Up2Me Radio

Up2Me Radio

By Up2Me RadioHealth & Fitness
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Up2Me Radio episodes

  • COFFEE with Kim with Host Kim Crabill and Special Guest Sue McGray
    Welcome to COFFEE with Kim with Host Kim Crabill and Special Guest Sue McGray, Speaker & Author.
    Topic:  DIVINE APPOINTMENTS
    Have you ever thought about how many people you've encountered in the course of your life so far? Impossible to count, right! But have you ever thought about how many of those encounters were divine - directed by God to enrich your life and theirs? During the pandemic lock-down, speaker and author Sue McGray began to explore divine encounters in the Bible and discovered a wealth of application for our 21st-century lives. On next week's "COFFEE with Kim," Sue talks with host Kim Crabill about how the biblical encounters she studied opened her eyes to the divine appointments God was using in her life. Their conversation will raise your awareness of how God is orchestrating your own divine encounters, and why. Tune in!
    Enjoying the Conversation?  Visit the COFFEE with Kim Show Page at www.up2meradio.com to learn more about the show, Host Kim Crabill, guests, to leave us a comment and subscribe to the show!
    This show is a production of Up2Me Radio in coordination with the Media Team of the Roses and Rainbows Ministry.  Visit the ministry at www.rosesandrainbows.org
    You can find, like and share us on Facebook at Up2Me Radio, follow us on Twitter @Up2Meradio and on Instagram at Up2Me.Radio
    Thank you for tuning in!
    1 hr 1 min
  • Informative Conversations with Host Jacquelyn and Special Guest Leslie Pogue
    Welcome to the Informative Conversations with Jacquelyn Podcast with Host Jacquelyn Upshaw and Special Guest Leslie Pogue, Mental Health Wellness Coach, Speaker and Author.
    Topic: Living with Mental Illness.
    In this Episode I have a discussion with Mental Wellness Coach Leslie Pogue. Leslie does mental wellness coaching from an evidence based place and from a place of experience. I found Leslie to be very interesting. Listen to find out why.  As a Mental Wellness Coach, Speaker, and Author, Leslie Pogue is Chief Happy Officer of LP Speak and has been using her gifts to help people for more than 20 years. Her interactive and transformative five-step process that uncovers your organic authenticity allows individuals and leaders to be extraordinary! Leslie holds a master’s in psychology and is a member of the National Speaker’s Association and ATD. Leslie has also been profiled on national radio shows, VoiceAmerica and BlogTalk Radio; as well as a host of her own VoiceAmerica online radio show in 2007 called No Psycho-Babble. Leslie is an Award-Winning Speaker and Author of 28 Days to Happy and The Positive Side of the Bad Stuff.  To learn more visit Leslie at www.lpspeak.com
    Happy Listening!
    Did this episode "speak to you?"  Leave me a comment and subscribe to the show at up2meradio.com/informative-conversations-with-jacquelyn/
    Like and follow us on Facebook at Up2Me Radio, Instagram at Up2Me.radio and on Twitter at Up2Me Radio
    50 min
  • CFC Empowerment Hour with Host Michell Bolden and Special Guest Monica Brown
    Welcome to the Call for Caring presents The Empowerment Hour with Host Michelle Bolden and Special Guest Monica Brown, Founder of Monica Brown Group LLC.
    Topic:  I'll Always Love My Momma
    Happy Mother's Day!! Monica Brown shares her caregiving journey of caring for her Mom, the lessons leaned and the inspiration to start a business from the journey.  She inspires and motivates caregivers to journey onward!  Monica Brown, owner and founder of Monica Brown Group LLC  is a Financial Literacy Coach that partners with consumers and business owners to create solutions for financial needs and provides financial literacy for generations to understand how to build wealth. 
    We want to hear from you!  Leave us a comment and subscribe to the show at www.up2meradio.com/call-for-caring-presents-the-empowerment-hour/
    LIke and follow us on Facebook at Up2Me Radio, Instagram at Up2Me.radio and on Twitter at Up2Me Radio
    Thank you for tuning in!
    37 min
  • Keepin It Real with Host Jimbo with Special Guest Beth Sims
    Welcome to Keepin it Real with Host Jimbo and Special Guest Beth Sims, and Co-Host of A Healthier View Podcast.
