Over the last few decades, mindfulness has gone viral. These days, the practice has found its way into corporations, prisons, schools, police departments, and even the U.S. military. There are many benefits to mindfulness of course, but in his book, "McMindfulness: How Mindfulness Became the New Capitalist Spirituality," author Ron Purser explores the more pernicious part of the practice by examining how capitalism had co-opted mindfulness to further exploitation and extraction.

Interestingly, it turns out that mindfulness can be very compatible with our current neoliberal ideologies of individualism, inward-focus, and the watering-down of sociality. It has been expertly applied in a way which encourages us to only look inside for solutions to our problems, instead of challenging the systems and structures that drive the suffering we experience. McMindfulness is a way of pacifying a population and instilling a victim-blaming mentality: if you're stressed, anxious, depressed, just "mindfulness up," and get over it.

How did we get here? What can we do about it? How can mindfulness be reclaimed and in fact used as a radical force for system change and psychological well being? We explore these questions and more in this conversation.

You can read the full transcript of this conversation here.

This episode of Upstream was made possible with support from listeners like you. Upstream is a labor of love — we couldn't keep this project going without the generosity of our listeners and fans. Please consider chipping in a one-time or recurring donation at www.upstreampodcast.org/support

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What do you see when you peek behind the curtains of neoliberal capitalism? What happens when you lift the veil off? Well, you see a mythological character. An apparition that haunts our collective consciousness. A spectre that permeates our institutions and that has epistemologically imprisoned us. Homo economicus. The term Homo economicus, or economic man, is a core principle in mainstream economic thinking. It's a portrayal of humans as being inherently rational, greedy, and self-interested. We first got interested in the idea of Homo economicus when we started noticing a consistent barrier that many people have with the possibility of imagining a more just, solidaritistic, and sustainable economic future, stems from their assumptions about human nature. Time after time, we've heard — "But, humans are naturally selfish, so any system based on trust, equity, and true democracy would never work." Where did the idea of Homo economicus come from? Why is it so embedded in mainstream economic thinking? And most importantly, is it true? Are we Homo economicus? Or are we the opposite — kind, compassionate, altruistic beings whose good nature has been thwarted by a mistaken view of our own humanity? Or is the truth somewhere in between? These are some of the questions we will be exploring in this episode, "Debunking the Myth of Homo economicus."

Featuring: Bayo Akomolafe — Philosopher, author, professor, and organizer currently based in India David Sloan Wilson — Evolutionary biologist and a Professor of Biological Sciences and Anthropology at Binghamton University in New York. George Monbiot — Journalist and author of "Out of the Wreckage: A New Politics for an Age of Crisis" Kate Raworth — Renegade economist and author of "Doughnut Economics" Matt Christman — Co-host of the Chapo Traphouse podcast Peter Fleming — Professor in organization theory and author of "The Death of Homo economicus" Tom Crompton — Co-director of the Common Cause Foundation Vas — Former economics student (Vas declined to provide her last name) Yuan Yang — Founder of Rethinking Economics Music by: Haley Heynderickx American Football Many thanks to Charlie Young for the cover art, as well as to Elle Bisgard Church, Lilly Datnow, and Emmanuel Brown for their research and support for this episode.

This episode of Upstream was made possible with support from listeners like you. Upstream is a labor of love — we couldn't keep this project going without the generosity of our listeners and fans. Please consider chipping in a one-time or recurring donation at www.upstreampodcast.org/support

If your organization wants to sponsor one of our upcoming documentaries, we have a number of sponsorship packages available. Find out more at upstreampodcast.org/sponsorship

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In this episode, we're bringing you a special solstice // New Year's conversation. Upstream host Della Duncan comes out from interviewer's chair to be in conversation with two other baddass womxn podcast hosts — Manda Scott (Accidental Gods) and Nathalie Nahai (The Hive) to debrief all that has been 2020 and to look ahead to what is possible and potentially emerging in 2021. Nathalie is the host of The Hive Podcast, exploring our relationship with technology, one another and the natural world. She is also an international speaker and author of Webs of Influence: The Psychology of Online Persuasion. Manda Scott is the host of Accidental Gods, looking at the liminal space between science and spirituality, philosophy, politics, and creativity – working towards the conscious evolution of humanity. She's also the award-winning author of the Boudica novels, a screenwriter, and a political activist.

