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Venison Gains: A Fitness, Hunting, and Outdoors Podcast
By Christopher HeskettHealth & Fitness
Venison Gains: A Fitness, Hunting, and Outdoors Podcast episodes
- Ep. 146: Stop Having a Emotional Setbacks to Non Issues
On today's episode of the Wild Nutrition Podcast, Chris talks about not reacting to certain situations with emotion. Chris tells stories of times he's had these feelings and what he's seen with clients and how this can help you with your results.
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Follow on IG @coachchrisheskett
Follow on TikTok @coachchrisheskett
Legion Supplements use code ChrisLWA for 20% Off
Seeking Health Supplements use code CHRIS10 for 10% Off
Get your free copy of Master Your Macros
Join Chris's Group Coaching Program at 8WC. Join the PRIME Program
Info for 1:1 & Group Coaching with Chris and the 8WC Team
29 min - Ep. 145: What is Moderation???
On today's episode of the Wild Nutrition Podcast, Chris talks about what moderation actually means and why most influencers (purposely) mislead people about it.
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Follow on IG @coachchrisheskett
Follow on TikTok @coachchrisheskett
Legion Supplements use code ChrisLWA for 20% Off
Seeking Health Supplements use code CHRIS10 for 10% Off
Get your free copy of Master Your Macros
Join Chris's Group Coaching Program at 8WC. Join the PRIME Program
Info for 1:1 & Group Coaching with Chris and the 8WC Team
30 min - Ep. 144: Dealing with Injuries and Not Giving Up
On today's episode of the Wild Nutrition Podcast, Host Chris Heskett talks about his recent injury in the gym and why he's not giving up. Chris talks about adapting and getting creative to continue to get results and how you should apply these lessons to your own situation.
-------------------------------
Follow on IG @coachchrisheskett
Follow on TikTok @coachchrisheskett
Legion Supplements use code ChrisLWA for 20% Off
Seeking Health Supplements use code CHRIS10 for 10% Off
Get your free copy of Master Your Macros
Join Chris's Group Coaching Program at 8WC. Join the PRIME Program
Info for 1:1 & Group Coaching with Chris and the 8WC Team
26 min - Ep. 143: Astrophotography and Continuing Education
On today's episode of the wild nutrition podcast, host Chris Heskett talks about his new hobby of armature astronomy and astrophotography. This podcast is a quick episode on why you should always be learning a new skill or hobby in your personal and professional life and where to get started learning for free.
-------------------------------
Follow on IG @coachchrisheskett
Follow on TikTok @coachchrisheskett
Legion Supplements use code ChrisLWA for 20% Off
Seeking Health Supplements use code CHRIS10 for 10% Off
Get your free copy of Master Your Macros
Join Chris's Group Coaching Program at 8WC. Join the PRIME Program
Info for 1:1 & Group Coaching with Chris and the 8WC Team
17 min - Ep. 142: Steel Maces, Self-Healing, Plant Medicine, and What It Means to Be a Sleepy Monkey Man with Coach Andrew
On today's episode of the Wild Nutrition Podcast, we welcome special guest Coach Andrew of Sleepy Monkey Man Academy based in Glen Mills, PA.
Andrew ties in practices of yoga, tai chi, steel mace, and more to help deliver results to his clients who range from the everyday person, the older generation, to fighters.
We talk about how he became a coach and his journey recovering from gastroparesis, leaving his path towards academia, and become a coach.
TRIGGER WARNINGS: These are very small parts of the podcast but we talk about his use of plant medicines in his healing process, and some of societal/political issues which some people might find controversial. Please keep an open mind listening or skip this episode.
Follow Andrew:
IG: @Sleepymonkeytrainingacademy
Website: Sleepymonkeytrainingacademy.com
-------------------------------
Follow on IG @coachchrisheskett
Follow on TikTok @coachchrisheskett
Legion Supplements use code ChrisLWA for 20% Off Seeking Health Supplements use code CHRIS10 for 10% Off
Get your free copy of Master Your Macros
Join Chris's Group Coaching Program at 8WC. Join the PRIME Program
Info for 1:1 & Group Coaching with Chris and the 8WC Team
1 hr 22 min - Ep: 141: Backpacking, Rock Climbing, and Getting Out of Your Comfort Zone to Reach Your Goals
On today's episode of the Wild Nutrition Podcast, Chris talks about needing to get out of the comfort zone to reach your goals. Chris talks about two experiences he had that were way outside of his comfort zone that helped build his confidence and how doing something similar can benefit you.
-------------------------------
Follow on IG @coachchrisheskett
Follow on TikTok @coachchrisheskett
Seeking Health Supplements
Legion Supplements use code ChrisLWA
Get your free copy of Master Your Macros
Join 8WC's Prime or Launch Program
Info for 1:1 & Group Coaching with Chris and the 8WC Team
20 min - Ep. 140: Black Bears, Archery Fails, and Getting Ready for the Season
On today's episode of the Wild Nutrition Podcast, Chris tells stories about past hunting experience and how he has learned from them to better train in the off and pre season. Chris also applies this to non-hunters and how these lessons apply to health and fitness.
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Follow on IG @coachchrisheskett
Follow on TikTok @coachchrisheskett
Seeking Health Supplements
Legion Supplements use code ChrisLWA
Get your free copy of Master Your Macros
Join 8WC's Prime or Launch Program
Info for 1:1 & Group Coaching with Chris and the 8WC Team
37 min - Ep. 139: Planning for Archery Season and More
On today's episode of the wild nutrition podcast, Chris talks about planning out his archery season prep and how this relates to planning for phases of your health and fitness journey.
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Follow on IG @coachchrisheskett
Follow on TikTok @coachchrisheskett
Seeking Health Supplements
Legion Supplements use code ChrisLWA
Get your free copy of Master Your Macros
Join 8WC's Prime or Launch Program
Info for 1:1 & Group Coaching with Chris and the 8WC Team
23 min - Ep. 138 Why You Need to Eat MORE not Less
On today's episode of the Wild Nutrition Podcast, Host Chris Heskett talk about why it's important to figure out your maintenance calories and be at those calories most of the time.
Eating less is not always the key to your results
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Follow on IG @coachchrisheskett
Follow on TikTok @coachchrisheskett
Seeking Health Supplements
Legion Supplements use code ChrisLWA
Get your free copy of Master Your Macros
Join 8WC's Prime or Launch Program
Info for 1:1 & Group Coaching with Chris and the 8WC Team
30 min - Ep. 137: Importance of Non-Scale Victories
Today, Chris talks about why you need to focus on non-scale victories when you have a body fat or body composition goal
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Follow on IG @coachchrisheskett
Follow on TikTok @coachchrisheskett
Seeking Health Supplements
Legion Supplements use code ChrisLWA
Get your free copy of Master Your Macros
Join 8WC's Prime or Launch Program
Info for 1:1 & Group Coaching with Chris and the 8WC Team
18 min
About Venison Gains: A Fitness, Hunting, and Outdoors Podcast
From the publisher's feed
Venison Gains is a podcast for hunters and outdoors enthusiast who have a passion for health, fitness, and nutrition. The host, Chris Heskett, is a online health and fitness coach who has a passion…
for hunting and the outdoors. Chris has been coaching people in-person and online since 2012, and training since 2004, and brings his knowledge to this podcast so that you can cut through the BS online, get faster results, and ultimately enjoy the outdoors. If you want just a health and fitness podcast, listen to Stop Talking About Fat Loss Podcast that Chris co-hosts.