Unwinding!

In this episode, I discuss the financial challenges we face as we age.

#Unwinding! #Podcasts #Finances #Aging

Opening music credit:

The Epic Story by MaxKoMusic | https://maxkomusic.com/
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

A gathering of people leads to connection, finding common ground, and shared experiences.  


Intro music credits:
The Epic Story by MaxKoMusic | https://maxkomusic.com/
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

From a meditation this week: what does the word pilgrimage mean to you? For me, it is an intentional walk home to my heart and soul.

#Unwinding! #Meditation #Pilgrimage

Intro music credit:

The Epic Story by MaxKoMusic | https://maxkomusic.com/
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Details about the men's group meeting are provided in this episode.

Watch for my new book titled "Unwinding!" which will be available for download soon!

#Unwinding!

A reading from the Daily Om:

Everything Is Relative

Fully experiencing our own hurt is the gateway to compassion toward other human beings.

Girders and Panels - WHAAT? Fun times thanks to Google.

The past informs us today, but shall not hold us back in the present or the future.

Upon return from a 2-week hiatus, the podcast is shifting focus to support a new Men's Group that I'm starting up as part of my purpose in life.

The organizing principle for the group: We want to make the world a better place by making a difference in the world.

And, that begins with 'gestaltly' unwinding ourselves.

We are unwinding the cultural agreements that we, as men, have followed during our lives while we also unwind the stories we have told ourselves based on many expectations that may not be our own.

"Attention is vitality. It connects you with others. It makes you eager. Stay eager." Susan Sontag

Attention is the conscious flow of awareness, and it activates the energy of attraction.

Want more information or support with your attention and awareness? Click the link below.
http://harmonysheartcoaching.com

When we live with intent, we own our actions - instead of habitually performing them.

Mindfulness is another form of intent, and when we are mindful our awareness shifts, and everything seems more alive.

A morning meditation illuminated by a quote from Dr. Martin Luther King, Jr. "We must move forward in the days ahead with audacious faith.

Recognizing our connection as humans require compassion, empathy, and acknowledgment. 
"Whatever affects one directly, affects all indirectly."  Dr. Martin Luther King, Jr.