In this episode, I chat with Jennifer DePascale, a self-realization expert, speaker and coach, about how to live a SOUL-led life. She talks about how to find your true north to live out your life in a way that feels authentic to you. Different from mindfulness, Jennifer gives practical and easy to understand tips on how to quiet the noise around you so you can hear what your inner voice is guiding you towards. 

To learn more about Jennifer visit:
https://jenniferdepascale.com/
https://www.linkedin.com/in/jdepascale/
https://www.instagram.com/jdepascale/
https://www.facebook.com/jdepascale

Blogpost referenced in this episode:
https://jenniferdepascale.com/soulfulness/

To learn more about Mindy CLICK HERE

In this episode, I chat with Emily Reuschel - a coach for women looking to live their best lives. And wowsers, do we cover some ground! From how to gain clarity on what YOU want out of your life (not just what you've been conditioned to want by society), to habit trackers, to goal achievement. If you are someone who is looking to up-level in ANY area of your life, you'll definitely want to catch this one. (Her "progress over perfection" motto is one of my favorite parts!).

To learn more about Emily, visit: 
emilyreuschel.com
@emilyreuschel 

To learn more about Mindy CLICK HERE

If you listened to my last episode on Human Design (episode 18) you know we barely scratched the surface. So, I decided to bring in Hailey Kortekaas, an Intuitive Business Coach who specializes in Human Design to do an episode focused solely on how knowing your Human Design can help you in business. This episode is a MUST LISTEN for entrepreneurs but definitely helpful for anyone interested in learning how to use your strengths to increase productivity and satisfaction and reduce frustration in the workplace. 

To learn more about Hailey, visit:

https://www.facebook.com/groups/humandesigninbiz/?ref=share_group_link
IG @hailykcoaching

To learn more about Mindy CLICK HERE

Human Design is like a personality test amplified by 1000%. I have taken my share of personality tests in the past and they're always fun, mostly accurate, and I typically learn one or two things about myself, just through awareness. 

But. 

Human Design takes learning about yourself on an ENTIRELY new level! It is quite literally like a blueprint for your life. Reading your Human Design will give you so much insight on WHY you are they way you are - and with that comes so much compassion for yourself. Acceptance. Forgiveness. 

In this episode, I chat with Angela Lundy on some of the basics of Human Design. Trust me when I say there is SO much more to learn about Human Design - we really are just scratching the surface here!

To check out your human design, visit:
https://www.myhumandesign.com/

To learn more about Angela:
https://www.evolvingonpurpose.org/
https://www.instagram.com/evolving.on.purpose/

To learn more about Mindy CLICK HERE

What are your beliefs around money? That it doesn't grow on trees? More money more problems? Rich people are jerks? Believe it or not, your beliefs around the topic of money are directly tied to how much is (or isn't) in your bank account. In this episode, I chat with Payton Moran ~ a money mindset coach. Payton talks about the different types of money blocks and give some strategies we can use to overcome them. 

To learn more about Payton, visit:
https://www.paytonmoran.com/
http://instagram.com/paytonmoran_moneycoach

To learn more about Mindy CLICK HERE

If you have a dream or a goal you’re working towards, this episode is a MUST LISTEN! In this episode, Jaclyn Gallo, speaker and best-selling author gives us so many wonderful, practical and USEFUL techniques you can start implementing immediately to start reaching those goals! 

 Jaclyn has been featured in Forbes, Washington Business Journal, Elite Daily, Good Morning Washington, Bustle and Thrive Global and is the author of two books, “Stop Getting in Your Own Way” and “The Cusp Method.” Her business, Clarity and Action Consulting helps people learn how to level up their mindset and take action to make their goals a reality!

Favorite Quote from the show: "Consistency is much more important than intensity." ~ Jaclyn Gallo

You can learn more about Jaclyn here: 
www.jaclyngallo.com

IG: https://www.instagram.com/jaclyntgallo

LinkedIn: https://www.linkedin.com/in/jaclyn-gallo-digregorio-8a5a22101/

Facebook: https://www.facebook.com/jaclyngallospeaker

Tiktok: https://www.tiktok.com/@jaclyntgallo

Youtube: https://www.youtube.com/channel/UCHavG19TkTk4CyLixc2UbhA

To learn more about Mindy CLICK HERE

If you love transformation stories you won't want to miss this conversation with Melissa Wand! A former alcoholic turned Transformation Guide, Melissa shares her journey from a life of self loathing to a life of self-love. She shares all her favorite tips and methods on how to cultivate a deeper self love and appreciation for the self. 

To learn more about Melissa, visit:
https://www.instagram.com/love.your.essence/?fbclid=IwAR2oy_NFpflfxOE3ubUWpAJnlMYm1CiCn4xGkSxDr9qcKYSPf5I3tydQsvA

To learn more about Mindy CLICK HERE

Reiki is a Japanese form of energy healing where practitioners use hands-on healing through which a "universal energy" is transferred from the practitioner's hands to the patient in order to promote healing. 

Reiki is definitely one of the more "woo-woo"  things I've ever learned about - and yet, the more I learn, the more I see science support it (especially quantum physics). And having experienced reiki both as a recipient as well as a practitioner (I'm certified Level II) I can say it is one of the most magical and beautiful tools out there, useful for healing on ALL levels. 

In this podcast,  I interview Michelle Wilson (a Master Reiki practitioner) and she answers allllllll the questions about reiki - what it is, what it feels like, who should use it... listen to discover if the magic of reiki is for you. (*Spoiler: it is. 😉)

To learn more about Michelle, visit:
https://www.facebook.com/RadiantWellnessSolutions

https://www.radiantwellnesssolutions.com/?fbclid=IwAR2A0q6UTl4W78XXpR7GFqKZjLnLbnShtLoRSAPX2g356h9BBImmYNsmLKw

https://www.instagram.com/radiantwellnesssolutions/

To learn more about Mindy CLICK HERE

We've all heard of (and likely experienced) a "gut instinct" but did you know that  intuition is something we're ALL born with? The trick is learning how to be still and learn how to LISTEN to what your "inner knowing" is trying to tell you. 

In this episode, I talk with Sabrina Dawn - Intuitive Coach, all about how your intuition can help you, why should cultivate an awareness of it, and how you can strengthen that connection. 

To learn more about Sabrina, visit: 
https://www.facebook.com/groups/1719034301589823

To schedule a connection call with Sabrina visit: 
https://calendly.com/sdzedrow?fbclid=IwAR2l1hEpeprrf3P0IF_Vezp5ITghrWlaViUktyce48mD2_2JKdZtfhkNkY8

To learn more about Mindy CLICK HERE

Admittedly, breathwork is a healing  modality that I knew almost NOTHING about until a year ago - and I DEFINITELY had a ton of resistance towards experiencing it (you'll hear all about THAT in this episode) ... and yet, once I got over my resistance, I discovered healing on an entirely new level, both physically and emotional. In this episode, Laura LaRoque ~ breathwork guru ~ explains all the ins & outs of breathwork, such as how to do it, why to do it and how it can almost magically transform your life. 

To learn more about Laura, visit:

https://www.therevivedcouple.com/

https://www.instagram.com/therevivedcouple/

https://www.facebook.com/therevivedcouple

To learn more about Mindy CLICK HERE