok: https://www.tiktok.com/@beautifulbeastwithin

    Facebook: ⁠https://www.facebook.com/BeautifulBeastWithin⁠

    YouTube: https://www.youtube.com/channel/UC4yNE6fXeDH9IsUoWfOf0pg

    Podcast: beautifulbeastwithin.com/unveilingthebeastpodcast


    To book a FREE 60 minute coaching session with me, go to ⁠beautifulbeastwithin.com⁠ Click on the big purple button, and book your appointment!


    Unveil the Beautiful Beast Within YOU!


    Zoom Background:

    By Behr

    31 min
  • 103 She Uses an Out-of-the-Box Approach to Organization!

    What up, Beasts? Welcome back to the show. Today I am hanging out with Alyssa, from Alyssa’s Yellow House. She is a neurodivergent home organization strategist giving people with ADHD and autism personalized systems to turn their home into a space they love. Her strategy is based on taking an out-of-the-box approach to organization which doesn’t rely on habits, “focusing more,” or trying harder, but instead uses an intuitive approach to create systems that feel easy to maintain while being functional. 

    As always, I hope something lands with you today. I hope something you hear tugs on your heart-strings and/or I hope you laugh.


    Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals


    Connect with Alyssa!

    Website: https://ayh.alyssasyellowhouse.com/

    Instagram: https://www.instagram.com/alyssasyellowhouse/

    Facebook Group: https://www.facebook.com/groups/alyssasyellowhouse

    Tiktok: https://www.tiktok.com/@alyssasyellowhouse/


    Where can you find me?

    Website: beautifulbeastwithin.com

    Instagram: ⁠https://www.instagram.com/beautiful_beast_within/⁠

    TikTok: https://www.tiktok.com/@beautifulbeastwithin?_t=8pfqRHKt9Br&_r=1

    Facebook: ⁠https://www.facebook.com/BeautifulBeastWithin⁠

    YouTube: https://www.youtube.com/channel/UC4yNE6fXeDH9IsUoWfOf0pg

    Podcast: beautifulbeastwithin.com/unveilingthebeastpodcast


    To book a FREE 60 minute coaching session with me, go to ⁠beautifulbeastwithin.com⁠ Click on the big purple button, and book your appointment!

    Unveil the Beautiful Beast Within YOU!


    Zoom Background:

    By Behr

    1 hr
  • 102 She Reconnects the Mind and Body with the Power of Chiropractic!

    What up, Beasts? Welcome back to the show. Today I am hanging out with Dr. Karissa Lacy. Dr. Karissa, a New Smyrna Beach native takes pride in returning to her hometown and promoting health within her community. She earned her undergraduate degree in Exercise Science while participating in, leading and eventually coaching her school's Division One Women's Rugby team. She earned her Doctorate of Chiropractic in 2022 from Life University. 

    "This sport has taught me a lot, but most importantly, we are stronger than we think and can accomplish much more together than alone. Rugby is coined the "ultimate team sport" for a reason." 

    Dr. Karissa takes this community minded philosophy into her practice. Alone, taking back your health can be a daunting task, but with a supportive community it is both fulfilling and fun! 

    As always, I hope something lands with you today. I hope something you hear tugs on your heart-strings and/or I hope you laugh.


    Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.


    Connect with Dr. Karissa!

    Instagram: https://www.instagram.com/drkarissajoy_blc/

    TikTok: https://www.tiktok.com/@drkarissajoy_blc?lang=en


    Where can you find me?

    Website: beautifulbeastwithin.com

    Instagram: ⁠https://www.instagram.com/beautiful_beast_within/⁠

    TikTok: https://www.tiktok.com/@beautifulbeastwithin?_t=8pfqRHKt9Br&_r=1

    Facebook: ⁠https://www.facebook.com/BeautifulBeastWithin⁠

    YouTube: https://www.youtube.com/channel/UC4yNE6fXeDH9IsUoWfOf0pg

    Podcast: beautifulbeastwithin.com/unveilingthebeastpodcast


    To book a FREE 60 minute coaching session with me, go to ⁠beautifulbeastwithin.com⁠ Click on the big purple button, and book your appointment!


    Unveil the Beautiful Beast Within YOU!


    Zoom Background:

    By Behr

    32 min
  • 101 Love Yourself First!

    What up, Beasts? Welcome back to the show. Today I am hanging out with Tenya Eickenberg. Tenya is an energy healer who is also a certified life and self-care coach whose passion is to help women release their emotional baggage and direct their energies toward efforts to heal and regain strength, freedom, and happiness. Her unique approach to energy healing is an alternative method that deviates from conventional medicine or talk therapy and instead encourages individuals to nurture positive energy for healing to take place. Tenya’s decision to enter this profession stems from her long-term fight against depression and anxiety, which made her look for other ways of healing apart from the traditional treatment methods. She discovered that energy healing is an effective technique for regaining one’s health after realizing that it brought about positive changes that medication and therapy could not achieve. Energy healing is widely used and recommended as a reliable healing method of releasing tension and getting oneself back to a more positive and fulfilling life.  

    Tenya’s goal is to teach women that healing is possible if they follow the right method, especially when they have the right information, dedication, and consistency required to realize gradual changes. She guides and trains women that adopting deliberate self-care techniques along with energy alignment can help them overcome anxiety and depression. According to her, one must first have a strong intent to heal, because without it healing will be delayed. This is the right approach to this kind of healing process because every achievement begins with a personal decision to succeed.  

