Unwritten Beauty Talks

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In this episode, Katarina Forster dives into the top skincare treatments trending this fall, focusing on boosting collagen and achieving a radiant glow before the holiday season. She shares practical at-home tips and advanced skincare solutions including microcurrent devices, red light therapy, dry brushing, and retinol, while also covering professional treatments like chemical peels and microneedling. You’ll learn how to prepare your skin properly, which products actually deliver results, and how consistency makes all the difference for long-term skin health.

Takeaways

• Focus on collagen production as we head into the holidays
• Microcurrent devices help lift and tone facial muscles (Pure Lift
  – use code KATARINA10 for 10% off)
• Red light therapy is effective for acne + anti-aging (Lummox $260 off
  | Shop curated red light devices
  )
• Sleeping on your back helps prevent fine lines & creasing (Shop my picks
  )
• Dry brushing promotes lymphatic drainage & exfoliation (Curated favorites
  )
• Retinol is essential for skin cell turnover
• Chemical peels improve skin texture & tone (SkinBetter Pro Orders
  )
• Collagen-boosting treatments should be done consistently
• Vitamin C is crucial for collagen synthesis
• Prep your skin properly to enhance treatment results
• Consistency = long-term glowing skin

Shop + Resources Mentioned

• Pure Lift Microcurrent Device – Shop here
  (Code: KATARINA10)
• Red Light Therapy – Shop curated devices
  | Lummox $260 off
  
  
• Sleeping on Your Back Tools – Shop here
  
  
• Dry Brushing Favorites – Shop here
  
  
• Volume Cream – Your Honest Glow
  
  
• SkinBetter Professional Orders – Order here
  
  
• Factor Five (For Professionals) – Use code KATARINA20 for 20% off

Titles

• Fall Skincare Trends: Get Ready for the Holidays
• Achieve Glowing Skin with At-Home Treatments

Keywords
skincare, fall skincare trends, collagen production, anti-aging, at-home treatments, chemical peels, microneedling, skincare routine, glowing skin, beauty tips

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms

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In this episode, Katarina Forster interviews Maddie Orchard — a talented entrepreneur who has successfully transitioned from photography to both web design and spray tanning. They dive into the essentials of creating a strong online presence for beauty professionals, covering website design, e-commerce, user experience, and SEO.

Madison also shares insider insights on her spray tanning business — from techniques and client experience to safety considerations during pregnancy. They explore how prioritizing authenticity and client care can elevate any beauty brand, and why beauty means confidence at every stage of life.

What You’ll Learn:

• Maddie has delivered nearly 100 custom websites in just one year.
• Why a strong online presence is crucial for growing your beauty business.
• How to create a seamless, user-friendly online booking system.
• The power of authentic brand storytelling to connect with clients.
• SEO strategies that help increase your visibility on Google.
• The importance of proper prep and aftercare for spray tanning.
• How to prioritize client experience in service industries.
• Ways e-commerce can expand your reach and sales.
• Safe spray tanning practices for pregnant clients.
• A broader, empowering definition of beauty that embraces confidence and well-being.

Sound Bites

• “You don’t need a website?”
• “I love spray tanning and websites.”
• “I want to help you feel confident.”

Chapters

00:00 — Introduction and Background
02:21 — Maddie’s Journey: From Spray Tanning to Website Design
08:30 — Key Elements of a Successful Website
11:41 — The Importance of Having a Website
14:20 — Creating a Seamless Booking Experience
17:42 — E-commerce: Expanding Your Business Reach
21:16 — Website Maintenance and Subscription Services
23:36 — Boosting Visibility: SEO and Online Presence
27:39 — Future Plans: Marketing Agency and Client Journey
29:28 — Building Client Relationships Over Social Media Presence
33:16 — The Art of Spray Tanning: Techniques and Tips
38:49 — Navigating Spray Tans for Acne-Prone Skin
46:13 — Creating a Memorable Client Experience
48:20 — Defining Beauty: A Personal Perspective
56:06 — Simple Outro with music.wav

Connect with Maddie Orchard

• Inquiry Form: https://maddieliz.hbportal.co/public/665cd9e147e3f6003085e418
• Instagram: @maddielizsites | @maddieliztans
• Special Offer: $150 off your website!

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms

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In this episode of Unwritten Beauty Talks, Katarina Forster shares her complete approach to optimizing beauty sleep — starting from morning habits through to your nighttime rituals. Discover how small changes throughout the day can set your body up for deep, restorative sleep that supports glowing skin, balanced hormones, and overall wellness.

Katarina dives into the science behind sleep and skin repair, her favorite natural sleep aids, and how she creates the perfect calming environment with red light therapy, Himalayan salt lamps, and her secret weapon—a bow pillow that helps prevent sleep wrinkles. Plus, learn why she chooses loose leaf tea over bags, incorporates magnesium drinks, and uses facial massage as a nightly self-care ritual.

