Feeling guilty over something you've done? Whether it's talking behind a friend's back, lying to your parents or not showing up to your cousins championship game, tune into this episode to learn how to turn your guilt into something good for your growth! Want to feel more confident and happier in your own skin? Learn more about my personalised coaching programs for students here: <a href="http://www.kategladdin.com/coaching" target="_blank" rel= "noopener">www.kategladdin.com/coaching</a>

Feeling guilty over something you've done? Whether it's talking behind a friend's back, lying to your parents or not showing up to your cousins championship game, tune into this episode to learn how to turn your guilt into something good for your growth! Want to feel more confident and happier in your own skin? Learn more about my personalised coaching programs for students here: www.kategladdin.com/coaching

Feeling guilty over something you've done? Whether it's talking behind a friend's back, lying to your parents or not showing up to your cousins championship game, tune into this episode to learn how to turn your guilt into something good for your growth! Want to feel more confident and happier in your own skin? Learn more about my personalised coaching programs for students here: <a href="http://www.kategladdin.com/coaching" rel="noopener noreferrer">www.kategladdin.com/coaching</a>

Using Guilt For Good *FOR TEENS*

Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After both her mother and sister were killed by reckless drivers 12 years apart, Kate knows life is too short not to live it to the fullest.

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Using Guilt For Good FOR TEENS

Using Guilt For Good FOR TEENS

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