    Tenya has managed to build specialized skills and expertise in areas such as depression and anxiety management. She has helped many women defeat anxiety and depression, thereby contributing to their recovery and leading them to live positive and vigorous lives. She also organizes and conducts anxiety and depression webinars where she shares her deep insight into matters concerning the connection between these psychological states and health. Tenya is such a blessing to women who are willing but unable to offload their stress and anxiety on their own. She is a fun-loving person who enjoys activities such as camping and visiting the beach. 

    As always, I hope something lands with you today. I hope something you hear tugs on your heart-strings and/or I hope you laugh.


    Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals


    Connect with Tenya!

    Website:https://designyourexistence.com/

    Facebook: https://www.facebook.com/designyourexistence

    Instagram: https://www.instagram.com/designyourexistence/

    Freebie: https://designyourexistence.aweb.page/p/93d0e519-baf4-4e51-97ae-95c9b7501f4e


    Where can you find me?

    Website: beautifulbeastwithin.com

    Instagram: ⁠https://www.instagram.com/beautiful_beast_within/⁠

    TikTok: https://www.tiktok.com/@beautifulbeastwithin?_t=8pfqRHKt9Br&_r=1

    Facebook: ⁠https://www.facebook.com/BeautifulBeastWithin⁠

    YouTube: https://www.youtube.com/channel/UC4yNE6fXeDH9IsUoWfOf0pg

    Podcast: beautifulbeastwithin.com/unveilingthebeastpodcast


    To book a FREE 60 minute coaching session with me, go to ⁠beautifulbeastwithin.com⁠ Click on the big purple button, and book your appointment!


    Unveil the Beautiful Beast Within YOU!


    Zoom Background:

    By Behr

    41 min
  • 100 Feel So Good You'll Dance in Your Kitchen!

    What up, Beasts? Welcome back to the show. Today I am hanging out with Kristen Iuppenlatz. Kristen believes you should 'feel so good you'll dance in your kitchen' with moments of awareness and bite size exercises integrated into the things you're already doing everyday. Kristen is a master Pilates teacher with over 25 years experience, a posture and gait expert and a Neurosomatic Intelligence coach. She can help you experience ease and joy in your daily life, body and mind, from the tips of your toes to the top of your head. 

    As always, I hope something lands with you today. I hope something you hear tugs on your heart-strings and/or I hope you laugh.

    Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals

    Connect with Kristen!

    website: www.pilateshomepractice.com

    Facebook: https://www.facebook.com/kakigrech/

    Instagram: https://www.instagram.com/pilateshomepractice/

    Tiktok: https://www.tiktok.com/@kitchendancing

    Freebie: https://pilateshomepractice.teachable.com/p/7-really-good-reasons-to-dance-in-your-kitchen



    Where can you find me?

    Website: beautifulbeastwithin.com

    Instagram: ⁠https://www.instagram.com/beautiful_beast_within/⁠

    TikTok: https://www.tiktok.com/@beautifulbeastwithin?_t=8pfqRHKt9Br&_r=1

    Facebook: ⁠https://www.facebook.com/BeautifulBeastWithin⁠

    YouTube: https://www.youtube.com/channel/UC4yNE6fXeDH9IsUoWfOf0pg

    Podcast: beautifulbeastwithin.com/unveilingthebeastpodcast

    To book a FREE 60 minute coaching session with me, go to ⁠beautifulbeastwithin.com⁠ Click on the big purple button, and book your appointment!

    Unveil the Beautiful Beast Within YOU!

    Zoom Background:

    By Behr

    40 min
  • 99 She Helps You find Healthy Love Through Healing!

    What up, Beasts? Welcome back to the show. Today I am hanging out with Valerie Rubin. Valerie, an anxious attachment specialist and trauma-informed somatic coach, discusses her journey from overcoming chronic anxiety and debilitating health issues to helping others heal their anxious attachment styles. She emphasizes the importance of understanding the root causes of anxious attachment and unlearning unhealthy ways of relating. Rubin explains the impact of toxic relationships on physical health, including changes in the brain's amygdala and hippocampus, and the benefits of healthy relationships on overall well-being. She advocates for self-care and self-healing from a place of love rather than shame and stresses the importance of nervous system regulation practices like vagus nerve exercises.

    Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals

    Connect with Valerie!

    Instagram: https://www.instagram.com/healwithval/?hl=en

    My podcast: https://spotify.link/75rKte7pRJb


    Where can you find me?

    Website: beautifulbeastwithin.com

    Instagram: ⁠https://www.instagram.com/beautiful_beast_within/⁠

    TikTok: https://www.tiktok.com/@beautifulbeastwithin?_t=8pfqRHKt9Br&_r=1

    Facebook: ⁠https://www.facebook.com/BeautifulBeastWithin⁠

    YouTube: https://www.youtube.com/channel/UC4yNE6fXeDH9IsUoWfOf0pg

    Podcast: beautifulbeastwithin.com/unveilingthebeastpodcast


    To book a FREE 60 minute coaching session with me, go to ⁠beautifulbeastwithin.com⁠ Click on the big purple button, and book your appointment!


    Unveil the Beautiful Beast Within YOU!


    Zoom Background:

    By Behr

    36 min

About Unveiling the Beast

From the publisher's feed

Hey guys! I'm Kaitie, and I am on a mission to help humans become the BEST versions of themselves, and to unveil what I like to call the Beautiful Beast that already lives inside us all. I have had…