Unwinding!

My interpretation of the Hero's Journey - Wasteland, The Call and Reluctant Hero

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When we seek validation outside of ourselves...Ugghhh!

The only validation we need comes from within.

• Following the link in the show notes (below) lets Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.
• We use Buzzsprout and it is so easy to use, manage the integration with my website, and connect to a variety of directories like Apple Podcasts, Spotify, Stitcher, and others. They offer several pricing options plus extras to make your podcast sound very professional. 
• Highly recommended if you are thinking about starting up a podcast this year! Podcasting isn’t hard when you have the right partners.

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In this episode, I read chapter 1 from my forthcoming book Unwinding! and talk about adventures while growing up in Brooklyn, NY, and how trauma has influenced my life.

• Following the link in the show notes (below) lets Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.
• We use Buzzsprout and it is so easy to use, manage the integration with my website, and connect to a variety of directories like Apple Podcasts, Spotify, Stitcher, and others. They offer several pricing options plus extras to make your podcast sound very professional. 
• Highly recommended if you are thinking about starting up a podcast this year! Podcasting isn’t hard when you have the right partners.

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Why I'm here, then finding and voicing my truth. 

Moving beyond the self-imposed timidity and fear of years gone by.

• Following the link in the show notes (below) lets Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.
• We use Buzzsprout and it is so easy to use, manage the integration with my website, and connect to a variety of directories like Apple Podcasts, Spotify, Stitcher, and others. They offer several pricing options plus extras to make your podcast sound very professional. 
• Highly recommended if you are thinking about starting up a podcast this year! Podcasting isn’t hard when you have the right partners.

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Street Language - Bring Out the Brooklyn!

I reflect on the use of salty language otherwise known as locker-room, offensive, and bawdy language in my life and in my podcast episodes. 

This podcast definitely contains the F-bomb!

• Following the link in the show notes (below) lets Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.
• We use Buzzsprout and it is so easy to use, manage the integration with my website, and connect to a variety of directories like Apple Podcasts, Spotify, Stitcher, and others. They offer several pricing options plus extras to make your podcast sound very professional. 
• Highly recommended if you are thinking about starting up a podcast this year! Podcasting isn’t hard when you have the right partners.

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This year (2020) has been a doozy! 

The month of November is about releasing and realigning all the crap from this year and our past so that we can move forward into Dec and the next years of our lives.

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• We use Buzzsprout and it is so easy to use, manage the integration with my website, and connect to a variety of directories like Apple Podcasts, Spotify, Stitcher, and others. They offer several pricing options plus extras to make your podcast sound very professional. 
• Highly recommended if you are thinking about starting up a podcast this year! Podcasting isn’t hard when you have the right partners.

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Yes, I'm talking politics pre-election 2020!

My take on the state of our nation and the world at large.

• Following the link in the show notes (below) lets Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.
• We use Buzzsprout and it is so easy to use, manage the integration with my website, and connect to a variety of directories like Apple Podcasts, Spotify, Stitcher, and others. They offer several pricing options plus extras to make your podcast sound very professional. 
• Highly recommended if you are thinking about starting up a podcast this year! Podcasting isn’t hard when you have the right partners.

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