UWS Podcast

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University of Western States (UWS) offers a world-class, integrated health care education and provides an evidence-informed approach to health and wellness. Our graduates deliver high-quality health c... more

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FAQs about UWS Podcast:

How many episodes does UWS Podcast have?

The podcast currently has 31 episodes available.

UWS Podcast episodes:

July 13, 2021 UWS Life with Dr. Patrick Davis, Dr. Michelle Cox and Erin Cochran
The UWS clinical mental health counseling department recently hired Dr. Patrick Davis as an assistant professor. His skills and professional experience will elevate the CMHC program and offer students enhanced curriculum in the field of trauma-informed and systems-based approaches to counseling.
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43min
April 18, 2021 UWS Mindfulness + Mental Health Podcast: Healthy Boundaries
In this episode of the UWS Mindfulness + Mental Health podcast, Ami Brimhall, Dr. Michelle Cox, Caitlin Jones and Erin Cochran discuss healthy boundaries and how they can help shape our professional and personal lives.
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33min
March 12, 2021 UWS Life with Dr. Bill Moreau, Megan Nugent and Erin Cochran
The Inaugural UWS Life Podcast with Dr. Bill Moreau, Erin Cochran and Megan Nugent! They discuss Dr. Moreau’s past with the U.S. Olympic Committee, his path to coming to UWS and how he found a residence within our community.
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26min
September 27, 2020 UWS Mindfulness + Mental Health Podcast: Whole Patient Care feat Dr. Joseph Brimhall
UWS President Dr. Joseph Brimhall joins Dr. Michelle Cox, Ami Brimhall, and Erin Kunesh as they discuss what it means to treat the whole patient as well as how to approach all the various facets of health care.
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59min
July 29, 2020 UWS Mindfulness + Mental Health Podcast: Seeking, Giving and Receiving Help
Welcome to the new UWS Mindfulness & Mental Health Podcast feat. Ami Brimhall and Dr. Michelle Cox! This episode dives deep into the role of mindfulness when it comes to seeking, giving and receiving help in the world.
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1h 5min
June 12, 2020 UWS Mindfulness + Mental Health Podcast: Finding mindfulness in a shifting state of the world
Dr. Michelle Cox discusses finding mindfulness within the currently shifting state of the world.
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53min
May 27, 2020 MMP Ep 7: The Science of Memory and its Relationship to Social Media and Mindfulness feat Dr. Michelle Cox
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27min
May 17, 2020 MMP Ep 6: Instant Calming Sequence feat Dr. Michelle Cox
In this episode, we are joined by Dr. Michelle Cox who is the director of clinical mental health counseling at UWS (https://www.uws.edu/profiles/michelle-j-cox). To help us through these unique and trying times during quarantine as well as for life in general, Dr. Cox shares with us a powerful tool to add to our mindfulness toolbox called the instant calming sequence.
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14min
April 04, 2020 MMP Ep 5: Mindful Journaling
In this episode, Ami, Joe, and Caitlin (our new host of the weekly vitals) discuss mindfulness in regards to journaling: what the science says, different ways to journal, and other great nuggets of wisdom. Enjoy!
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19min
February 27, 2020 MMP Ep 4: Taking a Deep Pause
In this episode, Ami discusses how we can position our bodies and minds in order to take a deep pause from our day.
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12min

FAQs about UWS Podcast:

How many episodes does UWS Podcast have?

The podcast currently has 31 episodes available.