    Topic:  A Conversation about Supplements
    No matter what your goal is when taking supplements, one thing is certain: “They aren’t a replacement for a nutrient-dense, healthy diet. Supplements are meant to be supplementary — meaning they enhance benefits already provided by eating a well-rounded diet,” Jimmy Harlow.
    Supplements should never be used in place of real food. Don’t underestimate what a nutrient-packed salad can do for you compared to a pill. Vitamins and minerals are essential to helping your body develop and function as it should. While most people get all of what’s recommended by eating healthy others need a little extra nutrient boost. That’s where supplements come in — providing you with the support your body needs to stay healthy.
    Enjoying the conversation,leave me a comment and subscribe to the show at www.up2meradio.com/keepin-it-real-with-host-jimbo/ 
    LIke and follow us on Facebook at Up2Me Radio, Instagram at Up2Me.radio and on Twitter at Up2Me Radio
    Thank you for tuning in!
    25 min
  • COFFEE with Kim with Host Kim Crabill with Special Guest Candace Kirkpatrick
    Welcome to COFFEE with Kim with Host Kim Crabill and Special Guest Candace Kirkpatrick.
    Topic: What's So Amazing About Grace?
    You could say Candace Kirkpatrick was born to perform. From childhood, this award-winning actress was constantly jumping through hoops, checking off boxes, striving to please. This pattern suited her career but stunted her growth as a follower of Christ. As much as she longed to understand grace, she kept reverting to trying to earn God's favor by her own efforts instead of resting securely in His love and acceptance. On the next "COFFEE with Kim," Candace tells host Kim Crabill about the transformational moment on a NYC bus when grace took on fresh meaning for her. Her story will move you. It will also help all of us who struggle daily with setting aside the perpetual performance and instead relaxing in God's amazing grace. 
    Enjoying the Conversation?  Visit the COFFEE with Kim Show Page at www.up2meradio.com to learn more about the show, Host Kim Crabill, guests, to leave us a comment and subscribe to the show!
    This show is a production of Up2Me Radio in coordination with the Media Team of the Roses and Rainbows Ministry.  Visit the ministry at www.rosesandrainbows.org
    You can find, like and share us on Facebook at Up2Me Radio, follow us on Twitter @Up2Meradio and on Instagram at Up2Me.Radio
    Thank you for tuning in!
    1 hr 1 min
  • Informative Conversations Podcast with Host Jacquelyn Upshaw- Premiere!
    Welcome to the Premiere of Informative Conversations with Host Jacquelyn Upshaw with her Special Guests Taylor Trenece, Autumn Monee and Ayisha Nicolee
    Topic:  Becoming "THAT" Girl 
    In this premiere episode, I have a discussion with the Founders of the Becoming That Girl Retreat. Three young ladies in their twenties, sharing their journey of what it means to become your authentic self, as a young woman in Christ, during these times. Their message will inspire you to be unapologetically bold, and loving in who God has called you to be. 
    Thank you to guests Taylor Treinece, A Social Media Content Creator and Christian Influencer. Founder of That Girl in Purpose Ministry,  Autumn Monee, Creator of the Christian Mobile App, Authentic Only...Be Genuine, Be Real, Be Authentic and Ayisha Nicolee, Serial Entrepreneur and Content Creator. An Influencer with a focus on faith and fashion. She also has a Stylist business.
    Happy listening!
    Enjoying the conversation?  Leave me a comment and subscribe to the show at www.up2meradio.com/informative-conversations-with-jacquelyn/
    Like and follow us on Facebook at Up2Me Radio, Instagram at Up2Me.radio and on Twitter at Up2Me Radio
    58 min
  • The God Identity Podcast with Host Arnesjah and Special Guest Lady Ty
    Welcome to The God Identity Podcast with Host Arnesjah and Special Guest Lady Ty, Author, Speaker and Author Coach.
    Topic:  Encountering God Through Life-Changing Experiences