This episode of Upstream was made possible with support from listeners like you. Upstream is a labor of love — we couldn't keep this project going without the generosity of our listeners and fans. Please consider chipping in a one-time or recurring donation at www.upstreampodcast.org/support

If your organization wants to sponsor one of our upcoming documentaries, we have a number of sponsorship packages available. Find out more at upstreampodcast.org/sponsorship

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You can also subscribe to us on Apple Podcasts, Spotify, or wherever you listen to your favorite podcasts.

It won't come as a surprise to most to hear that the Trump administration has completely dropped the ball on their response to the covid pandemic. The misinformation campaign, lack of empathy, and outright failure of this administration to address the dangers and impacts of covid are jaw-dropping. But it's not just a matter of this particular administration. In his new book "The Sickness is the System: When Capitalism Fails to Save Us from Pandemics or Itself," Richard Wolff, a professor of economics and founder of Democracy at Work, outlines how the root cause of the failure to adequately respond to this pandemic is rooted in our economic system itself — capitalism. We spoke with Richard Wolff about how the Trump administration and our current economic system are both responsible for the disastrous response that the United States has shown in the face of such a major disaster. We go over how other countries have responded, how the United States could have done things differently, why capitalism is doomed to fail us, and how restructuring our economic system towards one that is more collective and cooperative could address many of the issues that we are facing today.

This episode of Upstream was made possible with support from listeners like you. Upstream is a labor of love — we couldn't keep this project going without the generosity of our listeners and fans. Please consider chipping in a one-time or recurring donation at www.upstreampodcast.org/support

If your organization wants to sponsor one of our upcoming documentaries, we have a number of sponsorship packages available. Find out more at upstreampodcast.org/sponsorship

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The idea of Silicon Valley means many things to many people. The most prominent associations with this region and culture probably have to do with the tech industry — but that's not the whole story. Not even close. There's a dark side to Silicon Valley that doesn't always make it into mainstream conversations and popular assumptions. Beneath the image there is a stark reality. In this Upstream Conversation, we spoke with Wendy Liu, an author and Silicon Valley insider turned critic. Her debut book, Abolish Silicon Valley: How to Liberate Technology From Capitalism, is a memoir and a manifesto on how to transform the tech industry from the hypercapitalist culture of inequality, gentrification, and greed that it is to something more equitable, accessible, and supportive of the real disruptions we need today.

This episode of Upstream was made possible with support from listeners like you. Upstream is a labor of love — we couldn't keep this project going without the generosity of our listeners and fans. Please consider chipping in a one-time or recurring donation at www.upstreampodcast.org/support

If your organization wants to sponsor one of our upcoming documentaries, we have a number of sponsorship packages available. Find out more at upstreampodcast.org/sponsorship

For more from Upstream, visit www.upstreampodcast.org and follow us on Twitter, Instagram, Facebook, and Bluesky.

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What if you got your neighbors together and occupied the public spaces on your book, transforming them into whatever you would all want it to be? What would you include? ...A solar-paneled tea station? A little free library? A mural? This is the type of urban placemaking that the City Repair Project in Portland, Oregon inspires and facilitates. In this Upstream Conversation, we spoke with Mark Lakeman an urban place-maker, permaculture designer, and community facilitator who co-founder of The City Repair Project. In the last decade, he has directed, facilitated, or inspired designs for more than three hundred new community-generated public places in Portland, Oregon alone. We spoke with him while he was visiting Santa Cruz about the capitalist history of the Urban Grid and how to reclaim our streets, revive community, and belong once more to place.

This episode of Upstream was made possible with support from listeners like you. Upstream is a labor of love — we couldn't keep this project going without the generosity of our listeners and fans. Please consider chipping in a one-time or recurring donation at www.upstreampodcast.org/support

If your organization wants to sponsor one of our upcoming documentaries, we have a number of sponsorship packages available. Find out more at upstreampodcast.org/sponsorship

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Dr. Nafeez Ahmed is a journalist and researcher who uses systems thinking to support the just transition to a more equitable and sustainable future. We contacted him after we came across his article, "White Supremacism and the Earth System," connecting the worldview that underpins capitalism to the racism that the Black Lives Matter movement is working to address, as well as the climate chaos and environmental devastation that we are experiencing globally. In this conversation, we spoke about why systems thinking is a useful practice, the connection between capitalism and white supremacy, and the great potential we are in for a global phase shift to a post-capitalist world. Nafeez is the executive director of the System Shift Lab and a research fellow at the Schumacher Institute for Sustainable Systems. He currently writes for VICE and he is the author of "A User's Guide to the Crisis of Civilisation: And How to Save it," and "Failing States, Collapsing Systems: BioPhysical Triggers of Political Violence."

