Most of us think we are self-aware. But what does it actually mean to be self-aware? And why is it that people who think they are self-aware are usually the opposite? The Upbuild team unpacks this paradox of self-awareness and the challenges that we face in becoming self-aware. The team also discusses why having real self-awareness brings up shame, why we often respond to feedback with the phrase, "I am aware of that," and how our egos get in the way of "true self" awareness.

Links

Enneagram Certification Program

Upbuild Coaching Certification Training (starts in October)

Upbuild Website

Instagram: @upbuildnyc
Facebook: Upbuild
LinkedIn: Upbuild

Join two former monks, a former startup founder/CEO, and a former equity derivatives trader as they journey into how we can become free from our egos - the identities of who we think we should be - in order to become who we really are. This podcast will help you understand your ego and the unconscious motivations, insecurities and emotions that affect your every action and relationship. 

Links

Enneagram Certification Program

Upbuild Coaching Certification Training (starts in October)

Upbuild Website

Instagram: @upbuildnyc
Facebook: Upbuild
LinkedIn: Upbuild