    Have you ever experienced an encounter with God that changed your life? From experiencing Daddy Issues, domestic violence, and several traumatic experiences Lady Ty shares her story behind how she experienced life-changing encounters that inspired her to remove from a religious relationship with God to build an authentic relationship with God.Lady Ty is an Author, Speaker, Truth Consultant, and Author Coach who warmly welcomes you to live the life God has for you. After listening to this episode, you will be encouraged to write your story.
    Enjoying the Conversation?  Visit the God Identity Podcast Show-page at www.up2meradio.com  to leave us a comment and to subscibe to the show!
    Like and follow us on Facebook at Up2Me Radio, Instagram at Up2Me.radio and on Twitter at Up2Me Radio
    Thank you for tuning in!
    Connect with Lady Ty :
    Instagram: @LadyTyTheGreat
    Facebook: @LadyTyTheGreat
    Website: http://ladytythegreat.com
    48 min
  • A Healthier View with Host Beth and Dr. Scott Clitheroe - Fitness Myths
    Welcome to A Healthier View Podcast with Hosts Beth and Dr. Scott Clitheroe.
    Topic: A Discussion about Fitness Myths
    Myths – they are all around us, but they are especially prevalent in the health, wellness and fitness world. If you’ve ever heard that doing more crunches will help you lose belly fat or that when you stop working out muscle turns to fat – you’ve been the victim of the myth people. Today, join Beth and Scott as they talk about a few of the most popular workout myths out there and we’ve even included the science to prove these myths are untrue.
    Enjoying the conversation? Visit A Healthier View Show page at www.up2meradio.com  to leave us a comment and subscribe!  Like, follow and share us on Facebook at Up2Me Radio, Instagram at Up2me.radio and twitter @up2meradio
    Thank you for tuning in!  Remember to see your doctor!
    45 min
  • The Empowerment Hour w/Host Michelle Bolden & Guests Dr. S Myers & Sonjile James
    Welcome to the Call For Caring presents The Empowerment Hour Podcast with Host Michelle Bolden and Special Guests Dr. Sarah Myers and Sonjile James.
    Topic:  "A Nurses Work is Never Done"
    Tune into this special episode in honor of National Nurses Week as Host Michelle welcomes special guests Dr. Sarah Myers and Sonjile James to the Call For Caring Conversation.  Guest share their professional journeys as well as their personal journeys as caregivers for their loved ones. Take notes as critical services and information are shared.  Join us and leave a comment thanking nurses for us to share.
    We want to hear from you!  Leave us a comment and subscribe to the show at www.up2meradio.com/call-for-caring-presents-the-empowerment-hour/
    LIke and follow us on Facebook at Up2Me Radio, Instagram at Up2Me.radio and on Twitter at Up2Me Radio
    Thank you for tuning in!
    49 min
  • Keepin it Real with Host Jimbo and Special Guest Joshua Williams
    Welcome to the Keepin It Real with Host Jimbo Podcast and Special Guest Joshua Williams.
    Topic:  Josh William’s story of transformation
    Joshua Williams has been involved in the fitness world in some form or fashion for the past 7 years. In this conversation of Keepin it Real with Jimbo;  the audience will hear all about Josh’s long journey in wellness and fitness. When he decided to start an exercise regiment, he weighed-in at 135 lbs.  Josh started to take his new lifestyle seriously as he wanted to better himself and his future as a person. He counted the intake of protein specific to the macros he was eating as well as staying away from any harmful foods that could hurt his wellness and gains. After a sports injury, he ended up taking advantage of this injury as a learning experience. Since that day, he is up to 220 pounds of muscle and shredded down to a solid 200 lbs. He has exceeded his expectations immensely with his fitness journey and has a healthy mindset because to him and his clients this lifestyle is needed to build a healthy spirit, mind and body.
    Enjoying the conversation,leave me a comment and subscribe to the show at www.up2meradio.com/keepin-it-real-with-host-jimbo/ 
    LIke and follow us on Facebook at Up2Me Radio, Instagram at Up2Me.radio and on Twitter at Up2Me Radio
    Thank you for tuning in!
    34 min

About Up2Me Radio

From the publisher's feed

Up2Me Radio is a Inspirational Live Talk and Podcast Network. Our conversations focus on real life stories to inspire, uplift and equip you with actionable tools you can apply to your own life. We…