For the second episode of the Season 5 UpTalk Summer Flashback Series I went all the way back to the beginning, S1E2. This was my first chat with a guest, and it was a big one. Somehow I convinced Natalie Harris to come on as a last-minute replacement. It was a great chat, one that will always be special to me! Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

For this flashback episode I take you back to S2E5. An inspirational chat with a long time friend, Peter Tripp. I was not prepared for how powerful this chat would be, and how much it would move and inspire me. If you ever think that you cannot do something, I would refer you to this chat. Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

Want to know what it is like taking part in a 7-day plant-based medicine retreat? Jessica van der Hoek returns to UpTalk to tell us all about that and more! Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

Meet Matthew Heneghan. Hear about his journey that has taken him from being a Medic in the Military, then a civilian Paramedic in Edmonton, and now an accomplished Author, Blogger, and Podcast Producer/Host. Get ready to for a trip inside "A Medic's Mind"! Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

This week I chat with the National Organizer for the Canadian Walk for Veterans, Host of Tools For The Toolbox Podcast, Fotrmer Mcpl Chance Burles. Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

This week I chat with the host of the Flight of Thoughts Podcast, Jake Mitchell about his personal Mental Health journey. From his start as a Paramedic, to how that led him to a career as a Harm Reduction Worker at a supervised injection site. He even asks me a few questions! You don't want to miss this! Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

Meet Leah Siwinski. The former Chicago Fire Paramedic joins me to courageously share her story of struggle, growth, and hope. Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

Starting out as a Farmer, and ending up retiring after more than 27 years as a Corrections Officer. How does that happen? And how does art connect it all together? Pat Bliss is here to tell us about his journey, and take us through his visually powerful book, "Behind The Razor Ribbon". Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

In this episode I get to catch up with long-time friend, and Founder of Life Out Load - Mental Health Consulting and Creatives, Martina Kelades. Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

Meet Dr. Jody Carrington. A Psychologist, Public Speaker, and Author. A great chat that includes topics such as Grief vs. Mourning, and tips on how to hold space instead of immediately trying to "fix" things. Also learn about her new passion project, Hello Hero. Stop whatever you are doing and listen to this episode! Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement