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Dan Harris, a former journalist at ABC News, had a panic attack while on-air. That experience led him on a journey that has resulted in a New York Times bestseller, a podcast and an app all called "Ten Percent Happier." Harris joins CBS News correspondent Jamie Yuccas to discuss how he found meditation useful in his everyday life and how others can incorporate it in their routine.
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By CBS News4.2
251251 ratings
Dan Harris, a former journalist at ABC News, had a panic attack while on-air. That experience led him on a journey that has resulted in a New York Times bestseller, a podcast and an app all called "Ten Percent Happier." Harris joins CBS News correspondent Jamie Yuccas to discuss how he found meditation useful in his everyday life and how others can incorporate it in their routine.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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