Valerya Casanova: V-Mindfulness

By Valerya Casanova

My name is Valerya Casanova. I am a Mindfulness Coach and Energy Healer. This podcast will include some of my best webinars about mindfulness and a lot of guided meditations! I hope it can help you as... more

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FAQs about Valerya Casanova: V-Mindfulness:

How many episodes does Valerya Casanova: V-Mindfulness have?

The podcast currently has 180 episodes available.

Valerya Casanova: V-Mindfulness episodes:

February 22, 2021 Razón
Gracias por existir. Gracias por escuchar. Recuerda seguirme en instagram @valeriacasanovav.
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8min
February 22, 2021 Reason
You are here for a reason. Thank you for being alive!! Thank you for listening. Remember to follow me on Instagram @valeriacasanovav.
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9min
February 15, 2021 You can do it
Are you doubting yourself? Do you feel like you can’t do it? Then this podcast is for you. (This is not a guided-meditation) thank for listening. Don’t forget to follow me on instagram. @valeriacasanovav
...more
8min
February 15, 2021 Tú puedes
Dudas de ti? Sientes que no eres capaz? Este podcast es para ti. Gracias por escuchar. Recuerda seguirme en instagram. @valeriacasanovav.
...more
8min
February 08, 2021 Fear
Is fear holding you back? Maybe this guided-meditation can help you. Thanks for listening. And don’t forget to follow me on instagram. @valeriacasanovav
...more
14min
February 08, 2021 Miedos
Tienes miedos? Escucha esta meditación guiada. Te puedo ayudar. Gracias por escuchar. No olvides compartir y seguirme en instagram. @valeriacasanovav.
...more
12min
February 01, 2021 Sanación Energética
¿Necesitas luz? ¿Te sientes agotad@? ¿Sientes que necesitas un descanso? ¡Entonces este audio de Energy Healing es para ti! Gracias por escuchar. Recuerda seguirme en instagram @valeriacasanovav
...more
10min
February 01, 2021 Energy Healing
Need some light? Are you feeling drained? Do you feel like you need a break? Then this Energy Healing audio is for you! Thank you for listening. Remember to follow me on instagram @valeriacasanovav.
...more
11min
January 23, 2021 ¿Qué harías tú?
Un principio muy importante en la atención plena es el no juzgar. ¿Qué harías si no fueras el protagonista de tu problema? Intenta verlo desde una perspectiva diferente. Esta meditación guiada te ayudará. Gracias por escuchar. Recuerda usar siempre el hashtag v-mindfulness y sígueme en instagram @valeriacasanovav
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7min
January 23, 2021 What would you do?
A very important principle in mindfulness is no-judgment. What would you do if you were not the protagonist in your problem? Try to see it from a different perspective. This guided meditation will help you out. Thanks for listening. Remember to always use the hashtag v-mindfulness and follow me on instagram.
...more
6min

FAQs about Valerya Casanova: V-Mindfulness:

How many episodes does Valerya Casanova: V-Mindfulness have?

The podcast currently has 180 episodes available.