I’m delighted that my guests today are Tamara Kahn and Terry Hord, twin sisters who both have MS. Following their diagnosis, they have been navigating their lives with secondary Progressive MS and advocating through work for the National MS Society, their Twins Coast 2 Coast website, and on Instagram.

In the first of a two-part interview, they talk about being diagnosed with the same chronic illness, married life, changes they’ve seen in Disease Modifying Therapies, and how their advocacy work is inspired by their mother’s death from a rare form of cancer. The resilience she showed is a legacy that lives on, not only through Tamara and Terry but their own children. 

Links and resources:

Visit Tamara and Terry at Twins Coast 2 Coast

Visit the National MS Society and find out more about the Navigator Program 

You can find Kathy Chester at

[email protected] 

[email protected] 

Instagram - @msmoveitorloseit @disruptfitnessgym

Here are some additional products that help Kathy deal with beating the Heat and Migraines.  Take advantage of the coupon code.

Koldtec - Cool Head Wrap

KOLD10

To save $10 off every item in store.

2 items = $20 savings

3 items = $30 savings

https://www.koldtec.com/ 

Cold bean bag Releafpack. 15% discount use code Disrupt15

https://www.releafpack.com