This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/DANA and get on your way to being your best self.

Timestamps:

0:00 - Intro, CT on the Challenge, Real World and Road Rules Talk

15:00 - Teddi Mellencamp starts a new podcast with Emily Simpson, Smartless gets a HUGE deal

24:30 - VPR Thoughts...

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