Sign up to save your podcasts
Or
Share Upgrade Your Brain, Optimize Your Body & Defy Aging
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Upgrade Your Brain, Optimize Your Body & Defy Aging
Ben Greenfield's new book Boundless covers all those bases. He's a human performance consultant, a former bodybuilder and a 13-time author.
He joins Dr. Friedman to talk about his newest title, finding the best diet for your body with genetic testing, and getting outside (with or without shoes).
Find out more about Ben and his podcast at BenGreenfieldFitness.com
View all episodes
By To Your Good Health
4.8
3131 ratings
Ben Greenfield's new book Boundless covers all those bases. He's a human performance consultant, a former bodybuilder and a 13-time author.
He joins Dr. Friedman to talk about his newest title, finding the best diet for your body with genetic testing, and getting outside (with or without shoes).
Find out more about Ben and his podcast at BenGreenfieldFitness.com
More shows like To Your Good Health
View all
A Slob Comes Clean
2,484 Listeners
Healthy Children
20 Listeners
YOU: The Owner's Manual
23 Listeners
HER
86 Listeners
Mindful Medicine
31 Listeners
Health Power: The OG Health Podcast & Dog-Eared Podcast
80 Listeners
All in the Mind
77 Listeners
THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH
158 Listeners
Life's Too Short
18 Listeners
Kate Dalley Radio
462 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,843 Listeners
The Dr. Hyman Show
9,232 Listeners
The Bible in a Year (with Fr. Mike Schmitz)
61,455 Listeners
ZOE Science & Nutrition
2,072 Listeners
The Ultimate Human with Gary Brecka
3,132 Listeners