Upstate Impact

Alex Gonzalez, owner of Margaritas Mexican Cantina and Inka’s, joins Upstate Impact to share his story and what it really takes to build and run successful restaurants.

We talk about how he got his start, how he approaches business day to day, and some valuable insight for anyone looking to get into the restaurant world or build something of their own.

A great conversation with a lot of real perspective for business owners and entrepreneurs.

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Craig Kowadla joins Upstate Impact to share how he helped build Brooklyn Pickle into one of the most well known sandwich brands in Syracuse.

From getting started to growing into 8 locations, we get into what’s driven their success and how they’ve kept the quality and experience people keep coming back for.

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We’re joined by Dylan Donahue, founder of Platform Lacrosse, who’s building something special for athletes at every level, from 5 year olds just getting started to high level players and professionals looking to sharpen their game.

Dylan shares how he’s created an environment where anyone has the opportunity to develop their skills, build confidence, and truly grow within the sport, while staying committed to teaching discipline, fundamentals, and the right mindset.

We also dive into what it looks like balancing family life while building an entrepreneurial venture, and the intentional approach it takes to grow both.

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This podcast is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Renewal by Andersen CNY⁠⁠

Learn more about Platform Lacrosse

Joe “Coach Joe” Stray joins Upstate Impact for a conversation on his approach to the sport and why boxing can be transformative for both kids and adults.

We talk mindset, discipline, confidence, and how the right training environment can shape more than just athletic ability.

Whether you’re stepping into a gym for the first time or looking to sharpen your skills, Coach Joe shares insight on how boxing builds strength inside and out. 🎙️💥

Connect with Coach Joe: Website , Facebook

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This podcast is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠Renewal by Andersen CNY⁠⁠

This week on Upstate Impact, we’re joined by John Vavalo, CEO of Central Processors NY.

John breaks down how he’s built and scaled multiple brands in a highly regulated manufacturing space, sharing insight on operations, compliance, distribution, and what it takes to grow in one of New York’s fastest-moving industries.

If you’re into entrepreneurship and emerging markets, this one’s worth the listen.

Learn more about CPNY

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This podcast is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠Renewal by Andersen CNY⁠⁠

🎧🔥 This week on Upstate Impact, we sit down with TheKandiGod to talk about his journey into the EDM scene, discovering Kandi culture, and how that community completely changed the way he experiences music.

He breaks down what Kandi culture really is, why it’s rooted in connection, positivity, and self-expression, and how he fell in love with the energy behind it. From there, we get into the grind behind the scenes and how he works nonstop to bring shows and events to Syracuse so people can experience that same vibe right here at home.

Artist by night. Accountant by day. 💼➡️🎶
A real look at passion, discipline, and building culture locally.

Connect with TheKandiGod on Instagram

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This episode is sponsored by ⁠⁠⁠⁠⁠⁠Renewal by Andersen CNY⁠

This week on Upstate Impact, we sit down with Dr. Sam Lombardi, founder of Primal Chiropractic, a family-centered practice focused on nervous system-based chiropractic care and whole-body wellness.

Dr. Sam discusses how chiropractic care goes far beyond neck and back pain, and how it can play a role in helping people live healthier, more balanced lives. We also talk specifically about pediatric chiropractic care and how supporting kids early can help set them up with a strong foundation for long-term health. Learn about this and much more!

Learn more about Primal Chiropractic and follow on Instagram.

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This episode is sponsored by ⁠⁠⁠⁠⁠Renewal by Andersen CNY⁠

This week on Upstate Impact, we sit down with Eric Devendorf, former Syracuse basketball star, professional basketball player, coach, and mentor who continues to train athletes and give back to the community. 🏀

Eric shares his journey from high school basketball to leadership beyond the game, touching on discipline, mentorship, and the importance of investing in people and the community.

Learn more about Eric's ED23 Foundation

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This episode is sponsored by ⁠⁠⁠⁠Renewal by Andersen CNY⁠

This week on Upstate Impact, we're sitting down with Ryan Woodruff, CEO at Clear Path for Veterans, to talk about his journey, leadership, and the powerful work being done, including how giving back, service, and the community support can truly change lives.

A meaningful conversation worth tuning into!

Learn more about Clear Path for Veterans

Follow on Instagram or connect on Facebook

This episode is sponsored by ⁠⁠⁠Renewal by Andersen CNY

On this episode of Upstate Impact, we sit down with Ashlee Fiorini, founder of Pulse Lagree Fitness, to talk about how discovering Lagree completely changed her path and gave her the confidence to turn a passion into a real business.

💬 Ashlee shares what made her believe in the method enough to bring it to Syracuse, how she's building a studio set to open in early 2026, and how Pulse has already grown to over 70 members before the doors have even opened.

🔥 An inspiring conversation about betting on yourself, building community early, and creating something you believe in from the ground up.

Check out the Pulse website

Follow Pulse on Instagram

Episode sponsored by ⁠⁠Renewal by Andersen CNY