In this episode of the Vegetarian Zen podcast, we continue our 4-part series on plant-based meals. This time, we’ll be sharing some plant-based dinner options. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find […]

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In this episode of the Vegetarian Zen podcast, we continue our 4-part series on plant-based meals. This time, we share some plant-based lunch options. The amazing thing about all of the lunch ideas we talk about is that they are […]

The post Plant-Based Lunch Options appeared first on Vegetarian Zen.

In this episode of the Vegetarian Zen podcast we kick off our 4-part series about plant-based meals by talking about what is often referred to as “the most important meal of the day”: breakfast.  We’ll discuss some of the many […]

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No. Not all alcohol is vegan or vegetarian-friendly. While most hard liquor is vegan-friendly, some wines and beers contain isinglass which is derived from the bladder of fish. It’s used in the filtering process and therefore makes some alcohol non-vegan/vegetarian. […]

The post Is Alcohol Vegan / Vegetarian-Friendly? appeared first on Vegetarian Zen.

We’ve talked a lot about tofu, tempeh, and seitan in past episodes, but we’ve never put them all together side by side in a single sitting. In this episode of the Vegetarian Zen podcast, we talk about all three of […]

The post Meat Alternatives – The “Big Three” (Tofu, Tempeh, and Seitan) appeared first on Vegetarian Zen.

Your home and office are typically two places you spend most of your time.  Poor indoor air quality can have negative effects on your health and productivity. Check out episode 135 of our podcast to hear us discuss ways you […]

The post How to Improve Your Indoor Air Quality appeared first on Vegetarian Zen.

Lately we’ve been seeing a lot of our Peas and Carrots Society members sharing their stories of becoming vegan. Lots of great discussions have happened as a result of these stories. In this episode of the Vegetarian Zen podcast, we’ll be […]

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In this episode of the Vegetarian Zen podcast we continue our discussion of the wide world of salads that we started back in episode 130.  That episode was all about green salads; now we’ll talk about all the delicious salads […]

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In this episode of the Vegetarian Zen podcast we take a look back at 2015, both personally and in the world of vegetarian, vegan, and animal news. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If […]

The post What A Great Year to Be Vegetarian! appeared first on Vegetarian Zen.

Cookies!  There’s really nothing more to say about this episode of the Vegetarian Zen podcast except…cookies!!  We talk about our favorite holiday cookies, share some resources for vegan, gluten-free, and diabetic-friendly cookie recipes, and some tips for veganizing cookie recipes. […]

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