On today's episode I am joined by Sophia DeSantis, the force behind the Veggies Don't Bite website, cookbook author, and self-proclaimed "Sauce Queen." Sophia is also mother to three boys so she understand what it's like to try to make healthy food for your kids and get more veggies on their plates (and in their tummies).

For complete show notes on this episode, visit http://kitchencounterpodcast.com/166

Connect with the show at: Facebook: https://www.facebook.com/kitchencounterpodcast Twitter: @TKCpodcast Email: [email protected]