Show Notes

If you're feeling stuck with your English, you'll want to listen to this week's episode. Here's what we'll cover to give you practical ideas you can try today to get your English moving again:

In this episode, I'm going to discusses language learning plateaus and how routines and habits play a crucial role in language learning.

I'll share insights from James Clear's book 'Atomic Habits' and we'll talk about the importance of changing habits and systems to achieve desired results.

We'll talk about the importance of analyzing your English learning system and making necessary changes, such as engaging more with native English speakers, changing English inputs, and joining clubs or interest groups. By changing routines and incorporating English into daily life, you'll be able to break free from learning plateaus and see progress in your language skills.

Takeaways

• Language learning plateaus are a normal part of the learning process and can be overcome.
• Routines and habits are powerful tools for achieving language learning goals.
• Changing habits and systems is key to breaking free from learning plateaus.
• Engaging with native English speakers, changing English inputs, and joining clubs or interest groups can enhance language learning.

Chapters

00:00

Introduction

01:25

Language Learning Plateau

02:46

The Power of Routines

06:11

Changing Habits and Systems

14:20

Breaking Free from a Learning Plateau

20:54

Analyzing Your English Learning System

28:26

Changing Your System

33:47

Changing English Inputs

36:22

Joining Clubs or Interest Groups

39:15

Changing Routines for New Results

40:15

Conclusion and Invitation

Key message: Embrace the small adjustments in routines to achieve big results, and use the power of habits to break through language learning barriers.

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Quote Mentioned:Achieving a goal only changes your life for the moment. That’s the counterintuitive thing about improvement. We think we need to change our results, but the results are not the problem. What we really need to change are the systems that cause those results. When you solve problems at the results level, you only solve them temporarily. In order to improve for good, you need to solve problems at the systems level. Fix the inputs and the outputs will fix themselves. - James Clear.Links Mentioned In Today's Episode

Forget About Setting Goals. Focus On This Instead. The article I mention by James Clear.

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