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Nike’s famous slogan “Just Do It” is heard around the world as a motivating statement of purpose. John Brink, and 83-year old successful entrepreneur, explains his roots and his story that is a true reflection of the “Just Do It” mentality. He was born in Holland amidst WWII, he has experienced PTSD, moved across the world with $25.47, and accomplish every goal he has set sight on. This 16-minute episode helps enhance lives, one at a time. For more information, head over to johnabrink.com
Do you know someone who made a drastic change in their 30s, 40s, or 50s, stating that they had just let life pass by and hadn’t realized how incredible life could have been? Many call this a mid-life crisis, but it is common for people who follow a prescribed lifestyle instead of exploring what they truly love and enjoy. Dr. Wendy O’Connor, a positive psychologist and success coach, explains the phenomenon of living a life by design from a young age, so that type of realization moment can be avoided and a fulfilling life can be led starting at a young age. This 17-minute episode helps enhance lives one at a time. For more information, head over to her website, drwendyoconnor.com
Did you know that 80% of women have faked an orgasm and that nearly 20% of men experience some form of erectile dysfunction? Eve Hall, a physical therapist focusing on sexual health, explain the importance of understanding the role of the brain in sex. In this episode, Eve also takes away from the taboo feeling of talking about sexual health and pleasure. This 15-minute episode helps enhance lives, one at a time. For more information, head over to her website pleaseme.online
Procrastination happens to the best of us. It's a way for our minds and our bodies to avoid a task, important or not. We're always waiting for that motivation, which is what Scott Allan shares with us in this episode. Scott Allan, an author of 35 books, motivational speaker and coach living in Japan, explains the importance of doing the hard things first, as well as some tips and tricks to reduce procrastination. This 12-minute episode helps enhance lives, one at a time. For more information, head over to his website, scottallanpublishing.com
Cognitive dissonance is the phenomenon that happens when your beliefs don’t line up with your actions. Dr. G. Rex Kruhly, who re-engineers people's lives and applies quantum physics to cognition, explains how we can leave cognitive dissonance behind and work on aligning with ourselves. This 16-minute episode helps enhance lives, one at a time. For more information, head over to his website depthhealing,org and his Instagram @depthhealing
You may have heard that we are made up of frequencies and that when we get sick, our frequencies get shifted. Dee Hurley, an emotion and body core practitioner, emphasizes the importance of this phenomenon to encourage people to heal naturally without the need for large numbers of pharmaceutical drugs. She explains the science behind frequency healing and the way people can commence doing it. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website lighthouseenergyhealing.com
Where does energy come from? Is it what we deem as vitality? Dr. Cody Golman, a retired tank commander, chiropractor, and health coach, explains how we can turn into fat burners and change the way we lead our lives. As a society, we have become sugar burners, which doesn’t permit our bodies to reach their potential; people were created with a natural ability to burn fat and we have turned away from that because of our sugar consumption. This 19-minute episode helps enhance lives, one at a time. For more information, head over to his website fast40weightloss.com
When you think of leadership, you probably imagine a CEO or a project manager, but what if we reinvented the term “leader”? Who controls our thoughts and our actions? We do. Therefore, we are a natural leader of ourselves. Juan Alvarado, a leadership trainer, and host of The Relevant Development Podcast, explains how we can start being the best leader of ourselves and our thoughts. This 15-minute episode helps enhance lives, one at a time. For more information head over to his website weraizethebar.com
We all have our unique way of communicating; some of us are fact providers and others are storytellers. However, when we are communicating with others and trying to deliver our message, we need to adapt to the communication style of the listener. By doing that, we are encouraging them to hear our message and process it. Emily Samder, a leadership coach and author of An Insider’s Perspective on the Chief of Staff and Hacking Executive Leadership, explains how to identify other people’s communication styles, as well as our own, so we can start working on our communication skills. This 17-minute episode helps enhance lives, one at a time. For more information, head over to her website nextlevel.coach
Do you or someone you know struggle with anxiety? If so, you have most likely had therapists, family members, or society teach you tips and techniques to manage it. What if I told you there is a solution to anxiety? Daniel Packard, the founder of Permanent Anxiety Solutions, explains how he has spent the last 8 years staying away from tips and ten quotes and transitioning to solutions to eradicate anxiety. This 18-minute episode helps enhance lives, one at a time. For more information, head over to his website danielpackard.com
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