Unwritten Beauty Talks

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In this episode of Unwritten Beauty Talks, we’re diving deep into one of the most common skincare concerns—what can you actually use during pregnancy and nursing? I’ll be breaking it down from two perspectives: a conservative approach and a more neutral stance. I’ll also share what I personally plan to do, as well as what I see many of my clients choose.

We’ll cover:
✨ The truth about retinoids, AHAs, and BHAs during pregnancy
✨ The real reason people fear vitamin A in skincare
✨ Aesthetic treatments to avoid (and why!)
✨ How pregnancy and postpartum impact your skin’s healing
✨ My personal skincare choices during pregnancy & nursing

Whether you're expecting, nursing, or just planning ahead, this episode is all about empowering you with knowledge while respecting your personal choices.

Resources & Links:
💫 Need a pregnancy-safe skincare plan? DM me on Instagram @your.master.aesthetician
💫 Learn more about holistic skin healing at yourhonestglow.com
💫 Don’t forget to subscribe & leave a review if you loved this episode!

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms

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Discussion on Kristine Ricks’s reputation as a "natural injector" and her philosophy of enhancing rather than drastically altering features.

**Kristine Ricks’s Journey into Aesthetic Medicine**
- Started as a nurse 25 years ago with a background in cardiovascular and vascular disease.
- Transitioned to aesthetics through experience with spider vein injections, which led to Botox and fillers.
- The rewarding nature of aesthetics and the joy of helping clients feel confident.

- Believes in subtle, undetectable results that enhance natural beauty.
- Discusses the importance of setting realistic expectations with patients.
- The fear of looking “overdone” and how she helps first-time clients feel comfortable.

Understanding Nose Filler & Liquid Rhinoplasty**
- Kristine Ricks explains how non-surgical nose fillers work.
- Discussion of Katarina’s personal experience with nose filler before her septoplasty.
- The artistry behind liquid rhinoplasty and its ability to refine features.

 **Neurotoxin Treatments (Botox, Dysport, etc.)**
- When to start: mid-to-late 20s for prevention, but it’s never too late.
- The role of neurotoxin in preventing and treating wrinkles.
- Other therapeutic benefits, including TMJ relief and migraine treatment.

 **PRP vs. Exosomes: Regenerative Aesthetics**
- PRP (Platelet-Rich Plasma) & PRF (Platelet-Rich Fibrin): Derived from a patient’s own blood to stimulate collagen.
- Exosomes: Lab-derived stem cell products that enhance healing and collagen production.
- Katarina shares her experience using both for under-eye volume loss.
**Best Anti-Aging Strategies & Skincare Advice**
- Importance of skincare as the foundation of anti-aging.
- Sunscreen, RF microneedling, and laser treatments for long-term skin health.
- Botox and filler as complementary treatments when used appropriately.
- Discussion on Sculptra and collagen-stimulating treatments for long-term volume restoration.

 **Final Thoughts & Where to Find Kristine Ricks**
- Kristine Ricks shares her best aging tips and what she wishes more people knew about aesthetic medicine.
- Katarina and Kristine Ricks discuss the evolving landscape of injectables and natural beauty enhancement.
- Where to follow Kristine Ricks for more aesthetic insights.


**Thank you for tuning in!**  
Follow Katarina (@your.master.aesthetician) for more skincare and aesthetic insights!  

**Subscribe & Review:** If you enjoyed this episode, please leave a review and share with friends!

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms

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1. **Skin Boosters**: These treatments are ideal for individuals with dehydrated skin or those needing a boost, especially as we age or experience hormonal changes like menopause. Skin boosters work on superficial layers of the skin, providing hydration and refreshing the skin without permanent effects.

2. **Collagen Stimulation**: Treatments like **Sculptra** and **Radiesse** are emphasized for their ability to stimulate collagen, which helps with skin rejuvenation. Melissa explains that while topicals can assist, they aren't as effective as treatments that reach deeper layers of the skin. Collagen-building injectables and devices (e.g., radiofrequency microneedling) are highlighted as long-term solutions.