Whether you struggle with falling asleep or just want to enhance your skin’s overnight repair, this episode is packed with simple, actionable tips for embracing beauty sleep all day long.

What You’ll Learn:

• Why morning sunlight and circadian rhythm are key for sleep quality
• Daytime habits that support stress management and hydration
• How to create a calming evening atmosphere with lighting and red light therapy
• The benefits of Himalayan salt lamps for a soothing bedroom vibe
• Why loose leaf and powdered teas are better for your health than tea bags
• How magnesium drinks and Juna gummies help you relax naturally
• The power of bath/shower rituals and facial massage for relaxation and skin health
• The importance of a supportive pillow like the enVy Pillow to prevent sleep wrinkles
• Simple mindset shifts to quiet a busy mind before bed

Connect with Katarina:
Instagram: @your.master.aesthetician
Website: yourhonestglow.com

Resources & Products Mentioned:

• Morning Electrolytes — Shop Here
• Nighttime Magnesium Drink — Shop Here
• Juna Sleep Gummies — Shop Here
• enVy Pillow — Shop Here
• LUMEBOX Red Light Therapy Device — Save $260 with this exclusive link
• Canopy Water Filtration System (bath, shower, sink filters) — Get 15% off with this link
• Himalayan Salt Lamps — Shop Here
• Loose Leaf Tea & Tea Powders (ginger, spearmint, chamomile) — Shop Here
• Hatch Alarm Clock — Shop Here
• Epicutis® Oil Cleanser — Use code UNWRITTEN for 10% off

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms

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In this episode, I’m joined by Kristen Young—SkinBetter Science representative, long-time aesthetic industry pro, and living proof that aging well is a conscious choice. Kristen’s story is one of resilience—surviving childhood cancer and overcoming immense health challenges has shaped the way she approaches skincare, wellness, and life.

We talk about her career in aesthetics, her favorite SkinBetter products, and the in-office treatments she personally swears by. Kristen also shares the daily habits, mindset shifts, and self-care practices that keep her looking and feeling her best—inside and out.

Her journey is a reminder that aging well isn’t just about products or treatments—it’s about perseverance, intentional living, and caring for yourself on every level.

What You’ll Learn in This Episode:

• Kristen’s story and career path in the aesthetics industry
• How surviving childhood cancer shaped her approach to wellness
• What aging well really means in 2025
• Her ride-or-die SkinBetter products + professional recommendations
• Lifestyle habits that make a visible difference
• The in-office treatments she loves most
• Her best advice for aging from the inside out

📧 Connect with Kristen: [email protected]

💻 Shop SkinBetter & Learn More: here

Links Mentioned in This Episode:

• Dose Daily
• Brez Flow
• Trip Drinks
• ARMRA Vine Watermelon Travel Sticks
• Chobani Extra Creamy Oatmilk
• Amazon Favorite

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms

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Instagram is flooded with trendy facials and flashy devices, but do they really serve your skin? In this episode, Nicole Goldsmith, founder of Parallel Skin Spa and a Reiki Master, breaks down why less is often more when it comes to skincare. She shares how blending energy work, sound healing, and mindful touch transforms the facial experience from overwhelming to restorative. Discover why your skin needs safety and calm over “fixing” — and how true results come from trust, intention, and personalized care.

What you’ll hear in this episode:

How Instagram trends have shifted perceptions about what a good facial should be
Why many clients come in with over-treated, inflamed, and sensitized skin
Nicole’s unique approach combining licensed esthetician skills with Reiki and sound bowl healing
The importance of slowness, grounding, and creating space for skin and nervous system to breathe
Why your skin doesn’t need more devices—it needs to feel safe to truly heal
What first-time clients actually need: trust, intention, and customized treatment plans
Rewriting the narrative from “more = better” to long-term skin regulation and wellness
How hands-on touch and the right products create lasting, meaningful change
💫 About Nicole Goldsmith:
Nicole Goldsmith is the Founder and Owner of Parallel Skin Spa in Massachusetts. With over 15 years in the wellness industry and 10 years as a licensed esthetician, Nicole blends clinical skincare expertise with Reiki mastery and sound bowl healing. Her approach focuses on holistic balance, mindful rituals, and helping clients feel truly safe in their skin.

🔗 Connect with Nicole:
Instagram: @parallel_skinspa
Book a Facial: Vagaro Booking
Linktree: Parallel Skin Spa Linktree

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms

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In this soulful episode, we’re joined by Chrissy Lewis—licensed esthetician of 20 years, skin health educator, and founder of The SD Facialist—for a conversation about beauty, healing, and simplicity. After navigating breast cancer, Chrissy’s skincare philosophy transformed. She now blends clinical treatments with soul-centered rituals, guiding others to reconnect with their skin and their sense of self. We dive into intuition, boundaries, continued education, and the power of doing less—with more intention.

