Unwiring Minds

Have you ever thought about the value of confidence in your life? Magnetic confidence takes many forms, and its value is incredible. Gao Motsemme, a freedom illuminator based in Germany, explains how we can see magnetic confidence in our lives, and why people should start building this skill to its maximum potential. This 17-minute episode helps enhance lives one at a time. For more information, head over to gaomotsemme.com

Have you ever thought about how the kid you were at 12 years old impacts who you are at 20, 40, or 60 years old? Marcus Aurelius Higgs, a communication coach for parents of preteens, explains the lessons that can be learned from preteens. At that young age, we believe that our version of a story or our knowledge is the absolute truth, but what if we start believing that there are two truths? At any age, ego, and pride can take over who we are, and understanding that we aren’t always right can make a significant impact on our relationships with people. This 16-minute episode helps enhance lives, one at a time. For more information, head over to his website marcushiggs.com, and access his workshops workshops.marcushiggs.com.

Have you ever gone through a traumatic experience that has made you think you would never live a normal life again? Or did the family you were born in not fit the stereotype of raising a child to become a doctor, lawyer, or CEO? Jeniffer Ginty, a mental health advocate and creator of My Moody Monster, shares how she leads a life with complex PTSD and depression, and how she hasn’t let it become a limitation in her life. This 17-minute episode helps enhance lives one at a time. For more information, head over to mymoodymonster.com

Did you know that training only one hemisphere of your brain makes you show up to situations in only one way? The left hemisphere tends to want to overpower your right hemisphere, and if you let the left one lead the way, then you are missing the qualities that the right hemisphere can bring to your life. Marcy Axelrod explains the two ways that we can show up to life and the value of showing up with both of the hemispheres working together. This 15-minute episode helps enhance lives one at a time. For more information head over to choosetoshowup.com

Have you ever sat down to complete your to-do list, but you become overwhelmed, and didn't get anything done? That is a common feeling for students and professionals who find themselves with too many things to do, and what seems like not enough time to do it. Thomas Jones, co-creator of the Paradox Process, explains that you can take control of your thoughts with several simple techniques. This 16-minute episode helps enhance lives, one at a time. For more information, head over to paradoxprocess.org

The recipe for anger lies in five or six ingredients. Kim Korte, a sensory perception and emotional management specialist, compares emotions to recipes in a cooking book. When she does so, she explains that for each emotion several ingredients lead to the formation of that recipe. This 15-minute episode helps enhance lives, one at a time. For more information, head over to kimkorte.com.

Many people believe that if you aren’t creative at 18, there is no way you will hold a job that surrounds innovation and that requires a large amount of innovation. However, that is not how our life is meant to go, there is a great opportunity for change and growth throughout one’s lifetime. Shannon Sauer-Zavala, a clinical psychologist and personality change researcher, explains how growth is always a possibility and if there is a skill you are weak on, you can train it, improve it, and become better at it. This 15-minute episode helps enhance lives, one at a time. For more information head over to personality-compass.com

Did you know that certain people around the world are able to recall every minute of every day of the last 20, 30 years? Frank Healy, a Licensed Professional Counselor and Author, is among these people, and not only does he remember every moment of the last 20 years, but at the age of 64, he remembers everything since he was 6. He explains how having phenomenal memory has helped him, but also how he can help others understand their memories. This 13-minute episode helps enhance lives, one at a time. For more information, head over to phenomenalmemory.com

You may have heard about the benefits of exercising on your mental health, or about how you are what you eat. Coach Chris Malgeri explains the extent to which these statements are true and ways in which we can implement habits into our lives. This 15-minute episode helps enhance lives, one at a time. For more information, head over to coachchrismalgeri.com

Everybody around the world seeks happiness, whether it is for themselves or for those that surround them. Bob Martin, a meditation expert and Professor at Elon University, explains the myths commonly thought about in meditation and the best approaches to start going with the flow, with the goal of reaching full happiness. This 20-minute episode helps enhance lives, one at a time. For more information, head over to iamthewaybook.com