3. **Radiofrequency Devices**: Devices using radiofrequency (RF) are gaining traction for their skin-tightening and fat-remodeling effects, with minimal downtime. These treatments work by delivering energy to different skin layers to stimulate collagen production and promote tighter, firmer skin.

4. **Exosomes**: Melissa explains how exosomes, derived from stem cells, can accelerate skin healing, reduce inflammation, and stimulate collagen production. These are used in professional treatments like microneedling for enhanced rejuvenation. Exosomes function as a director, orchestrating cellular activities for regeneration.

5. **Platelet-Rich Fibrin (PRF)**: A favorite among professionals, PRF (including the "Plated" version Melissa recommends) works by harnessing the body's own stem cells and growth factors to rejuvenate the skin. It’s applied topically or used in treatments like microneedling for a robust anti-aging effect.

6. **Growth Factors**: While similar to exosomes, growth factors are naturally occurring proteins that support cell growth and tissue repair. They’re used to improve skin healing and collagen production and are included in various skincare products and professional treatments.

7. **Aesthetic Education and Safety**: The conversation wraps with Melissa emphasizing the importance of education in the aesthetic space. She mentions **AestheticsHQ**, a platform designed to help people better understand and select the right treatments, providers, and devices for their specific needs. The platform aims to streamline the process of learning about aesthetic treatments while ensuring safety and personalized care.

For Aesthetic Providers: 

 - Want to grow your practice and reach more clients? Join Aesthetics HQ and become a featured provider. **http://refer.aestheticshq.com/6N8ct8

to sign up and connect with a wider audience.  

Links & Resources: http://refer.aestheticshq.com/%0AKatarinaForster%0AThanks,%0AThe%20Aesthetics%20HQ%20team%0AAesthetics%20HQ,%201111B%20S.%20Governors%20Avenue,%20#6393
and follow on Instagram: aesthetic_hq_

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms

Send us Fan Mail

In this episode of Unwritten Beauty Talks, Katarina is joined by Sivan, a highly skilled medical esthetician known as the Skin Fairy on Instagram. With over 13 years of experience, Sivan shares her journey into the aesthetics industry, including her early days at a day spa and her transition into medical aesthetics.

Key Highlights:

• The Journey to Aesthetics: Sivan’s story begins in high school, where she worked at a day spa and struggled with her own skin. After discovering the world of clinical aesthetics, she quickly realized this was her calling, leading her to pursue aesthetic school and begin a rewarding career.
• The Changing Landscape of Aesthetics: Sivan and Katarina discuss the evolution of the aesthetics industry, especially for newer estheticians. With more accessible resources and training, it’s easier than ever for estheticians to thrive and create lasting careers. However, there are still challenges when it comes to gaining trust from doctors and proving the value of estheticians in the treatment room.
• Anti-Aging and Skin Health: Sivan shares her favorite anti-aging treatment: microneedling. She explains how collagen induction therapy helps with skin texture, pore tightening, and overall skin health. The two estheticians discuss their shared philosophy of treating skin from the inside out, with a focus on inflammation control for healthier, glowing skin.
• Prepping the Skin for Success: They emphasize the importance of skin preconditioning before treatments, especially lasers and chemical peels, to promote better healing and faster recovery. Sivan reflects on her own experiences with treatments, noting the importance of using the right products and maintaining skin health with consistent at-home care.
• Social Media & Building Client Relationships: Sivan talks about how social media has transformed her business, allowing clients to connect with her before even stepping into the treatment room. She shares tips for newer estheticians on using Instagram to grow their presence and build trust with their audience.
• Top Product Picks: Sivan shares her must-have products, including Skinbetter Science and ZO Skin Health, and discusses how aging has shifted her skincare priorities, especially as she prepares to celebrate a milestone birthday.

