<a href="/talks/series-library">See all series</a> | <a href="/talks/talk-library">See all talks</a>Teacher: <a href="/talks/talks-and-series-lyndal-johnson">Lyndal Johnson</a>
Date: 2024-06-08 SaturdaySeries<ul class="display-posts-listing"><li class="listing-item"><a class="title" href="https://seattleinsight.org/a-day-of-kindness-practicing-the-brahmaviharas/">A Day of Kindness: Practicing the Brahmaviharas</a> 2024-06-08 Jerry Harter, Lauren Wilson, Lyndal Johnson, Sooz Appel</li></ul>

See all series | See all talks Teacher: Lyndal Johnson Date: 2024-06-08 SaturdaySeriesA Day of Kindness: Practicing the Brahmaviharas 2024-06-08 Jerry Harter, Lauren Wilson, Lyndal Johnson, Sooz Appel

<a href="/talks/series-library" rel="noopener noreferrer">See all series</a> | <a href="/talks/talk-library" rel="noopener noreferrer">See all talks</a>Teacher: <a href="/talks/talks-and-series-lyndal-johnson" rel="noopener noreferrer">Lyndal Johnson</a>
Date: 2024-06-08 SaturdaySeries<ul><li><a href="https://seattleinsight.org/a-day-of-kindness-practicing-the-brahmaviharas/" rel="noopener noreferrer">A Day of Kindness: Practicing the Brahmaviharas</a> 2024-06-08 Jerry Harter, Lauren Wilson, Lyndal Johnson, Sooz Appel</li></ul>

Uppekha (Equanimity)

Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.

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Uppekha (Equanimity)

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