This episode of Upstream was made possible with support from listeners like you. Upstream is a labor of love — we couldn't keep this project going without the generosity of our listeners and fans. Please consider chipping in a one-time or recurring donation at www.upstreampodcast.org/support

If your organization wants to sponsor one of our upcoming documentaries, we have a number of sponsorship packages available. Find out more at upstreampodcast.org/sponsorship

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You can also subscribe to us on Apple Podcasts, Spotify, or wherever you listen to your favorite podcasts.

Continuing our focus on the COVID pandemic and its intersection with capitalism, in this Conversation, we spoke with London-based economic anthropologist Jason Hickel. Jason in the author of The Divide: A Brief Guide to Global Inequality and Its Solutions, Jason's new book, "Less is More," is being published in August by Penguin. We spoke with him about international capitalism during the pandemic, new opportunities for degrowth economics, and how to fundamentally move to a post capitalist world — which will take more than just a shift in economic policy, but a fundamental shift from the world view of capitalist thought.

This episode of Upstream was made possible with support from listeners like you. Upstream is a labor of love — we couldn't keep this project going without the generosity of our listeners and fans. Please consider chipping in a one-time or recurring donation at www.upstreampodcast.org/support

If your organization wants to sponsor one of our upcoming documentaries, we have a number of sponsorship packages available. Find out more at upstreampodcast.org/sponsorship

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Continuing our focus on the coronavirus pandemic and its intersection with capitalism, in this conversation we speak with Doug Henwood, an economist and host of the radio show and podcast Behind the News. Doug is a regular guest on our show, and in this conversation he helped make sense of much of the economics surrounding the coronavirus, explaining the failure of the government's response, the different possibilities of how we might come out of this pandemic in the long run, and what coronavirus has taught us about the failures of capitalism. The interview was conducted by Upstream producer, Robert Raymond. Upstream's theme music composed by: Robert Raymond. Thanks to Haley Heyderickx for the intermission music.

This episode of Upstream was made possible with support from listeners like you. Upstream is a labor of love — we couldn't keep this project going without the generosity of our listeners and fans. Please consider chipping in a one-time or recurring donation at www.upstreampodcast.org/support

If your organization wants to sponsor one of our upcoming documentaries, we have a number of sponsorship packages available. Find out more at upstreampodcast.org/sponsorship

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You can also subscribe to us on Apple Podcasts, Spotify, or wherever you listen to your favorite podcasts.

Continuing our focus on the coronavirus pandemic and its intersection with capitalism, in this conversation we speak with New York State Senator, Julia Salazar, who represents New York's 18th district in northern Brooklyn, which includes the neighborhoods of Bushwick, Cyprus Hills, Greenpoint, Williamsburg, and parts of Bedford-Stuyvesant, Brownsville, and East New York. This pandemic has hit New York City harder than any other city in the world, and the neighborhoods represented by Senator Salazar are some of the hardest hit in New York City itself. We spoke with the Senator about how she got into organizing and politics, democratic socialism, feminist economics, and the economics of the coronavirus pandemic. This interview is part of a series of Upstream conversations about the coronavirus, capitalism, and potential systemic interventions and solutions during this challenging time.

This episode of Upstream was made possible with support from listeners like you. Upstream is a labor of love — we couldn't keep this project going without the generosity of our listeners and fans. Please consider chipping in a one-time or recurring donation at www.upstreampodcast.org/support

If your organization wants to sponsor one of our upcoming documentaries, we have a number of sponsorship packages available. Find out more at upstreampodcast.org/sponsorship

For more from Upstream, visit www.upstreampodcast.org and follow us on Twitter, Instagram, Facebook, and Bluesky.

You can also subscribe to us on Apple Podcasts, Spotify, or wherever you listen to your favorite podcasts.