Topics We Cover:

• Chrissy’s journey through breast cancer and how it reshaped her view of beauty, health, and self-worth
• Her minimalist, calming approach to skincare and why simplicity supports clarity
• The magic behind her signature treatments: energy work, sculpting massage, and intention
• Making the shift from chasing perfection to embracing presence in radiant skin
• Deep dives into burnout, boundaries, and staying true in a high-demand industry
• Insights for new estheticians: retreats, continued education, and soulful growth
• Chrissy’s favorite skincare products, rituals, and tools that nourish from the inside out
• Importance of ongoing learning—to grow, evolve, and serve with purpose
• Rapid-fire fun: Chrissy’s go-to self-care routines, favorite scents, and daily habits

💫 About Chrissy Lewis:

Chrissy Lewis is a licensed esthetician of two decades, skin health educator, and the founder of The SD Facialist, a San Diego studio rooted in ritual, results, and real care. Known for her sculpting facials and clinical‑meets‑mindfulness approach, she blends science-backed treatments with soulful intention—helping clients reconnect with their skin and their sense of self.

Her breast cancer journey deepened her understanding of beauty as presence, not perfection. Chrissy now treats skincare as an act of self-respect, guiding others to slow down, listen inward, and allow their skin to reflect inner well-being.

Off the clock, you’ll find her tending to her three dogs, creating ASMR garden moments, and lighting the way for others to rediscover their inner glow.

🔗 Connect with Chrissy & Book a Facial:

• Instagram: @sdfacialist
• Website & Services: www.sdfacialist.com
• Book a Facial or Shop her Offerings: SD Facialist on Fresha

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms

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✨ Episode Description (Short):

In this episode, we sit down with Carolyn Alsalehi—Licensed Esthetician, Acne Specialist, and founder of The Complexion Club in San Diego—for a powerful conversation about healing acne from the inside out. Carolyn blends science and soul in her work, offering a truly holistic lens on skincare, functional nutrition, and clean living. Whether you're struggling with breakouts or looking to support your skin on a deeper level, this episode is packed with wisdom you won’t want to miss.

📝 Podcast Show Notes:

In this episode, we cover:

• Carolyn’s personal journey with acne and what inspired her to specialize in skin healing
• Why acne is a symptom—not the root cause—and how internal healing plays a role
• How Carolyn integrates functional nutrition and holistic health into her work
• Why clean, non-toxic living matters for your skin (and your life)
• The gut-skin-hormone connection and practical ways to support balance
• What to look for in skincare products when healing acne
• Myths vs. truths in the clean beauty space
• Carolyn’s favorite rituals and healing tools
• Why a slower, more sustainable approach leads to real results
• The emotional side of acne and what she wishes more people understood
• How to stay consistent and grounded on your skin healing journey

💫 About Carolyn:

Carolyn Alsalehi is a Licensed Esthetician and Acne Specialist based in San Diego, CA. She’s the founder of The Complexion Club, where skincare goes beyond the surface—offering intentional, results-driven treatments rooted in both science and soul. Known for blending deep skin knowledge with an intuitive, personalized approach, Carolyn supports clients in healing both their skin and overall wellness. She is currently expanding her expertise into functional nutrition and holistic health to serve her clients even more deeply.

🛍️ Carolyn’s Current Favorite Products:

Daily Wellness Essentials:

• 💧 Electrolyte Packets
• 💦 Liquid Electrolytes
• 🥤 40 oz BrüMate Tumbler
• 🥤 40 oz Simple Modern Tumbler
• 🍵 Premium-Grade Matcha for Lattes

Go-To Skincare Favorites:

• 🧼 PCA Daily Cleansing Oil
• 💉 PCA ExLinea Peptide Pro Serum
• 💧 PCA Hyaluronic Acid Boosting Serum
• ✨ Face Reality Mandelic Serum

🔗 Connect with Carolyn:

• Website: www.thecomplexionclub.com
• Book a Virtual or In-Person Acne Consultation: www.thecomplexionclub.com/booking
• Instagram: @thecomplexionclub
• Shop Her Favorites: ShopMy

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms

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In this glow-filled episode of Unwritten Beauty Talks, Katarina sits down with Kelli Fuller— esthetician and owner of Spa Central—for a deep dive into what it really takes to age well, support your skin long-term, and achieve lasting radiance.

We unpack the magic of liquid microneedling with Beyond Miracles, Kelli’s go-to method for skin rejuvenation with zero downtime. She shares why facial massage is non-negotiable in her treatment room, how it supports lymphatic flow, lifting, and that signature glow.

