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It was a huge honour to get an email from Rachel Zimmerman's publicist asking if I would consider reading a pre-publication copy of her new book, Us After, and to have Rachel on the show. Us After is the astonishing memoir of Rachel and her daughters' lives after the death of her husband Seth by suicide.

Before you think this is all going to be very, very depressing, it really isn't. It's an incredibly important and insightful book which Rachel describes as being "a little window for those people who say, 'I can't imagine what it must have been like'" because she wanted to give other people a sense it. There's family life. There are tears. There is the incomprehensible death of her beloved husband and through it so much optimism and hope and a sense of needing to move forwards. I absolutely loved Us, After and I have really, really enjoyed talking to Rachel.