Listener Takeaways:

• Healthy Skin: Healthy skin is free from inflammation, irritation, and redness. It glows from the inside out and requires a balanced approach to care, with a focus on hydration and inflammation control.
• Microneedling: This treatment stimulates collagen and elastin production, improving skin texture and reducing signs of aging. It has minimal downtime and produces visible results in a short amount of time.
• The Importance of Preconditioning: Preparing the skin with the right products before treatments like peels and lasers ensures better results and faster healing.
• Social Media Tips: For estheticians, consistency and authentic engagement on social media help build trust with potential clients and create lasting relationships.

Sivan’s dedication to her craft and her commitment to sharing her knowledge with others make her an incredible resource in the beauty community. Don’t miss out on her insights into skin health, treatments, and the importance of social media for growing your aesthetic business.

Connect with Sivan: Instagram: https://www.instagram.com/skinbysivan/

Resources Mentioned:

• Microneedling: A powerful treatment to stimulate collagen and improve skin texture.
• Skinbetter Science: A go-to brand for effective skincare products that target inflammation and aging.
• ZO Skin Health: A brand Sivan trusts for corrective treatments

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms

Send us Fan Mail

In today’s episode, we dive into the powerful connection between gut health and skin health. If you’ve been struggling with acne, inflammation, and skin texture, this episode is for you!

What you’ll learn:

• How your gut health directly impacts your skin
• Simple changes you can make to your skincare routine to see results
• Why probiotics are a game-changer for your skin’s health
• The best foods to support your gut and clear your skin
• The surprising effects of alcohol on your skin and workouts
• How to balance your diet for optimal skin and gut health

I share practical, easy-to-follow tips and actionable steps to support your skin from the inside out. Whether you’re just starting your skincare journey or looking to optimize your results, this episode has something for everyone!

Resources Mentioned:

• Seed Probiotic: [Link to 50% off your first month]: https://refer.seed.com/x/BsF94V

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms

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In this episode, I chat with Macie Eddy, a Utah-based Master Hydrafacialist and owner of the Instagram handle @faceb.ymace. Macie shares her journey of building her business and the careful research she puts into selecting products she loves and trusts for her clients. She discusses her top-selling line, Epicutis, and how she ethically tests products over months or even years before adding them to her offerings, ensuring they align with her values.

Macie opens up about the challenges and rewards of staying true to her beliefs, including avoiding the temptation of "shiny object syndrome" and trends. She also shares how she carefully selects new products, such as Alastin for anti-aging and its amazing effects post-procedure. 

A big part of her business philosophy is using the products she recommends, ensuring that she can confidently support them to her clients. Macie talks about her experience with acne and how her authenticity in dealing with it helps her clients feel more comfortable and connected.

In this heartfelt conversation, we explore what beauty truly means to Macie—confidence, calmness, and contentment—along with the importance of being authentic and open with clients. She believes that staying true to oneself helps build meaningful connections with clients and grow a business that thrives on genuine relationships. Macie shares her wisdom on building a loyal community and creating success, no matter the size of your audience.

Tune in to hear about the importance of genuine beauty, what it means to be confident in your own skin, and how to build a brand that's rooted in authenticity and education.

Connect with Macie Eddy: 

https://www.instagram.com/faceb.ymace/

https://www.faceb-ymace.com/

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms

Send us Fan Mail

Episode Summary: In this episode, I’m sharing my personal experience with CO2 and YAG laser treatments, the dramatic healing process, and how my skin is looking just a week post-treatment. We'll dive into the concept of treating collagen like a retirement savings account, explaining why proactive skincare is key to aging gracefully.

What You'll Learn:

• The importance of collagen induction treatments and how often you should get them.
• How to approach skin concerns like acne, melasma, and collagen loss.
• The connection between skincare treatments and maintaining healthy, youthful skin.
• My take on collagen supplements and why they might not be the miracle solution for your skin.

Highlights:

• [00:00] My healing journey post-laser treatment—swollen, red, and dramatic but worth it.
• [05:12] The collagen retirement plan: why thinking long-term matters for your skin.
• [15:34] Real-life client stories: treating acne, melasma, and collagen loss step-by-step.
• [30:45] Why maintenance treatments are just as important as corrective ones.
• [40:20] The truth about collagen supplements and what your body really prioritizes.

