A reading of three psalms from St. Ephraim's "Spiritual Psalter". These psalms highlight the depths of humility, the darkness of sin in our hearts, and the boundless mercy of love of God for mankind. You may find it helpful to listen to this in preparation for not only the Mystery of Confession, but for Holy Communion as well.

“How many times have I set boundaries for myself and built walls between myself and sin! But my thoughts transgressed the boundaries and my will tore down the walls, for the boundaries were not secured by fear of God, and the walls were not founded on sincere repentance.” -Psalm 11

“I am worthless, but think much of myself. I lie constantly, but get angry with liars. I defile the temple of my body with wanton thoughts, but sternly judge the wanton. I condemn those who fall, but myself fall constantly. I condemn slanderers and thieves, but am myself both a thief and a slanderer. I walk with a bright countenance, although I am altogether impure.” -Psalm 55

“Only hope in the manifestation of Thy grace, O man-befriending Master, consoles me and keeps me from despair. Whether Thou so desirest or not, save me, O all-good Lord, according to Thy great kindness.” -Psalm 131

As of July 2023, the "Spiritual Psalter" is out of print and hard to find. Amazon appears to be the best place at the moment, with copies available for $70.