You can be doing all the right things but still fall short if your self talk is working against you.

When your inner dialogue doesn’t match the direction you want to go, it slows you down.

We’re going to break down five sneaky ways your self talk and self image might be interfering with your goals.

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!