Links & Resources:

• Follow me on Instagram: @your.master.aesthetician
• Learn more at yourhonestglow.com
• Book a virtual consultation to create your personalized skincare plan.

Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review. It helps more people find the podcast and allows me to keep sharing skincare tips with you!

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms

Send us Fan Mail

Connect with Ashley: https://www.instagram.com/ashley__aesthetics/
Book with Ashley: https://ashley-aesthetics.square.site/

**Ashley’s Journey:**  
- Transition from working for a plastic surgeon to opening her own studio in Los Gatos.  
- Challenges and rewards of starting her solo practice.  

**Hydrafacials & Expertise:**  
- Ashley’s passion for Hydrafacials and how they transformed her skin.  
- Why she’s known as the "Hydrafacial Queen."  

**Relating to Clients:**  
- Shared experiences with acne, rosacea, and melasma.  
- Using her personal journey to guide clients and build trust.  


**Career Shift:**  
- Transition from dental assistant to esthetician in her 30s.  
- Pursuing a passion for skincare and helping others.  

**Key Takeaways:**  
- Personal struggles can inspire a fulfilling career.  
- Hydrafacials are a game-changer for many skin issues.  
- It’s never too late to change careers and follow your passion.  

**Closing:**  
- Thank Ashley for joining and sharing her story.  
- Invite listeners to connect with her or visit her studio.  

Let me know if you’d like any further edits!

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms

Send us Fan Mail

In this episode of Unwritten Beauty Talks, we dive into the fascinating world of lasers and aesthetics with Emily, affectionately known as the Queen of Lasers. Emily shares her inspiring journey from PR and marketing to becoming a trailblazer in the aesthetic industry.

We discuss:

• The challenges and triumphs of breaking into aesthetics later in life.
• How the field has evolved and gained respect in both the medical and beauty industries.
• The essential role estheticians play in dermatology and plastic surgery practices.
• What it takes to build a laser-focused (pun intended) career and earn the trust of patients and colleagues.
• The transformative power of laser treatments and how they can complement other procedures.

Emily also offers tips for those new to aesthetics or considering laser treatments, including how to set realistic expectations and why consultations are critical for achieving the best results.

If you’ve ever wondered what it’s like to work with cutting-edge technology in aesthetics—or if you’re just curious about how lasers can rejuvenate skin—this episode is a must-listen!

🔗 Connect with Emily: Book with Emily: https://racquelaesthetics.com/

Connect with Emily:https://www.instagram.com/aesthetics_by_emily/

💡 Don’t forget to follow Unwritten Beauty Talks for more unfiltered beauty insights!

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms

Send us Fan Mail

Unwritten Beauty Talks: "How to Handle a Pimple"** 
**Host:** Katarina Forster, Master Aesthetician 

Struggling with a pimple before a big event? Don’t panic! In this episode, we’re sharing quick and effective tips to treat breakouts without damaging your skin. 


Quick Tips for Pimples: 
1. **Stick to Your Routine**: Don’t switch products—it’ll only stress your skin. 
2. **Ice It**: Calm inflammation with a wrapped ice pack. 
3. **Spot Treat Wisely**: Use products with benzoyl peroxide, salicylic acid, or sulfur. 
4. **Don’t Pick**: Let your body heal naturally—patience is key! 
5. **Tools That Help**: 
   - Red & Blue Light Therapy: Reduces inflammation and bacteria. 
   - Hypochlorous Acid Spray: Calms and disinfects skin. 

List of Product Recommendations: 
https://shopmy.us/collections/1173861

Glymedplus: Store label | Honest glow |
https://glymedplus.com/products/US-GM-45AR full face mask or spot treatment
https://glymedplus.com/products/US-GM-15AR spot treatment (big pimples)
https://glymedplus.com/products/US-GM-22AR spot treatment (any pimples)

For personalized advice, book a consultation at [yourhonestglow.com](https://yourhonestglow.com). Follow **@your.master.aesthetician** for more skincare tips!  

Thanks for listening—stay glowing!  

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms