Valerie's R.E.A.L Talk Podcast

By Valerie Smith

Join Valerie Smith, DTM, on Valerie’s R.E.A.L. Talk Podcast for an exploration of experiences, covering leadership development, effective communication, change, future of work, mindfulness, technology... more

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FAQs about Valerie's R.E.A.L Talk Podcast:

How many episodes does Valerie's R.E.A.L Talk Podcast have?

The podcast currently has 79 episodes available.

Valerie's R.E.A.L Talk Podcast episodes:

January 16, 2025 Episode 69: Live and Lead Others with Purpose! "Shine Your Light" 🌟 1/15/2025
Valerie's R.E.A.L. Talk Podcast 🎙️
Host: Valerie Smith, DTM
Episode 69: Live and Lead Others with Purpose! "Shine Your Light" 🌟
In this inspiring episode, Valerie dives deep into the transformative power of living intentionally and leading with purpose. Discover how embracing authenticity and leading with heart can help you shine your light and make a meaningful impact in your personal and professional life.
💡 What it means to "Shine Your Light" and inspire others
💡 Strategies for leading with purpose in a complex world
💡 Real stories of resilience and growth from purpose-driven leaders
💡 Practical tips to live authentically and influence positively

Join Valerie Smith, DTM, as she shares empowering insights and actionable advice to help you live boldly, lead effectively, and illuminate the path for those around you.

🎧 Tune in now for an episode that will ignite your purpose and spark your leadership journey!

#REALTalkPodcast #ShineYourLight #LeadershipWithPurpose #Inspiration
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11min
January 09, 2025 Episode 68: Love and Music Connections, 1/8/2025
Episode 68: Valerie Smith, DTM your host of Valerie's R.E.A.L. Talk Podcast will speak on Love and Music Connections, because the world needs both of these universal divine forces that binds us together. Love and Music moves us in our soul and connects us amongst humanity. In this episode you will understand the importance of loving yourself first and how we cannot live without music! I love RHYTHM!

Have you been kind to yourself and love yourself first. Make sure you give yourself some grace and treat yourself kinder, therefore, you can spread love to others and listen to great music and live in the world of the rhythms called LIFE!

Happy Listening!

#peace
#love
#music
#rhythm
#beats
...more
9min
January 01, 2025 Episode 67: Happy New Year! Time for Release and Know Your Purpose! 1/1/2025
Episode 67: Happy New Year to everyone!!!!!! Valerie Smith, DTM, Podcast Host of Valerie's R.E.A.L. Talk Podcast will speak to you about how to release and live with purpose. You are a person with greatness! This episode you will hear background sirens, there is no perfect anything. It's time to release your story, regardless of what is happening around you and move into 2025 with PURPOSE and RELEASE FOR YOUR GIFTS!!!!

Happy New Year 2025!

Happy Listening

#Newyear
#gifts
#live
#purpose
#soulsearching
#yearofrelease
...more
8min
December 28, 2024 Episode 66: The Importance of Slowing Down" 12/27/2024
Episode 66, is a special episode for you, where Valerie Smith your host of Valerie's R.E.A.L. Talk Podcast speaks on "The Importance of Slowing Down." It is important to understand the importance of your time and to slow down in your life. The meaning of prioritizing your time, and that time is an asset.

What will you do to regain your time back to take care of yourself?

Happy Listening!

#timemanagement
#leadyourlife
#selfcare
#2025
#newyear
#slowdown

...more
11min
December 19, 2024 Episode 65: "How to Have Understanding and Love For One Another!" 12/18/2024
Episode 65: Valerie Smith the Founder/Host of Valerie's R.E.A.L. Talk Podcast will share with you, "How to Have Understanding and Love For One Another!" It is important the most important attribute to have is listening skill the most effective communication tool. Listening skills has been known to be the cure to understanding and the emotion behind it all to show love for one another, every day!

What does having understanding and showing love to one another, means to you?

Happy Listening!

#understanding
#love
#humanity

...more
10min
December 12, 2024 Episode 64: “How to Set Goals & Be Consistent” 12/11/2024
Episode 64: Valerie Smith, your host of Valerie's R.E.A.L. Talk Podcast is speaking on "How to Set Goals & Be Consistent!"
In a busy world full of distractions, it's important to guard your time, by setting goals, personally and professionally. There are times where your selfcare matters, which should be on your calendar, called non-negotiable time for yourself, without feeling guilty. However, most of all your time is an asset.
What goals will you set, to remain consistent and disciplined, share in the comments?
Happy Listening!
#goals #Goalsfor2025#leadyourlife#selfcare#consistent
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11min
December 05, 2024 Episode 63: “LEAD BY INFLUENCE!!!!” 12/4/2024
Episode 63 is hosted by Valerie Smith of Valerie's R.E.A.L. Talk Podcast, who will speak on how to "Lead by Influence," in the workplace and how to increase engagement. You will learn about the insights and finding that Gallup found in their surveys, the total cost lost in productivity on a global scale, amongst organizations. You will understand as a leader, what it means to lead with influence, and take it back the tools to your organization and implement strategy, which you will see growth over time from your talent's productivity and performance.
Lead by Influence!!!!
Happy Listening!
#futureofwork #upskill
#reskilling
#influence
#growth
...more
13min
November 30, 2024 🎉 Episode 62: Special Edition - Thanksgiving Day! "What It Means to Be Grateful!"🦃11/27/2024
Episode 62 is hosted by Valerie Smith, DTM, this heartfelt episode of Valerie's R.E.A.L. Talk Podcast dives deep into the true meaning of gratitude. Whether you’re celebrating Thanksgiving or simply reflecting on life’s blessings, this episode is all about recognizing the power of being grateful in every aspect of life. 🍂✨
🎙️ What You’ll Hear:
✅ Why gratitude is essential for personal and professional growth.
✅ Inspiring stories about the impact of thankfulness.
✅ Simple practices to cultivate gratitude every day.
✅ A reflective conversation on how being grateful shapes who we are.
As we gather to give thanks this season, let’s pause to appreciate the blessings around us and share the joy of gratitude with those we love.
💬 Tell me in the comments: What are YOU most grateful for this year? I would love to hear your thoughts and reflections.
📌 Don’t forget to:
👍 Like this video
🔔 Subscribe to the channel for more empowering episodes
📢 Share this special edition with someone who needs a dose of positivity
Happy Thanksgiving from Valerie's R.E.A.L. Talk Podcast! 🦃🍁
#Thanksgiving2024 #Gratitude #PodcastEpisode
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9min
November 30, 2024 Episode 61: "Wonders of Change," 11/20/2024
Welcome to Episode 61 of Valerie’s R.E.A.L. Talk Podcast, where your host, Valerie Smith, dives into the transformative topic of the Wonders of Change!
In this insightful episode, Valerie explores how change can be both challenging and empowering, sharing real-life stories and practical strategies to embrace change with courage and grace. Whether you're navigating personal growth, career transitions, or organizational shifts, this episode will inspire you to see change as an opportunity for growth and transformation.
What You’ll Learn:
✅ The mindset shift needed to embrace change
✅ How to navigate uncertainty and fear
✅ The power of adaptability in leadership and life
✅ Inspiring stories of individuals who turned challenges into opportunities
Valerie brings her unique blend of authenticity, experience, and wisdom to help you unlock the wonders that come with embracing change.
💬 Join the conversation! What changes have shaped your journey? Share your story in the comments below!
🎧 Don’t forget to like, subscribe, and share this episode with friends and colleagues who need a dose of inspiration.

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9min
November 30, 2024 🎉 Episode 60: "Acts of Kindness - World Kindness Day & Valerie's Birthday!" 🎈🎂 11/13/2024
Welcome to a very special episode of Valerie’s R.E.A.L. Talk Podcast! Today, we're celebrating World Kindness Day and Valerie’s birthday! Join us as we dive into the power of kindness and how small, intentional acts can create big impacts in our communities and personal lives. 💖🌍
In this episode, Valerie reflects on her journey, shares inspiring stories of kindness from around the world, and gives practical tips on spreading positivity in your daily life. Plus, Valerie opens up about her birthday wishes and how she's using this day to encourage kindness and connection with all of you!
🌟 Highlights of Episode 60:
The history and purpose of World Kindness Day
Why kindness is essential for our well-being and communities
Simple acts of kindness that anyone can do, no matter where they are
Valerie’s birthday reflections and her personal kindness mission
Let’s make kindness contagious! Don't forget to like, share, and subscribe to join our community dedicated to growth, connection, and positivity. Spread the love and celebrate with us by sharing your own acts of kindness in the comments below! 🎉
#WorldKindnessDay #ActsOfKindness #ValeriesBirthday #SpreadKindness #REALTalkPodcast
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13min

FAQs about Valerie's R.E.A.L Talk Podcast:

How many episodes does Valerie's R.E.A.L Talk Podcast have?

The podcast currently has 79 episodes available.