You’ll hear our favorite treatments for aging well (not anti-aging), what clients often get wrong about skin rejuvenation, and simple skin rituals you can start today to support your skin for the long haul.

This episode is full of real, grounded skincare wisdom from two estheticians who are in the treatment room every day—and we’re not holding back.

💫 What We Cover:

• The power of liquid microneedling using Beyond Miracles
• Why facial massage is foundational for glow and lift
• The difference between aging well vs. anti-aging
• Real results we’ve seen in the treatment room
• Client misconceptions about rejuvenation and glow
• Simple skin tips you can start using today

📲 Connect with Kelli Fuller:

Instagram: @spacentral
Spa Website: spacentral.com

Let me know if you'd like a shorter version for your episode thumbnail, Instagram, or Spotify preview!

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms

Send us Fan Mail

Episode Title: Sunscreen Isn’t the Problem—It’s the Protection

Hosted by: Katarina Forster, Master Aesthetician & Founder of Your Honest Glow
Episode Type: Solo | Skincare Education | Clean Beauty

✨ In This Episode:

In today’s solo deep dive, I’m busting myths and sharing the truth about sunscreen. We’re covering:

• What SPF really means (and what it protects you from)
• UVA vs. UVB vs. blue light — and why tinted SPF matters
• Vitamin D vs. sun protection — the truth you need to hear
• Why your makeup isn’t giving you full SPF coverage
• The real reason the sun doesn’t “clear” your acne
• How much sunscreen to use, how to reapply, and how to layer with makeup
• Clean vs. “toxic” sunscreen ingredients — what to avoid and what’s safe
• The stat that changed everything: 88% of aging is caused by the sun

If you’re overwhelmed by SPF options, confused about reapplying, or trying to go clean without compromising your glow—this episode is for you.

🔆 My Current Favorite Sunscreen Picks:

All of these are broad-spectrum, high-performing, and safe for daily use—even for sensitive or post-treatment skin.

🌤️ SkinBetter Science (must sign up to shop professional line)

• ✨ Tone Smart SPF 75 Compact – Tinted, mineral-based, great for blue light
  Shop here
• 🧴 Tone Smart SPF 68 Lotion – Lightweight tint, ideal for daily wear
  Shop here
• 💧 Sheer SPF 70 Stick – Invisible, portable, easy reapplication
  Shop here
• 🕊️ Sheer SPF 56 Compact – Untinted, elegant finish, mineral-based
  Shop here

👉 Sign up to shop SkinBetter: skinbetter.pro//YourHonestGlow

🧬 Pavise Dynamic Age Defense SPF

• Luxury mineral sunscreen meets DNA repair + antioxidant defense
• Non-nano zinc, blue light protection, pigment-safe
• Ideal for aging skin, melasma, or barrier support
  Shop Pavise here

💡 Quick Reminders from Today’s Episode:

• Sunscreen does NOT cause vitamin D deficiency
• Blue light protection matters—especially for pigment-prone skin
• Your makeup isn’t enough SPF unless you're wearing a LOT
• Reapply every 2 hours or after sweating/swimming
• Avoid: oxybenzone, octinoxate, heavy fragrance, parabens
• Safe bets: zinc oxide, titanium dioxide, iron oxides (in tinted SPFs)

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Website: yourhonestglow.com
• Podcast: Unwritten Beauty Talks – available on Spotify, Apple, and all platforms

If you loved this episode, please rate, review, and share with someone who needs sunscreen clarity. Your support means the world and helps us reach more glow-getters.

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms

Send us Fan Mail

In this episode, Katarina Forster delves into the intricate relationship between emotional well-being and skin health, emphasizing the importance of building lasting relationships with clients. She shares her journey as an esthetician, highlighting the significance of personalized care and the emotional connections formed with clients. The conversation explores the holistic approach to skincare, focusing on healing from the inside out, and the necessity of continuous learning and adaptation in the ever-evolving field of aesthetics.

Takeaways

Healing the skin involves emotional support and understanding.
Building long-term relationships with clients is essential.
Showing genuine care leads to better client retention.
Skin health is a reflection of internal well-being.
Customized treatments yield better results than quick fixes.
Reducing inflammation is crucial for skin healing.
Continuous education is vital for estheticians.
Creating unique experiences enhances client satisfaction.
Listening to clients' needs fosters trust and loyalty.
Adaptability in treatment protocols is key to success.

📲 Connect with Me:

• Instagram: @your.master.aesthetician
• Jacksonville Florida Spa: @your.honest.glow
• Website: yourhonestglow.com
• Substack: substack.com/@katarinaforster
• Podcast: Unwritten Beauty Talks — available on Spotify, Apple, and all platforms